Pehea i kaumaha aiʻo Alexander Panayotov?

ʻO Alexander Panayotov he mea pena kiʻi i kaʻike a he nui kaʻike i ka papahana "People's Artist", kahi āna i lilo ai i ka lua. ʻAʻole i liʻiliʻi a kaumahaʻia he 106 kilokapa, ma ka teleproject "Voice" ua heleʻo ia i ke kanakaʻokoʻa loa a i kēia lā i kona kaumaha ma ke kiʻekiʻe o 190 cm he 86 kg. Wahi a ke kanaka pena iā ia iho, ma loko o ke kino hou, uaʻoi kona manaʻo ma mua o ka nani. Pehea e loli ai ke kaumaha Alexander Panayotov - ma kēiaʻatikala.

No ke aha i pau ai ka kaumaha o Alexander Panayotov?

Ua hoʻokau pinepineʻia ka mea pena i ka piha. No ka mālamaʻana iā ia iho,'ōleloʻo ia, ua kōkuaʻiaʻo ia e ka nele i kaʻai i loko o ka pahu hau. ʻOiai, no ke koʻikoʻi o ka manawa, ua ho'āʻo pinepineʻia e pale i ka holoʻana i kahi mea hewaʻole ma ka manaʻo o ka meaʻai ponoʻole, no lailaʻo ka mea alohaʻole i ka kukeʻo'Alekanede e hoʻopakele waleʻia ma nā papa liʻiliʻi i loko o ka pahu fri. Ma mua o kēia manawa,ʻaʻoleʻo ia iʻaina kakahiaka i ke kakahiaka, a ināʻo ia iʻae i ka meaʻai, he mea maʻamau. ʻO kaʻoi aku o kaʻai i loko o ka friji,ʻo kaʻoi aku ka ikaika o ka makemake e hoʻopau i nā mea a pau, no laila ua makemake ka mea mele e loaʻa nā huahana ponoʻole.

Ua kūpono kēia mau mea iā ia no kekahi manawa, aʻaʻoleʻo ia i noʻonoʻo nui i ka hopena o ka meaʻai i kona ola. Eia naʻe, i kekahi manawa, ua hiki i ka mea pena i ka manaʻo paʻa loa e lilo ia i mea ola iā ia, aʻo ka ola kinoʻole eʻae iā ia e hoʻolālā i kānaʻoihana. Hāʻawiʻo ia i kaʻai pono a me ka hoʻolālā -ʻo ia ka mea iʻaiʻia e Alexander Panayotov i kaʻai. ʻO ka hua'ōlelo "ʻai" kahi i hōʻeha ai ka mea hoʻokani. ʻO ia, e like me ka nui o nāʻelele o kaʻoihana pāʻoihana i kēia mau lā, uaʻikeʻo ia he ponoʻole ka meaʻai a me ka palekana,ʻaʻole naʻe e pili ana i kekahi mea, akā, hoʻokahi mea maʻalahi a maʻalahi e mālama i nā mea a pau.

ʻO nā kumuhana no kaʻaiʻana a me ka nui o ke kaumaha o Alexander Panayotov?

Ua kaumaha nuiʻo Alexander Panayotov - ua emiʻo ia he 20 kg! Hōʻikeʻo ia i kēia hana ma waho o ka hoʻokomoʻana i kēlā me kēia papa, nā meaʻai, nā lāʻauʻawaʻawa, ka waiʻona, a pēlā aku.ʻO ka mea mua, hōʻoleʻo ia i ka meaʻaiʻai , nā huahana i hana hapaʻia a me nā meaʻai'ē aʻe i loko o ka hoʻolālā'ūmā me kahi ola lōʻihi. Manaʻo ka wahine wahine e pono wale nā ​​mea hana i hoʻomākaukauʻia i loko o ka umauma, i ka manawa like me ka mea mua a me ka lua ma ka papa, a me nā poʻa e hoʻopuka i ka'ōpū me ka ike a hāʻawi aku i nā meaola a pau a me nā mineral.

ʻAʻole hiki i ka mea mele ke hoʻomaha i kaʻaina kakahiaka a ho'āʻo e noho ma ka pāʻina i ka manawa like, a ua mākaukau ke kino e hoʻoponopono i ka meaʻai. Ua pōloli nuiʻo ia mai ka papaʻaina,ʻaʻole e hoʻokuʻu iā ia iho e hoʻonani, akā, i nā koi mua o ka'ōpū eʻai koke i ka hua o ka huaʻai a hua paha, hua waiū lapalapa. ʻO kaʻai he meaʻelima paha i ka lā, a me kēia me nā pōpilikia , no laila, mai hana maʻalahi iā lākou. Eia kekahi,ʻo nā huaʻaina a me nā huaʻai i loko o ka fiber, no laila e pono ai no nā maʻi perestalsis maʻamau, a me nā hua waiū waiua, i waiwai i ka huapalaa maikaʻi, he waiwai maikaʻi hoʻi ka hana o ka'ōnaehana'ōpena.

Ua hoʻomakaʻo Alexander e inu i nā wai'ē aʻe, akā, hoʻohana i ka paʻakai liʻiliʻi, a me nā momona momona. ʻO ka hapanui o nā momona momona e loaʻa iā ia mai nāʻaila o ka mea kanu, a me nā huaʻaleʻa mai ka huapalapala, ma mua o ka kukeʻana a me ka kukeʻana. Noho nā lālā i kahi wahi kūikawā i kānaʻai, no ka mea he hana nui kona, e hele ana i ka hale kaʻa. Hōʻike nā kiʻi i ka pilikinoʻana o kona mauʻiʻo, ua makaleʻa kona mau maka a heʻano kūpono kēia i ka helena o ke kiʻi -ʻaʻoleʻo ia i like me he keikikāne'ōpiopio, akā, ua liloʻo ia i kanaka kūʻokoʻa. Ke waiho wale nei ia e makemake ai i ka holomua o Alexander ma kānaʻoihana a noho mau e like me kā mākouʻike iā ia i kēia lā.