Mangosteen (mangosteen) - he nani ka hua a he loloa, akā inā makemakeʻia, hiki ke kūʻaiʻia nā hua hou a iʻole ka wai inu i loko o kā mākou waihona. ʻAʻoleʻike ikiʻia kēia huaʻai ma ko mākou'āina, akā, kaulana a kaulana i ke kukeʻana o nā'āina o'Asia. Hoʻohanaʻia nāʻano kūpono o ka mangohumu i loko o nā lāʻau lapaʻau a me nā mea lapaʻau.
Nā mea maikaʻi o nā hua mango
ʻO nā mangostins he hua liʻiliʻi liʻiliʻi, 5-7 mm ke anawaena, ma kahiʻiliʻeleʻele mai kaʻeleʻeleʻeleʻele a hiki i kaʻeleʻeleʻulaʻula. Hoʻohanaʻia kēia hua i ka meaʻaiʻai meaʻai, ka hoʻomaluʻana i nā maʻi a me ka hoʻihoʻiʻana i ke olakino. Ua hoʻoholoʻia nā'āpana o ka mangolenen e konaʻano hana likeʻole:
- i loko o kaʻiʻo o ka hua, aia i loko o kaʻiʻo o ka hua ke nui o nā huaora, he nui a hiki i ka 2 mg o ka huaora C, a me ka huaʻaha E, ka'elemia a me ke acidic nicotinic;
- ʻo ka hoʻohuiʻana i kaʻili o ka mango a me nā meaʻokoʻa xanthones hoʻokahi, a hiki i ka 40 mauʻano o kēia mau pūnaewele mai 210 iʻikeʻia e nā meaola biochemists hou;
- Hoʻohālikelikeʻia keʻano o ka mineral e ka potassium (210 mg), phosphorus (10 mg), calcium (a hiki i 8 mg) a me ka hao (a hiki i ka 1 mg).
ʻO ka mea nui a ka mango e pono ai,ʻo ia ka ikaika nui a me ka hana ponoʻole o nā xanthones ma nāʻano o loko, nā moku a me nā mea kino. Me ka hoʻohana maʻamau, uaʻikeʻia ka hoihoihoʻiʻiaʻana o kaʻikepili microbiological, me ka hoʻololi houʻana o nā pūnaewele a me ka hoʻohemoʻana i nā maʻi puʻupuʻu intracellular. Piliʻia nā hua hou a me ka wai no ka ho'ōlaʻana i ke kino ma hope o nā maʻi nui, nāʻeha a me nā hana pilikino.
No loko o nā hua a pau iʻikeʻia,ʻo ka mangolo wale nō he mau hōʻailona kūlohelohe ia o kēia ikaika, aʻo ia wale nō ka hua i loaʻa nā xanthones. He mea nui e hoʻomaopopo i nā waiwai maikaʻi o ka mangolenen e mālama ponoʻia i loko o ka wai o kēia mau hua, aʻoi aku ka maʻalahi o ka kūʻaiʻana ma mua o ka hua hou.