Casserole - kahi kīʻaha kahi e kau ai kekahi o nā māpana paʻa e pono ai, e like me nā mea i koe e hoʻohanaʻia ana i ka hīnī, kaʻiʻo a me nā mīkini iʻa, nā huapalapala momona a me nā huahana'ē aʻe (ka palaoa, nā hua maloʻo , nā huapalapala). Eia nō hoʻi i loko o ka pūʻano pinepine pinepine i nāʻano meaʻala a me nā mea kanu.
ʻO ka hauʻai kahi ka mea maikaʻi loa no kaʻaina kakahiaka, kaʻaina awakea a me kaʻaina ahiahiʻelua.
E hoʻomākaukau i ka paila i loko o ke ahi me ke ahi, i loko o ka umu a me ka microwave (i kahi wikiwiki i ka manawa) aiʻole i ka pā i ka mea puhi.
Eia kekahi,ʻo ka pēpē liʻiliʻi i hoʻomākaukauʻia i nā meaʻai kūikawā,ʻo ia kekahi o nā meaʻai olakino kaulana no ka mea hānai keiki.
Loaʻa mākou i ka'ōpū hou (ʻoi aʻe ma mua o ka momona) a me nā hua, no ka mea,ʻo ka mea'ē aʻe e pono ai. Akā, keʻole ka kō, e mālama pono kākou.
ʻO kahi meaʻai maʻalahi no ka'ūpī liʻiliʻi
Mea Kai:
- ka nihi kuki - e pili ana i 200 g;
- ka moa moa - 2-3 mau'āpana;
- ʻO ka palaoa palaoa - 3-5 tbsp. koko;
- nā hua waina - 2 tbsp. koko;
- ka vanilla a me ke kinona - 2 pinch;
- soda, i kūʻaiʻia - 1 pinch;
- wai (ʻoi aku ka fizzy) - 2 tsp.
- Kaomiʻala aiʻole ka momona hua no ka waihoʻana.
Hoʻomākaukau
E'ōleʻa i ka umu.
I loko o ke kīʻaha, e hoʻohuhu i nā huawaina me ka waiʻaila no 10 mau minuke, a laila, e kahe ka wai. ʻO nā puaʻano me ka hoʻohuiʻana o 2 teaspoon o ka wai a nininiʻia i ka wai o ka lemon wili o ka soda i nininiʻia i loko o kahi huila a hiki i kahi pahu lele.
I loko o kahi kīʻaha, hoʻonānuʻu i ka pī beʻe me ka'ōpala, e hoʻonui i ka palaoa maikaʻi, ka waina, ka vanilla, a me ke kinamona (kekahi mea). E hoʻohui i ka pāpuni me nā hua i'ōʻia a hoʻohuiʻia (ʻo ia ka mea hui).
E hoʻopihapiha i ka hana hoʻopunipuni me ka pata (hiki ke lubricated ke silikino, a he mea maʻalahi ia) a hoʻopihaʻia me ka mea i hoʻomākaukauʻia.
E puhi i loko o ka umu ma kahi mahana o 200 mau lihi no 25-35 mau minuke.
Hoʻomaʻaka hiki i ka māmā ke hoʻokuʻuʻia ma ka hoʻololiʻana i keʻano ma kahi kīʻaha. Hoʻokipa mākou i ka'ōpala i nā'āpana a lawelawe mākou me kaʻaila kirīmi a me ka momona hua.
He mea maikaʻi nō hoʻi ka hanaʻana i ka pipi no ka lawelaweʻana i ke kī a me ka koko, kahi pōpōpō maikaʻi aʻo kaʻaina awakea paha.
I kekahiʻano'ē aʻe, hiki iāʻoe ke hoʻokaʻawale i nā huawaina a me vanilla mai ka papa inoa o nā meaʻai a me nā mea kanu hou iʻole e like me nā mea kanu. He mea maikaʻi keʻano o ka pipi no kaʻaina awakea a ma keʻano he luaʻaina awakea. A laila e hiki nō iāʻoe ke lawelawe aku i kahi meaʻaiʻole i hoʻomalokaʻia (ke kīla-keleka, iʻole).
Pehea e kuke ai i kahi kaʻina kuʻi pīpī me kahi manga?
Mea Kai:
- ka nihi kuki - e pili ana i 150 g;
- ʻO ka hua moa - 2 pcs.;
- ke kūkā o semolina - 2 tbsp. nā puna (aiʻole ka mākaukau o ka'ōmene semolina māmā - 5 punetēpuni);
- ka waiū a ke kefir - 0,5 mau aniani;
- ka meaʻaiʻai - 1 pinch;
- ka palaoa palaoa - 1-2 tbsp. koko;
- hua waina, vanilla - inā makemakeʻia.
Hoʻomākaukau
Ma mua o ka holoiʻana i ka semolina me ka waiū mahana a kefir paha, e pehu. Hoʻokomo mākou i ka paʻakai me ka'ioka, kāwiliʻia me kahi pua momona, palaoa palaoa a me
Kuhi i ka umu no 25-35 mau minuke ma kahi mahana o 200 mau wahi.
Hāpai mākou i ka mea pēpē pēpē me ka kirīmiʻulaʻula a iʻole ka liʻiliʻi uliuli. Hiki iāʻoe ke hoʻonani i kahi liʻiliʻi: e lawelawe i ka mea kapi me ka waipika a iʻole ke kokolekaʻaʻole maikaʻi kaʻaila, ka hua hua, a me ka syrup.
Pono eʻikeʻia:ʻo ke kōkoʻa kekahi hapa o ka pā nui, kahi a mākou i hoʻomākaukau ai i ka pahu kukui a nā keiki, e ahoʻaʻole e komo. Mai aʻo aku i nā keiki e hoʻopau i ka nui o ke kō,ʻaʻole pono, ma keʻano maikaʻi.