ʻO ka sāla iʻa iʻa

ʻO kēlā me kēia hale wahine maikaʻi i loko o ke kāhikoʻana, he pahu no ka iʻa iʻa i loaʻa mau i ka iʻa. ʻO kēia paha ka hōʻea mai o nā malihini a meʻole ka makemakeʻole e haʻalele i ka hale i ka wāʻinoʻole no kaʻai. I kēia wā, hiki iāʻoe ke noʻonoʻo koke i kahi salemaka maikaʻi a me ka pele me ka iʻa lawaiʻa. Hāʻawi mākou i nā mea likeʻole o kēlāʻano hoʻolaʻa ma lalo o ko mākou mauʻoihana.

ʻO ka sāla iʻa piha me nā'ōlaʻa a me nā hua - i ka meaʻai

Mea Kai:

Hoʻomākaukau

Hoʻomakaukauʻia kēlāʻano salame laula me ka iʻa lawaiʻa, akā, he mea weliweli loa ia. Hiki i nā iʻa kūpono ke kūpono i nā mea a pau, pono e kāwiliʻia me kaʻiolani,ʻo ka mua o kaʻaila. Hoʻopāhaha mākou i lalo o kahi ākea āpau a iʻole ka hua iʻa iʻa a uhiʻia me nā hua manu i huʻuʻia. A laila, e hoʻopuka i nā kāloti'ūpī i kāpīʻia, i kālaiʻia melen'ko luchok a me nā'ōlaʻi i kāpiliʻia. Hoʻopihaʻia kēlā me kēia waihona i ka mayonnaise a paku podsalivaem. I ka hopena, e holoi mākou i ke kīʻaha me nā yolks'āpana, nā mea kanu hou a me ka hāʻawiʻana i kahi liʻiliʻi ma mua o ka lawelaweʻana.

ʻO ka uku me ka kāloʻa lawaiʻa, ka laiki a me ke kāpī

Mea Kai:

Hoʻomākaukau

Me ka iʻa lawaiʻa, e hoʻohui i ka brine a kāwiliʻia me kahi lāʻau a hiki i ka loaʻaʻana o nā'āpana liʻiliʻi. Ke kāpiliʻia ke kāpili iʻa mai ka noʻonoʻo nui a kāʻili wale i ka pahi i ka pahiʻoi. ʻO ka mea nui,ʻaʻole eʻike pinepine i kona mau'āpana. E hoʻomākaukauʻia nā hua'ūpena paʻi a me ka'ōpala iʻokiʻia i loko o nā pīkī a hui me nā iʻa a me ke kāpena i loko o kekahi pola, aʻo ka hoʻopiliʻana i ka siki kala a hiki i ka mākaukau e kuke Hoʻopiha mākou i ka pahu me ka mayonnaise kūikawā, e hoʻomoʻi i ka paʻakai nui a me ke aloha mālie. Ma mua o ka lawelawe, e kau i ka meaʻai i loko o ke kīʻaha a hoʻonaniʻia me nā lālā o nā'ōmole hou.

ʻO ka meaʻai no ka salade mai ka iʻa lawaiʻa me nā paʻi

Mea Kai:

Hoʻomākaukau

No ka hoʻomākaukauʻana i ka sāleina, e hoʻomaʻemaʻe pono i nā paʻipaʻi, e nininiʻia me ka waiʻaila, a ma hope o nā minuke he umi, e hoʻomaʻemaʻe i ka wai, e hoʻouluʻia, eʻoki i ka hua i loko o nā'ōpana aiʻole nā ​​kāpena a kau i lalo o ka ipu salala.

Me ka iʻa lawaiʻa, e hoʻohui i ka brine, e kāwili me ka māka a kau i nā'āpana Pākuʻi. ʻO ke koho maikaʻi no kēlāʻano sāleta, hiki ke hiki i ka'ōmaʻomaʻa wōkeke i loko o kona wai pono'ī, akā, no ka loaʻaʻole iāʻoe, hiki iāʻoe ke lawe a me ke ola, a me nā sardines a me nā iʻa'ē aʻe.

ʻO ka hope aʻe, e hāʻawi i kahi papaʻaʻahu o nā huapala moa a me nā hua moa i'ōpala a me ka paʻakai paʻakiki, e hele ana ma waena o ka mea nui. Hoʻolaha nuiʻia kēlā me kēia papa i ka mayonnaise a inā makemakeʻia, podsalivaem. Ma mua, ua kāpīʻia ka'opati paʻakai ma ka papa a pritrushivaem iā lākou i ka saladi ma luna. Hāʻawi mākou i ke kīʻaha i kahi liʻiliʻiʻuʻuku, a laila e hoʻonani me nā lālā o nā greens hou a hiki ke hoʻokauʻia i ka papaʻaina.