I kēlā lā kēia lā eʻai mākou i ka meaʻai i nā manawa he nui,ʻikeʻole i kona mele. Akā,ʻo nā huahana a pau he nui nā meaʻai a he mana nō hoʻi ma ke kino! Keʻike nei i ka pono o ka pear, hiki iāʻoe ke hana i nā hapa waiwai maikaʻi loa.
Nā pōmaikaʻi o nā pea no ke kino
Pear, a me ka pear compote - he pahu hana kōkua mua kēia. Loaʻa i nā huaʻa A , B, C,ʻE, PP a me H, a me ka nui o nā kolamu. Mahalo i nā mea waiwai i nā waihona pono, hiki i ka pear ke kōkua i ka paleʻana i nā maʻi.
Me nā maʻi catarrhal, hoʻokomoʻia mai ka pilaʻaʻole e kōkua wale i ka hoʻopauʻana i ka wela, akā, kōkua pū i ka hoʻoikaikaʻana i nā mea kaua o ke kino, i mea e lanakila ai ka lanakila ma luna o ka maʻi. ʻO ka maikaʻi maikaʻi loa o ka pear e like me ke kuʻuna - no kēia mea hiki iāʻoe keʻai i nā hua hou a meʻona.
ʻO nā pilikia me kaʻoihana'ōpiopio ka mea maʻalahi i nā mea a pau ma ka honua. No laila, inā hopuʻiaʻoe i ka diahupalu, e aho e lawe i ke aniani kilo pear. Inā ua hala ka wīwī i kahi hana maʻamau, inu i kēia wai i nā manawa a pau, aʻo ka pilikia e hoʻi koke ana.
Hiki i ka nui, ke kōkua ka moa e hoʻololi i ka pilikia hoʻopiʻi: inā he kānana kou, eʻai wale i kahi mau punetēpē o nā pears pāʻani mai ka compote. He mau haʻahaʻa keʻano haʻahaʻa, a, likeʻole me nā papa,ʻaʻole e hiki ke hoʻopōʻino i ke kino.
Ponoʻia nā pears e hoʻokomo i kāuʻai a me nā mea i loaʻa i nā maʻi o ka huhū, ka maʻi hīkī a me ka'āpona.
Nā pōmaikaʻi a me nā hōʻai'ē o nā pears
Me nā'āpana maikaʻi a pau o ka puaʻa hoʻokahi wale nō meaʻino:ʻaiʻia ia ma ka'ōpū'ōpūʻole, no ka mea, nui ka nui o ka cellulose.
Pau kaʻai ma luna o ka pears
Hoʻohanaʻia nā pears no ka mono-diet (ʻai ma kahi huahana) no ka nui o ka fiber , a he mea pono ia, akā,ʻaʻole i nā nui loa. Ua lawa ka hanaʻana i kaʻala me kāu kīʻaha hoʻokahi aʻelua paha i ka lā - no ka lua pōʻai a me ka meaʻai, no ka mea. I ka manawa like,ʻokiʻoki i kaʻai o ka kalo i kēlā me kēia lā i kāuʻai, aʻaʻole e lōʻihi ka hopena.
E hiki paha i ka pears i ka meaʻai? Hāleʻaʻia ia mea ma kāuʻai. Hiki ke hoʻololi i kahi huaʻokoʻa i ka meaʻai, akā, e hoʻonui i ka mea -ʻaʻole pono, no ka mea, he "preponderance" ia o kaʻai caloric.