He mea hiki ke maʻalahi ma mua o ka waikoki buckwheat maʻamau? Hoʻokumu pinepine kēlā me kēia wahine hale i ka waikoki, a aneane pau nā hopena a pau me ka holomua. Akā, eia paha keʻano o kēlā me kēia mea eʻike ai pehea kaʻono e kuke ai i ka buckwheat? ʻAʻole,ʻaʻole ia he manaʻo iki. Aʻo ia paha ke kumu i makemakeʻole ai ka hapanui o nā keiki a me kekahi poʻe mākua i ka buckwheat porridge. A i ka liʻiliʻi o ka porire maikaʻi, ponoʻoe e hoʻomaopopo i keʻano o ka hana ponoʻana i ka buckwheat. ʻO kēia ka mea a mākou e makemake nei e kamaʻilio.
Pehea e kuke ai i ka buckwheat no ke kāohi? Nā Pono
Inā makemakeʻoe i ka nīnau pehea e kuke ai i ka buckwheat maikaʻi, ponoʻoe e hoʻomanaʻo i kēlā buckwheat no ke kāhikoʻiaʻana i ka hapa o hoʻokahi aʻelua. ʻO ia,ʻo ke kīʻaha o ka buckwheat e pono e laweʻelua mau aniani (kīʻaha) o ka wai.
Pehea e kuke ai i ka buckwheat?
I kēia manawa, e kamaʻilio e pili ana i nā meaʻai no ke kukeʻana i ka buckwheat
Hoʻomākaukau 1. Hoʻomākaukauʻana i ka pati buckwheat me ka hanaʻole.
Pono muaʻoe e hoʻopili a holoi i ka buckwheat. E waiho i lalo o ke kai mehana. Ke hoʻomaopopoʻia ka wai, hiki ke noʻonoʻoʻia ua holoi maikaʻiʻia ka buckwheat. A laila, hiamoe mākou i ka buckwheat i loko o ka ipu hao (hiki iāʻoe ke lawe i kahi pan me kahi poʻi pili pono) a nininiʻia me ka waiʻaila. I loko o kēia meaʻai,ʻoi aku ka maikaʻi o ka laweʻana i ka ratio o ke kuhā / wai like me ka 1: 1.5. ʻO kahi liʻiliʻi podsalivaem a uhi i ke poʻi. A laila e kāwili i ka buckwheat me kahi kāwele a waiho i ia no ka pō. I ke kakahiaka e loaʻa iāʻoe kahi nani buckwheat porridge.
'Apena 2. Ka mea hana maʻamau no ka kukeʻanaʻo buckwheat
ʻImi mākou i ka nui o kaʻai a me ka wai e pono ai mākou. A laila e hana mākou i ke kaʻina no ka hoʻomaʻemaʻeʻana i ka buckwheat, e like me ka meaʻai mua loa. Ma hope iho, e ninini i ka wai i loko o ka pā i hoʻomākaukauʻia, a lawe mai i kahiʻeha. Ma hope o nā wai o ka wai e pono ke kinimakai. ʻO mākou ka wai paʻakai eʻono ai, a inā mākou e hoʻomākaukau nei i ka pale no nā keiki, maikaʻi maikaʻiʻole ka hoʻohanaʻana i ka paʻakai, aiʻole i ka paʻakai liʻiliʻi wale nō. A laila, i ka wai e hoʻolapalapaʻia, e hoʻopiha mākou i ka wai holoi holoi, e hoʻokuʻu ia a kau i ke ahi ma ka'ōmole. Eʻai i ka buckwheat a hiki i ka manawa e hoʻomākaukau ai (a hiki i ka wā e puhi ai ka wai).
'Apena 3. Pehea e kuke ai i ka pōkole mai ka buckwheat me ka waiū?
Maanei he mea maʻalahi nā mea a pau. Pono muaʻoe e hoʻolapalapa i ka buckwheat maʻamau, e like me ka meaʻalua. A laila ua hoʻokomoʻia ka waiū i ia. Hiki iāʻoe ke hoʻohana i ka waiū lapalapa a me ka waipalapala, hiki iāʻoe ke ninini i nā buckwheat a pau, a hiki iāʻoe ke hana buckwheat porridge me ka waiū ma ka pā. ʻO kēia mea paʻakai kaʻoi aku o kaʻono, ināʻoe e hoʻohui i kahi kō.
ʻO kekahi e makemake e kuke i ka pōʻai ma ka waiū ma mua o ka wai. A laila ponoʻoe eʻike, no kēia kumu,ʻaʻole i laweʻia ka waiū a pau, akā ua hoʻokaheʻia me ka wai, iʻole e puhi ana kāu paila. A uaʻailaʻia kēia puaʻa i ka lōʻihi o ka paila i ka wai. No laila,ʻoi aku ka maikaʻi e hoʻolapalapa i ka buckwheat a kaʻawale, a hoʻoulu i ka waiū i ka pōla i hoʻomākaukauʻia.
Pehea a pehea pehea e kuke ai i ka buckwheat?
Hoʻokumu maikaʻiʻiaʻo Buckwheat i loko o kahi'ōpū me nā paia paʻaʻole a me lalo. Hiki iāʻoe ke wehe iā ia mai ka papa i nā minuke i mua o ka hoʻomākaukau a hoʻokuʻuʻia a hele.
ʻO ka lōʻihi o ka hanaʻana i ka kuke buckwheat e pili ana i keʻano kuke hana āu i koho ai. Malia pahaʻoe makemake e ninini i kahi huelo me ka wai aʻaeʻoe e hoʻomākaukau iāʻoe iho. A laila, ua like ka holaʻo ka hola 10.
Inā hikiʻole iāʻoe ke kali i kēlā lōʻihi, a laila ua kūpono keʻano hana kūpono iāʻoe - kaʻohi maʻamau. A laila, ponoʻoe e kuke i ka buckwheat no kahi o 10-15 mau minuke. Hoʻoleʻaʻia ia ma ka nui o ka buckwheat a me ka wai, ka nui o ke ahi, nā kīʻaha, a pēlā aku. Akāʻo ka mea nui no ka hoʻoholoʻana i ke kiʻekiʻe o ka loaʻa o ka porridgeʻaʻole ia ka manawa, akā, ka nui o ka wai i loko o ka pā. Ke holo ka wai - ua hoʻomākaukauʻo buckwheat.
Pehea e kuke ai i ka buckwheat no nā kāne?
E ana i ka nui o kaʻai a me ka wai. E koli i nā kīʻaha, ae hoʻokomo i kahi keʻena kūikawā no ka mokuahi, i hanaʻia no nā meaʻai, a nininiʻia me ka wai. A laila ninini i ka wai i loko o ka waihona o ka mokuahi, e hoʻonoho i ka manawa no 30-40 mau minuke. Ma hope o ka manawa i'ōleloʻia, e mākaukau ka puaʻa.