ʻO nā kapuaʻi mākini - kekahi o nā mea momona o ke kino: e mau ana kaʻiʻoʻulaʻula i ka momona,ʻoiai inā iʻoi iki ke ahi,ʻo ia ka mea kūpono loa no nā kīʻaha maikaʻiʻole. Ma ka hopena, eʻike mākou i ka pehea e hoʻomoʻa ai i nā wāwae hanu maʻemaʻe ma nāʻano likeʻole.
He aha kaʻono e hoʻomoʻa i nā kapuaʻi moa me kaʻaila i ka umu?
ʻO kahi hōʻailona o ka haleʻaina a wela paha no ka papaʻaina -ʻo ka mea e hiki ai iāʻoe ke kuke,ʻo ka hui pūʻana o ka moa a me ka uala e hōʻike iā ia iho i kahi mālamalama lanakila. Ma waho aʻe o keʻano maʻalahi o ka papahele,ʻo ka loaʻaʻana o kēia pāla e hoʻokani i kāna kuleana.
Mea Kai:
- ka huʻi moa - 960 g;
- ka potato potato - 670 g;
- kāloti - 430 g;
- nā niho āpau - 5 pcs.;
- paprika - 1 teaspoon;
- ke kau o koume.
Hoʻomākaukau
ʻOiaʻiʻo, ma mua o ka kukeʻana, hiki iāʻoe ke kinai i kaʻiʻo, akā mākou e hoʻomaʻemaʻe i ka meaʻai i ka mea hiki loa, a no laila e moaʻia ka moa i nā meaʻala. ʻO ka'ōlaʻiʻaila Peel me nā kāloka aʻokiʻoki iā lākou. I loko o ka pulu, kāpala i kāleka me kahi kui maikaʻi o ka paʻakai, e hoʻopau i nā lau o koume a me paprika, a laila hui pū i ka meaʻala me nā huaʻai a me ka uala. E hohola i nā mea kanu a me nā huaʻai ma kahiʻeke e uhiʻia me ka pepa bakena a me ka baʻa no hoʻokahi hola a me 15 mau minuke i 185 mau.
Ināʻaʻoleʻoe iʻike pehea eʻoki ai i nā wāwae moa i kahi hua'ōlelo nui, a laila e hoʻohana i ka mea i ho'ākākaʻia ma luna nei, e hoʻokomo i ka "Baking" ma ka mea hana, a haʻalele i ka moa a me ka uala no hoʻokahi hora.
Ka meaʻai no nā wāwae moa i moa
ʻOi aku ka maikaʻi ma mua o nā wāwae mua i kahuʻia i nā wāwae iʻako waleʻia i loko o ka polze. Hiki ke kukeʻia ka hope i nāʻano likeʻole, akā, e noho mākou ma kahiʻoi aku o'Asia punahele o ka papahele, me ka mīni soy a me ka meli ma ka waihona.
Mea Kai:
- ka hui moa - 940 g;
- wai 235 ml;
- meaʻai wela - eʻono;
- Balsamic winika - 115 ml;
- soy sauce - 115 ml;
- nā niho āpau - 3 mau'āpana;
- ka meli - 35 g;
- ke kī'ōpala aʻa - 1 teaspoon;
- nā'ōmole a me nā sesame - no ka waihoʻana.
Hoʻomākaukau
E hoʻokuʻu i ka moa me ka paʻakai iʻa a me ka baʻa i ka umu no 45-50 mau minuke ma 190 mau. E hoʻohui i nā mea i koe i loko o kahi kōmaʻa a kau i ka mahana wela. Ma hope o ka pailaʻana i ka wai, hoʻohaʻahaʻa i ka mahana a haʻalele i keʻanuʻu e hoʻokuʻu a hiki i ka mānoanoa. Hoʻopuluʻia ka moa ma luna o ka'ōmole a me ka huipu, hoʻolaha i nā mea a pau ma luna o kahi kīʻaha a kāpīpīʻia me nā'aliki a me ka sesame. Pono e hanaʻia nā wings i kahi wela i loko o ka hui o kahi puʻu lole.