ʻO ka kauwela he manawa kūpono e hauʻoli ai i ka ho'āʻoʻana i nā huaʻai hou. ʻO kekahi o kēia mau mea kanuʻo iaʻo zucchini, a me ka hoʻomehana wela e hoʻonui ana i kona mau pono pono. Mai ia mea hiki iāʻoe ke hoʻomākaukau i nāʻano pālahalaha nui loa, akā hāʻawiʻia i konaʻaʻaʻole, hōʻike maopopo i kāna mau meaʻono me keʻano likeʻole me nā meaʻono. Hoʻolahalaha kekahi o kēia mau mea i ka zucchini.
ʻAʻohe paʻakikī ka meaʻai no ka kukeʻana i ka zucchini. He nui kaʻokiʻoki i loko o keʻano me nāʻanoʻano, a hoʻopiha i kahi hakahaka me nā kīʻaha likeʻole: minced meat, mea kanu, nā hamo a me kaʻohi. He meaʻono a maikaʻi loa i ka zucchini me ka meaʻai a me ka laiki, i 'ai i ka umu a iʻokiʻia i kahi'āpana.
Hiki ke hoʻopiha pihaʻia i ka Zucchini iʻoleʻelua i ka hapalua manawa. E lawelawe me kahi kīʻaha kirimaila.
A laila e haʻi mākou iāʻoe i ka hoʻomākaukauʻana a me ka hoʻomākaukauʻana i ka zucchini'ōpiopio.
Hoʻopiʻiaʻo Zucchini me kaʻiʻo a me nā mea kanu
Mea Kai:
- zucchini - 1 kg;
- ʻo kēlā me kēia mea mīkini - 300 g;
- nā'ōmomo hou - 150 g;
- i ka meaʻono Bulgarian - 150 g;
- ono - 100 g;
- kāloti - 100 g;
- mayonnaise - 75 g;
- nui paʻakai - 75 g;
- kaʻailaʻaila;
- ka huiʻana o nā mea kanu honua;
- nā meaʻala;
- nā kī liʻiliʻi hou ;
- paʻakai.
Hoʻomākaukau
Hoʻomaʻaʻia ka squash, maloʻo,ʻokiʻia i nā poho me kahi kiʻekiʻe oʻehā mau kenimika a wehe i ke kumu. Peeled aʻokiʻoki i loko o nā'ōkoʻona liʻiliʻi a hele i loko o kahi kāpili nui nui aʻoihana paha e komo ana mākou i loko o ka pākī me kaʻailaʻaila a hoʻoalili. A laila e hui pū i ka mea i kālaiʻia me kaʻaila, nā pōkā liʻiliʻi o ka bele, ka'ōmato a me ka 100 grams o keʻano like me ka zucchini māmā,
ʻO ka zucchini i hanaʻia me nā meaʻai a me nā huaʻai e hoʻonuanu ia i lalo i kahi liʻiliʻi a lawelaweʻia i ka papaʻaina, e kāpīpīʻia me nā greens kīʻaha.