ʻO ke kumu o kaʻai kukoma e kauʻia ma ka hoʻohanaʻana i nā kukama hou, aʻo ia ka hua nui o ka papa o kēiaʻai. I ka wā eʻai ai, hoʻokahi ia hebedoma, hiki iāʻoe ke lilo i elima mau kilokani kaumaha. Eia kekahi, koe wale no ka nalowale o ke kaumaha, e kōkua ka'ākoʻa kukumba i ka normalize i ka hāmeʻa. ʻO ka hoʻohanaʻana o nā kukama hou e hoʻonā i ka hōʻomiʻana, kōkua i ka hoʻomaʻemaʻe i ke kino o nā toxins (e hana i keʻano he diuretic, no ka mea, he 95% ka waikuma) a no ka normalize i ka pale paʻakai-paʻakai i loko o ke kino. Hoʻohanaʻia nā'āpana e hoʻomaʻemaʻe i kaʻili, a ma hope iho uaʻikeʻia ka helehelena hou a maikaʻi.
ʻO ke kumu o kaʻaiʻana,ʻo ia ka paleʻana i nā meaʻino mai ke kino, no ka nui o ka wai kukoma.
Hiki ke hoʻokōʻia ka hopena nui o kaʻai kukumba, ināʻaʻoleʻoe eʻai iʻelua kilokilo o mau kukama hou i kēlā lā i kēia lā. Mai ka kukama, hiki iāʻoe ke hana i ka salakeke i kāhikoʻia me kaʻailaʻaila (ʻo ia kaʻoliva maikaʻi), aiʻole wai wai lemon.
Inā hikiʻole iāʻoe keʻai i nā kukama ma loko o ka hebedoma, hiki iāʻoe ke hoʻohui i nā huaʻai meaʻai i kāu meaʻai, no ka laʻana, hiki iāʻoe keʻai i kahi'āpanaʻeleʻeleʻeleʻele no ka kakahiaka kakahiaka. No kaʻaina awakea, kaʻiʻo moa kohua (ʻaʻole iʻoi aku ma mua o 100 g), a me ka'ōpalaʻohi (a hiki i 150 g), a no kaʻaina awakea, hiki iāʻoe keʻai i kahi laikiiki (200 g). ʻO nā hua, nā'ōmaʻa, a me nā alani hoʻi ka mea i manaʻoʻia, akā,ʻaʻole iʻoi aku ma mua oʻelua mau lā i ka lā.