Ma hope o ka hānauʻana o kāna kaikamahine,ʻo Ksenia Borodina, noʻonoʻo nui loa i ka liloʻana o ke kaumaha. Ma hope o kekahi manawa, ua hōʻoiaʻo ia heʻaʻohe mea hikiʻole. He nui nā kaikamāhine i hoʻomaka i ka huāhuā iā ia a me kaʻiʻini nui aku i keʻano o ke kaumaha o Ksenia Borodina mai ka hōʻikeʻike "Dom-2".
ʻO ka lōʻihi o kaʻaiʻana a Borodin i kaumaha i ke kaumaha ma hope o ka hānauʻana heʻelua pule. I kēia manawa, hiki iāʻoe ke kaumaha i ka kaumaha ma ka 10 mau kilokani. Paenaʻo ia i ka hopena o 12 kilokani. ʻO kaʻoiaʻiʻo a pau o ka liloʻana o ke kaumaha o Borodinaʻaʻole i loko o nā papa "magic", e like me ke kākauʻana ma ka pūnaewele, a me ka hoʻohanaʻana i nā kukama hou - he 4 mau lā i kēlā me kēia lā.
Ma keʻano hea ka mea kaumaha a Borodin?
ʻO ka meaʻai maʻamau o Xenia Borodina he mea maʻalahi a maʻalahi.
- No kaʻaina kakahiaka, uaʻaiʻo ia i ka mau kukama a me kahi'āpanaʻeleʻele.
- No kaʻaina awakea - ka mai mai nā huaʻai (ʻelua manawa i ka hebedoma - i ka mea i puhiʻia i ka mea i puhiʻia), ka sālamu kuki, i hoʻolimalimaʻia me ka wai lemon.
- No kaʻaina awakea - he huaʻai kūkono kūpaʻa, i hoʻonaniʻia me ka wai lemon.
Ināʻaʻohe hiki ke hele pinepine i ka'ahamele, e ho'āʻo e neʻe hou - e hula, e piʻi i ke alapiʻi, e hele i ka ea ea,ʻauʻau. Me ka wikiwikiʻole,ʻaʻohe paʻakikī kaumaha a maikaʻiʻole ka launa.
No ka liloʻana o ke kaumaha ma kēiaʻai, he mea kūpono ia me ka mea i kohoʻia, ponoʻoe e hopohopo i kēlā me kēia kakahiaka. Ma hope o ka haʻaleleʻana i kaʻai, he mea nui e nānā pono i kaʻai, me ka hilinaʻiʻole i nā meaʻai kalo.
He 95% waikona. Aʻo ka wai o kēia'ōmaʻomaʻo'ōmaʻomaʻo he mau enzymes ia, no ka hoʻomaikaʻiʻana i ka meaʻai. Eia hou, ua hāʻawi nā kukama i keʻano o ka diuretic, ka laxative a me ka hana choleretic. ʻO ka fiber , i loko o kēia hua, he hopena maikaʻi ia ma ka hana kaʻa o ka'ōpū. Eia hou, ua hoʻolako nā kukama i ke kino me ka nui o nā huaora a me nā paʻakai o ke kolake, he mau mea maikaʻi hoʻi ka hana o ka pūnaewele cardiovascular. Mahalo i nāʻano kupaianaha kūikawā, kēia huahana kaulana i waiwai nui loa i ka meaʻaiʻai.
E like me kāu eʻike ai, hiki iāʻoe ke lilo i ka kaumaha ma kaʻai Borodino,ʻoiai ponoʻoe e hoʻolohe i ka mana o cucummer, piha i ka nitrates,ʻaʻole e hana maikaʻi. No laila,ʻo kaʻai e pili ana i ka hoʻohanaʻana i nā kukama he mea maikaʻi loa ia e mālama ai i ka wā e ulu pono ai kēia mau hua.