ʻAʻoleʻo Chlorogenic acid i loaʻa i ka 21st century. Uaʻikeʻo ia i kekahi i kekahi no ka wā lōʻihi, akā i kēia manawa, no kekahi kumu, ua hoʻomaka ka hoʻomakaʻana e kamaʻilio i kēia manawa i ka holomua o ka nele i ke kaumaha me ke kōkua o ka chlorogenic acid. ʻO ka mea alakaʻi ma kaʻike o ka chlorogenic acid he kalo keʻokeʻo ,ʻo ia ka mea mua i pili i kēia mea lāʻau. Akā,ʻaʻoleʻo ia wale nō kona kumu. No laila, i kēia lā, eʻike kākou i kahi o ka chlorogenic acid i loko a hoʻopuka i kona mau pono pono.
Nā Mea |
ʻAʻohe mea e kahaha no ka meaʻo kaʻeke kahi chlorogenic acid. No ke aha iʻulaʻulaʻia ke'ōmaʻomaʻo e like me kona kumu nui? ʻOiai no ka mea,ʻo ka chlorogenic acid, e like me ka nui o nā mea hana'ē aʻe, ua hoʻopauʻia e ka lāʻau wela. ʻO kahi kīʻaha o ke kofe, kahi e hele aku ai i ke kīʻaha o ka meaʻawaʻawa, kaʻawaʻawa momona a me keʻano o kaʻepa aʻo ia ka lāʻau wela weliweli loa.
ʻO ia hoʻi, inā makemakeʻoe i kaʻepa e lilo i kumu no ka chlorogenic acid, e kūʻai i nāʻeleʻele'ōmaʻomaʻo a mai uhū i ka home. ʻAʻole wale nā'āpana'ōpala i wāwahiʻia i nā hull, akā aia i loko o ka'āpana liona o HGK.
No laila, ma nā helu. I kaʻae kapalapala,ʻo ka waihona o ka chlorogenic acid ka palena o 5-7%, ma kaʻeleʻeleʻeleʻele - e pili ana i 10%, aʻo ka mea kūpono loa ke hoʻololi i nā huahana e loaʻa ana i ka chlorogenic acid extract mai ka kole kalama. Ua kūʻaiʻia ma nā pharmacies ma keʻano o ka capsules a he 50% o ka waiwai a mākou e makemake ai.
Akā,ʻaʻole i hōʻuluʻuluʻia ka kofe me kahi'āpana. Nui nā huahana'ē aʻe i maʻa iā mākou a me nā mea liʻiliʻi. ʻO kēia, no ka laʻana, nā'ōhiʻa , ka pears, kaʻuala, nā hua'ōmaʻomaʻo, artichokes (ʻaeʻole ka hua'ōlelo "iʻoi aku ka maikaʻi" iā lākou). I loko o nā'ōleʻa, e like ka helu o ka chlorogenic acid ma keʻano he 5 a 50%! ʻO ke kumu no kaʻokoʻaʻokoʻa o nāʻanoʻokoʻa o ka'ōleʻa, e ulu ana i nā mea kanu, kaʻike a me kaʻole o ka hanaʻana ma mua o ka kūʻaiʻana, a me ko lākou wā pono -ʻaʻole ia he mea huna i kekahi mea i ka wā hoʻomaha,
ʻO kekahi mea nui'ē aʻe: e like me ke kofe, kahi e waiho ai ka chlorogenic acid i loko o kaʻiliʻeleʻele, ma nā hua'ē aʻe e huliʻia ma nā wahi likeʻole e koiʻia ana. Mai hoʻokuʻu i ka hua o nā huaʻai a me nā hua, i loko o ia mau meaʻaʻole e loaʻa iāʻoe he HGK wale nō, akā, he nui nā hua'ōlelo maikaʻi'ē aʻe.
Nā pōmaikaʻi
He aha ka mea e loaʻa ai ka chlorogenic acid - uaʻike mua mākou, akā, e pono anei iā mākou? ʻO nā mea a puni āu e'ōlelo like ana: mai ka chlorogenic acid a me ka cafe e ulu nui. No ke aha mai pehea,ʻaʻole nui. Pono e hoʻomaopopoʻia i ka mālamaʻiaʻana o nā haʻawina e pili ana i nā pōmaikaʻi o ka lilo o ka HCG i nā makahiki hou -ʻaʻole iʻoi aku i hoʻokahi makahiki aʻelua paha, a no laila,ʻaʻohe'ōlelo kūpono iʻikeʻia e pili ana i nā pono i loaʻa a nānāʻia.
ʻOiai e pili ana i nā koho. ʻO ka chlorogenic acid kahi e pili ana i ka metabolism. Hoʻonui ia i ke kūkuluʻana o ka glucose mai ka glycogen - i loko o kēiaʻano ka waihoʻana o ka glucose i loko o ke ake. No laila,ʻaʻohe ka nui o ka glucose i loko o ke koko, i hiki ke lilo i momona. Akāʻaʻoleʻo ia wale. Ma muli o ka hana o ka chlorogenic acid, i ka wā e pono ai ka kinohu, hoʻopili ka HCG i kā lākou kāʻiliʻana mai i ka glycogen a me ka
Eʻae i ka kaumaha me kaʻawaʻole paha, akā, mai hāʻuleʻoe no nā hana hoʻopunipuni o ka poʻe e kākau ana ma nā hōʻailona "e hōʻemi i ka kofe." ʻO ka hoʻokumuʻana o ka chlorogenic acid i ka kofeʻo ia wale nō ma nāʻano likeʻole,ʻoi aku ka nui o ka pulupeta ma mua o ka Arabica, aʻo kaʻeke kalama ma'ō,ʻaʻole he 10 manawa nui aʻe i kaʻeleʻeleʻele a me ka hapalua. ʻO kēia ke kumukūʻai i ko Europa a meʻAmelika, a no mākou, no ka poʻe makemake eʻimi i kahi papa no ka hamoʻana i ka uila, aʻo ka chlorogenic acid ka mea e ola ai ka poʻe e make.