ʻO kaʻaʻai no giardiasis

ʻO Giardiasis kahi maʻi i hoʻouluʻia e ka lamblia maʻalahi e hoʻopili ana i ka'ōpū liʻiliʻi a iʻole ka gallbladder. No ka ulu ponoʻana o lamblia, pono kekahi wahi. ʻO nā kumu no ka giardiasis he mea maʻamau o ka mālamaʻana i nā manamana lima o ka manamana ma ka waha i nā wā a pau, a hiki iāʻoe ke maʻi i ka meaʻai i pā muaʻia me lamblia. ʻO kaʻaʻai no giardiasis pono e pale aku i kaʻaiʻana i nā meaʻai e like me nā huaʻaleʻa wikiwiki.

ʻO ke kumu nui o ka giardiasis he kanaka maʻi, akā uaʻikeʻia aia ma loko o ke kino o nā pōpoki, nā'īlio, a me nāʻiole, e paʻi ke keiki hipa. ʻO ka pinepine, hiki ke loaʻa i nā lambena lamblia i loko o ka wai pailaʻolo, a me nā wai wai i haumiaʻia. Heʻuʻuku ia i kaʻumiʻana i nā kumukūmāiwa wale nō, me ka emiʻana o ka waikawa o ka waiʻawaʻawa, a e lilo kokeʻoe i ka maʻi i Giardiasis.

ʻO kaʻaʻai ma ka mālamaʻana iā Giardiasis

ʻO kaʻaʻai me nā giardiasis hiki ke hoʻemi i ka helu o ka lamblia i loko o ke kino a iʻole ke kaʻawaleʻole o ke kino mai ia lākou. ʻO ka mea mua, iʻole eʻai i ka meaʻai, ka meaʻono, nā leʻaleʻa, nā mea inu pahu. Eia kekahi ma ka papa inoa no nā giardiasis,ʻaʻole hoʻokomo i nā kui, nā pates, ka waiū a pau, nā meaʻai me ka meaʻono, nā meaʻai a me nā meaʻai.

Uaʻikeʻia hoʻiʻaʻole hiki i ka lamblia ke ola i loko o ka'āinaʻeleʻele, no laila maikaʻi eʻai i nā meaʻala a me nā mea inu i loko o ka maʻi. ʻOi aku ka maikaʻi eʻai i nā meaʻai'elekinica i ka hapalua hola ma mua o kaʻai nui.

ʻO kaʻai hea ka mea maikaʻi no ka giardiasis?

ʻO ka nui,ʻo ka lōʻihi o kaʻai no ka giardiasis o ka'ōpū heʻekolu aʻehā mahina. Nā huahana iʻaeʻia eʻai, ka'ōpala, kaʻaila a me ka mahu. I kaʻaiʻana i kēlā me kēia lā, pono e komo i nā maʻi huaʻona, nā mea kanu a me nā huaʻai, nā compotes a me nā wai, nā waiū waiū (me ka hīnī liʻiliʻi a me ka yogurt), nā kīʻaha a me nā momona momona o nā iʻa a me nā meaʻai.

ʻO ka palekana o Giardiasis

No ka paleʻana i kēia maʻi, ponoʻoe e hoʻohana wale i ka wai i hoʻopauʻia aiʻole i paʻiʻia. A pono pūnaewele i ka hoʻopiliʻiaʻana o nā hui a nā keiki e hana i kekahi loiloi o nā limahana a me nā keiki, aʻoi aʻe iʻelua manawa i ka makahiki. Ināʻikeʻia ka lamblia, ponoʻoe e hoʻomaʻemaʻe i nā lālā a pau o kaʻohana me kaʻole. Inā he mau holoholona i loko o ka hale, e pono ma kahi o hoʻokahi makahiki i ka makahiki e hanaʻia i ka lawelaweʻana i ka mele.

He mea nui hoʻi e mālama i nā rula o ka pilikino a hoʻomaʻemaʻe pono i ka hua a me nā huaʻai ma mua o ka hoʻohanaʻana iā lākou.