ʻO ka'āina Spaghetti me nā huaʻona he mea momona nui loa ia, a lako i nā mea pono, a maʻalahi ke ola i ke kino, no laila maikaʻiʻole no kaʻaina awakea a me kaʻaina awakea, akā no ke kakahiaka. No kēlāʻano meaʻai, he maʻalahi ka hanaʻana i ka spaghetti me nā huaʻai a me nā meaʻai -ʻo ka hoʻopili waleʻana i nā pilikino āu e makemake ai.
Pehea e kuke ai i ka spaghetti me nā huaʻai?
Mea Kai:
- makaukau spaghetti - 200 g;
- eggplant - 1 hua kumu;
- pī'āpana - 1 pākeke;
- mālamaʻia i loko o ko lākouʻona pono'ī, nā'ōmato (peeled) - 1 ipu;
- kakala;
- aila olila.
- ka paʻakai, nā meaʻala.
ʻO ka'āina Spaghetti a me nā mea kanu, he meaʻai ia no ka'āina, no laila hiki ke hoʻololi. Kālepa a me nā meaʻala e kohoʻia, akā, makemakeʻia e hoʻonui i ka marjoram a me ke basil - nā hoʻomehana Italian kahiko.
Hoʻomākaukau
Hoʻomoʻa mākou i ka wai i ke ahi no ka kukeʻana i ka spaghetti, a ma kēia manawa hoʻomākaukau mākou i nā mea kanu. Pono ia e hoʻopiliʻia nā hua baʻa, i ka'ōpū eggplant i loko o nā paʻi, nā'ōmato - nā kopa, ka'ōkeli keka. E ho'āʻo mākou e hana i nā mea a pau: hoʻouna mākou i ka spaghetti e kaʻi, i kēia manawa e hoʻomaka ana mākou e hoʻomahi i ka eggplant i loko o kaʻaila, ma hope o nā minuke e kau i nā pīni iā lākou. Ke uhiʻia i kahi'āpala māmā, e hoʻokomo i nā tōmato, ka paʻakai, ka paʻakai a me nā meaʻala i ka'ōmole paʻi, a me ke kuʻi a hiki i ka mākaukau.
Inā makemakeʻoe e hana i ka spaghetti me nā meaʻai a me nā huaʻai, a laila, nininiʻia ka mua i loko o ka pā palai, a laila nā mea'ē aʻe. No ka pulu pihaʻo Bulgarian pepa, pēlā nō hoʻi e hoʻohanaʻia i kēia meaʻai. No ka hanaʻana i ka spaghetti me ka moa a me nā huaʻai, hiki i ka moa ke maʻalahi aʻokiʻia i waho, aiʻole e like me ka meaʻai, hoʻonui i nā huaʻona - kāu koho. Pono e lilo nā huaʻai i mea mīkini, a ināʻaʻole lawa ka wai i loko o nā'ōmato, e ninini wale i kahi waiʻuʻuku i loko o ka pā. Ke hoʻomākaukauʻia nā mea a pau, e kau i kahi pāʻani o ka spaghetti, e hoʻopiha iā lākou i ka meaʻalani mea kanu a hoʻonani me nā greens.
ʻO ka manawa kēia i ka papaʻaina!