Hoʻomanaʻoʻia nā'ōmole pua i nā'āina he nui o ka honua, kahi iʻole ai lākou eʻai puaʻa - i loko o kaʻIseraʻela a me Tatarstan. Ke puhiʻia nei, puhiʻia, paʻiʻia, paʻiʻia, paʻiʻia, aʻai pūʻia. ʻO ka pinepineʻana o kēia huahana i meaʻai i ka pia. No ka hanaʻana i kēia, hiki ke hoʻouluuluʻia i ka wai no kekahi mau hola, hoʻomaʻemaʻeʻia, hahao i loko o kahi kōmole a ninini i ka wai me ka hoʻohuiʻana o ka lālā bay a me ka pepaʻeleʻele. I loko o iwakālua mau minuke hiki iā lākou ke hōʻea, kūmālie aʻokiʻia i loko o nā'āpana. Ponoʻia nā pepeiao e puhiʻia me nā ketchup a me nāʻano meaʻai he 15 mau minuke. E hana i kēia kīʻaha i kahiʻano wela.
He aha nā pōmaikaʻi o nā pepeiao puaʻa?
Hiki i nā mea aloha o kēia hana huakaʻi ka hoihoi i ka nīnau inā he mea pono ka pepeiao puaʻa . Hiki ke'ōleloʻia me ka maopopo e hāʻawi nuiʻia kēlāʻano pālolo no ke kino o ke kanaka. He nui ka nui o ka calcium, e kōkua ai i ka ikaika o kaʻili, ka lauoho a me nā kui. ʻO ka waiwai waiwai o ka popo,ʻo ia ke kumu o ka cartilage a me nā'ōniu, hanaʻia nā pua puaʻa e pono ai nā hono. ʻAʻole e hāʻawiʻia kēia papahana no nā kānaka wale nō ka pilikia me nā hui, akā, no nā maʻi o ka pūnaewele musculoskeletal. He 38% ka nui o nā meaola o Porcine, kahi e pono ai i ke kino e hoʻonui i ka hana me ka hanaʻana i nā pūnaewele aʻo ia ke kumu o nā minelala e like me ka magnesium, zinc, potassium, copper, sulfur, fluorine and phosphorus, a ma loko hoʻi o nā hua B a me PP.
ʻO ka puaʻa pua puaʻa
ʻAʻole hiki i ka pig nā pepeiao ke pōmaikaʻi wale nō, akā, he pōʻino hoʻi, he mea kiʻekiʻe loa ia i nā calories a me ke cholesterol kiʻekiʻe, no laila,ʻaʻole pono e hoʻopauʻia nā kīʻaha mai kēia huahana-ʻole e nā poʻe i loaʻa i nā maʻi o ka maʻi. I loko o 100 maumu o ka pepeiao puaʻa he 234 kcal. Inā pau i ka nui o nā mea, hiki iā lākou ke hoʻopili i ke ake a me ka'ōpū.