No ka huiʻohana, no kaʻaina pāʻina, he mea maikaʻi ke hoʻomākaukauʻana i kahi salakeke i hanaʻia mai kahi'ē. Hiki i ka hapa nui o ka heluna kanaka o Rūsia ke hāʻawi wale aku i kaʻili lili (kahi e hanaʻia ai ka pua nani, ka hopena). ʻO ka pīkī,ʻo ke kīʻalo - he mea momona a he waiwai nui. Eia nō naʻe, pono e hoʻomaopopoʻia,ʻo ia nō ka'ōpē liʻiliʻi, me ka maikaʻiʻole i ka meaʻono, ka waiwai a me ka waiwai maoli ma mua o ka surimi cheap, nā mea i kapaʻia (crab stick) (kahi i loaʻaʻole ai ka lolo).
ʻO ka hua palapalapala hou me ka avocado
Mea Kai:
- ka popo pipi - 200-300 g;
- huaʻawaʻawa - 1 pc.;
- nui nā'ōmato - 2 pcs.;
- pepa chili;
- kekala - 2 cloves;
- lime - 1 wahi;
- greens (kuke pāla (basari, basil, coriander, riki riki):
- aila olila - 3 tbsp. koko.
Hoʻomākaukau
Hoʻomakaukau mākou i ka pānaʻi lole. E hoʻohui i kaʻailaʻaila me ka lime wai, ka hola me nā kālaiki kolo, ka chili a me ka paʻakai.
ʻO ka paila i ka paila i ka wai i paila i ke kāpili i ka'ōpū. E'ānai maikaʻi me nā meaʻala no ka hulu (laurel, ka meaʻono, ka peas, ka cloves). Hoʻopiliʻia nā'ōpili liʻiliʻi liʻiliʻi a me nāʻano liʻiliʻi i loko o 5-10 mau minuke, uaʻokiʻia nā mea nui no ka manawaʻoi aku ma mua o 30 mau minuke. Me ke kōkuaʻana i nā'ōkō lawaiʻa, wehe mākou i kaʻiʻo o ka pāpaʻi mai nā pūpū pūpū aʻokiʻoki i mau'āpana kūpono no kaʻaiʻana,ʻaʻole maikaʻi loa. Mai kaʻoki i ka hapoki i kaʻiʻia ka hua, lawe mākou i kahi iwi,ʻokiʻoki i ke kino i loko o nā pahu. Hoʻokiʻoki mākou i nā tōmato i nā paʻi. ʻO ka'ōmaʻomaʻo'ōpala. Hoʻopili mākou i kēia mau huahana i loko o kahi kīla salala, e ninini i ka pāpale a me ka hui.
ʻOkoʻa,ʻaʻole hiki ke hoʻohanaʻia kaʻaila, akā no ka hoʻomākaukauʻana mai nā mea like like, he huamona mīkini i hanaʻia mai nā pūpū i piha i ka yogurt olaʻole.
Hiki i ka hoʻohuiʻana o kēia huamona ke hoʻokomo pū i nā huaʻelima'ūpulu, nā'ōpiopio'ōpiopio me nā lua, nā meaʻono, nā mea'alapaka, nā'opi, kukama, ka pulu'ōpiopio'ōpiopio.
ʻO ka huaʻona o ka lālā lūlū me ka kāpī a me ke kai.
Mea Kai:
- kaʻiʻo o ka pupuhi kalo - 1 ipu;
- ʻO ka hua moa - 2 pcs.;
- kaʻiʻo o ke kapuahi - 200 g;
- ke kāpenaʻo ke kai canle - 1 hiki;
- sesame hinu;
- me ka soy sau ;
- pulu uila wela;
- wai lemon;
- Greens (kahi kīlaʻau ulu, keʻiki, Basil, Pāhiri, coriander).
Hoʻomākaukau
Hoʻokumu mākou i ka squid me ka waiʻaila, puhiʻia, wehe i ke kāpili, e hoʻopili iā ia no 3 mau minuke aʻokiʻoki i loko o nā'āpana. Māiʻa mākou i nā greens. Kūpīʻia nā nūnū aʻokiʻia i loko o nā'āpana liʻiliʻi. Ke waiho nei kākou i ka'ōpū a me nā hua i loko o ka pāladi sala,
Me ka hoʻohanaʻana i nā mea like, hiki iāʻoe ke hoʻomākaukau i nā'ōmaʻi mai nā papa, nā kolo, a me nā pale. No ka hanaʻana i kēia, e hahai i nā hopena o luna nei. ʻO ka'ōpalaʻohiʻia ke kaʻawale, hoʻomaʻemaʻe a hoʻohui i nā meli.
No ka kakali i nā mūmū, maikaʻi ka lawelaweʻana i ka papaʻaina waina maʻemaʻe a iʻole ka'ōmaʻomaʻo.