I kekahi mau mea, no ka hōʻuluʻulu alohaʻana a heʻahaʻaina aloha paha e like me kahi pōpilikia, ponoʻoe e hoʻomākaukau i kekahi māmā a maikaʻi i ka salakeke.
ʻO ka hua salamena me ka hīkī a me nā hua he mea maikaʻi loa no ia mau kū. ʻO kaʻoiaʻiʻo,ʻo ka mea'ē aʻe i nā mea nuiʻekolu, e makemake mākou i kekahi mau mea'ē aʻe, a maʻaneʻi, e like me kā lākou e'ōlelo nei, hiki hiki ke koho.
I kēlā me kēia hihia, eʻokiʻokiʻia nā'ō'ō.
ʻO nā kānāwai laulā no ka hoʻomākaukauʻana i nā wāwae
Hāʻawiʻia nā'ūpuni ma nāʻanoʻelua:
- he mau aniani maloʻo, he mau'ōmaʻomaʻo male keʻokeʻo, i kēia manawa, e kuke iā lākou no 10 mau minuke.
- Kūkomo i ka paʻipaʻi,ʻo ka huelo pinkish - mākou eʻaila no ka 3-5 mau minuke (e like me ka nui).
Hoʻokuʻu aku mākou i ke kino o ke kolo mai ka pūpū.
Salame me nā kuʻupuʻu, nā tōmato cherry, ka lihi a me ka hua manu
Ka heluʻana no kēlā me kēia lawelaweʻana
Mea Kai:
- Kāʻano pālua - 3 pcs. no ka lawelaweʻana;
- iʻa o ka moa - 1 piece;
- Kaliepili Mele - 1 pc.
- kahi kahi brynza - 50 g;
- Olive - 3 mau'āpana;
- Greens (ka pāpaʻi Basil, Romari, Coriander).
- aila olila;
- balsamic vinegar.
Hoʻomākaukau
Hoʻokipaʻia ka'ōpala paʻakūpī i 4 mau paʻi, a me ka'ōmato. Mahalo e waiho i nā'āpana i loko o ka pālati'ūlapa i kālaiʻia, ma kaʻaoʻao o nāʻoliva a me ka liʻakai, eʻokiʻia i loko o nā'ōpili liʻiliʻi. Ma luna o ka waihoʻana i ke kolo. Hōʻaleʻa mākou me nā greens E ninini i kaʻailaʻaila a me ka vīnega.
Ma muli o ka hahaiʻana i nā meaʻai hoʻokahi, hiki iāʻoe ke hoʻomākaukau i kahi sāleta o ka haʻuna, nā hua, ka kukama a me ka paʻakai.
E hoʻokomo i kahi kukama ma loko o ka sāleti ma mua o kahi'ōmato, aiʻole e hui pū i kahi kukama a me kahi'ōmato.
Hāleʻa mākou i kēlā mau huameli me ka waina keʻokeʻo aʻeleʻele paha. Inā makemakeʻia ka berena, e mālama i ka pīpī a iʻole kahi liʻiliʻi liʻiliʻi o ka palaoa bale bale, mau paha i nā mea hou a me nā kuki.
ʻO ka hua salamena me ka'ū, nā hua moa a me ka pāpale
Mea Kai:
- nā kīʻaha i kīhāʻia - 3 pcs.;
- ʻo ka moa egg - 3 mau'āpana;
- kahi kulupulu - 50 g;
- pineapple - 50 g;
- nā lau o ka mint;
- ka meaʻalani kaomi.
Hoʻomākaukau
Hoʻopiʻia ka'ōpū pīpī i nā'ōpena liʻiliʻi (hiki ke hoʻohanaʻia i ka lola). Hoʻokumu mākou i nā'ōmaʻa maʻamau i loko o nā aniani a iʻole kremanki, ma luna o nā hua moa koʻo a me nā kime cake i kekahi. E hoʻopiha i nā mea a pau me kaʻaʻahu, e kau i nā lau i luna a hoʻonaniʻia me nā mīmakau.
Hoʻohanaʻia kēlā memeka me nā cocktails mele a me nā gin ma ka hoʻokomoʻana i nā wai kūmole o nā huaʻona.
ʻO ka salameʻalani me ka hulu a me nā hua kuʻi - Pania-'Asania
Mea Kai:
- 'eneke kūwaena - 3-5 pcs.;
- Kahi - Tofu - 50 g;
- leke wai - 1 piece;
- me kahi laiki i hanaʻia - 80 g;
- keka - 1 clove;
- pipi uila;
- lime;
- sesame hinu;
- me ka soy sau ;
- ʻohi (coriander, basil, lemongrass).
Hoʻomākaukau
Hoʻohui i kahi'alapona sesame me ka'ati memele a me ka wai lime, ke kau me ka pepa wela, e hoʻonui i ka'ōlaʻiʻaila. E hoʻomau i ka iki.
Hoʻopiʻia ka'ōpiopio i ka'ōpiopio. Ma ka pūpū sesame kalo i kaʻale. Hoʻomoʻiʻia nā kānana topa i nā cubes.
Ma luna o ka pākaukau kahi laiki, a ma luna o ke kolo i loko o ka pūpū, iʻokiʻia i ka hapalua a iʻole no 4 mau hua manu a me nā kupika o ka cheese cheese. Hoʻopiha mākou i nā mea a pau me kaʻaki, e hana me nā kī.