Hiki ke kapaʻia nā meaʻaiʻole eʻaiʻole i ka waiū. ʻOiai, he kūpono ia no nā poʻe i loaʻa ka maʻi pilikino i ka waiū waiū. Inā loaʻa kēia mau pilikia i loko o ka pēpē, a laila mālamaʻia kahi mea lawaiʻaʻole no kēlā keiki e mālama ai no nā makahikiʻekolu, a laila hiki i nā kauka ke hoʻomanaʻo hou i kaʻai. Eia kekahi, heʻai lawaiʻaʻole ka mea maʻamau no nā mākua hānai, ināʻikeʻia kahi lactase i loko o kahi pēpē.
Uaʻoi aku ka maikaʻi o iaʻoihanaʻoihana i ka poʻe e hakakā nei me ka kaumaha nui, no ka mea,ʻo iaʻanoʻai e hoʻonele i ka nui o nā momona i loaʻa i loko o nā hua meaʻai, e kōkua ai i ka hopena maikaʻi o nā kilokika inainaʻia. Akā, he paʻakikī loa e haʻalele loa i ka lawaiʻa, no ka mea, he nui ka waiū o ka nui o nā huahana. Akā, hiki ke hoʻopauʻia kēia wai maʻamau no mākou me ka waiu a me ka waiu waimona.
Loaʻa ka papa inoa o nā meaʻaiʻole
Pōʻakai:
- nā hua i'ōniʻia me nā hua iʻa;
- ka maia a me ka strawberry puree me ka hoʻohuiʻana o ka waiū kulū;
- tea, kafe, aiʻole waiʻalani.
ʻAina:
- ka māmā māmā mai ka umauma moa a iʻa momona paha;
- kahi hua salani me nā'ōmato;
- ka pipi hou a me ka nectarine;
- kahe me ka lemon.
Meaʻai:
- ʻO ka iʻa iʻa mai kahi poli i loko o ka meaʻai
nā meaʻai me ka hoʻohuiʻana o nā hua manu; - kalaʻuala;
- 'ōlelo'ōmaʻomaʻo;
- ʻOhiʻia ka wai hua.
Akā, no ka pāʻani,ʻo ka koho maikaʻi loaʻo ia kaʻoki, hua maloʻo , nā huaʻai hou a me nā hua.
Hikiʻole keʻaiʻana i ka meaʻai maʻamauʻole no ka pauʻana o ke kaumaha i hoʻokahi aʻelua mau pule, ua lawa kēia manawa no ka hoʻokumuʻana iāʻoe iho. ʻO ka lōʻihi o ka nohoʻana ma kaʻaiʻanaʻaʻole pono, tk. ʻO ka Milk ka kumu nui o ka puna a me nā kumu kūpono a maikaʻi no ko mākou kino.