Hiki i ka hōʻiliʻiliʻana i ka eggplant ma kahi'ōmole ke hana he pilikia maoli ināʻaʻole kahi o ka mea kanu kahiko i kauʻia ma mua o ka hoʻolālāʻia e wehe i kaʻawaʻawa mai ia mea. No kaʻaʻaʻana i ke kīʻaha'ē aʻe a hoʻololi i kaʻiʻo eggplant i loko o ka waha, e like me ka laulā a me ka hoʻoheheʻeʻana, e'ōlelo ana mākou i ka hōʻiliʻiliʻana i nā mea kanu ma ka pahu , e lawe ana i ke kumu iʻelua mauʻoihana.
ʻO ka eggplant iʻaiʻia ma ke kī
Mea Kai:
- eggplant - 460 g;
- millet croup - 1/2 st.;
- nā kīʻaha o ka pāhū a me nā hulu o nāʻaila;
- nā'ōmato - 90 g;
- Kāpena Feta - 55 g;
- lemona wai - 25 ml;
- kaomi - 210 ml;
- Pākīkiu oregano, paprika - ma ke kui.
Hoʻomākaukau
Ināʻoe i lilo i kumu no nā'ōpū eggplant'ōpiopio, a laila e kau koke aku ma luna o nā lanahu. Eʻai i nā eggplants ma luna o ke kālaihuhi a hiki i ka paʻakikī o ka lepo aʻaʻole i maloʻo kaʻili. Inā loaʻa nā huaʻai kahiko, pono eʻoki mua i ka hapalua a hoʻonui maikaʻi.
ʻOiaiʻo ka kukeʻana o ka eggplants, e hoʻopaila i ka millet a hoʻalili. Mai ka huaʻai'ūlehu, e wehe i ka pulp a hoʻohuiʻia me ka croup. E hoʻomoʻi i nā'āpala ke kōpona a kāpīpī i ka wai lemon.
E hoʻopiha i nāʻili o ka eggplant ulu me ka palaoa, e pīpī me ka palekana a hoʻi i ka polza e hoʻomehana ai i ka pā. Hoʻohanaʻia nāʻaila i kaʻaila me kahi kīmakai a me nā meaʻala, me ka hua sala hou.
Hoʻouluʻia i ka eggplant ma ka grill
Mea Kai:
- Rosemary eka - 4 pcs.;
- nui eggplant - 1 piece;
- riki riki - 80 g;
- meaʻono - 130 g;
- nā'ōmaʻomaʻi - 12 mau'āpana;
- aila olila - 80 ml;
- cloves garlic - 2 pcs.
Hoʻomākaukau
Wehe i nā lau mai nā lālā rosemary, a hoʻoulu i nāʻaoʻao o nā lālā i mea e hemo ai ka skewer. Ma ka skewer e kanu i nā'ōpū o ka eggplant, ka riki a me nā mīkini lima, a me nā māmakai cherry. I loko o ka mīkini e pau i ke kui o rosemary me ka lauka a me ka waiūpaʻa, e hoʻokuʻu i nā mea kanu a me ka wahi ma luna o ka'ōmole no 7-9 mau minuke.
Pehea e hoʻomalapala ai i nā eggplants ma kahi'ōmole?
Mea Kai:
- eggplant - 320 g;
- aila olila - 35 ml;
- Balsamic winika - 20 ml;
- paprika, ka honua thyme a me ka oregano - 1/2 tsp.
Hoʻomākaukau
Eʻokiʻoki i ka eggplant me nā'āpana i loko o ka mānoanoa o ka hapalua kenetimita, kahi paʻakai nui a paʻakai a waiho i hoʻokahi hapalua hora. ʻO ke keu o ka wai keu.
ʻO Whisk i ka vīnele me ka waiū a me nā meaʻala e hana ai i ka waikuhi no nā aubergines ma luna o ka mea nui. E hohola i nā eggplants ma ke kalo a me ka pāʻina a hiki i ka mūlūʻana, e lubricating pinepineʻia me ka marinadeʻala.