I kahi papaʻaina aiʻole i ka hopena hebedoma no kaʻaina awakea, hiki iāʻoe ke hoʻomākaukau i kahi meaʻai momona a maikaʻi o ka meaʻai i ka Farani mai ka puaʻa, e haʻiʻia iāʻoe pehea e hana ai.
ʻO kaʻoi aku,ʻoi aku ka maikaʻi o ka meaʻai e koho i kahi'ōpiopio, hou,'ōwili,'ā'ī pono.
Nui nā koho no ka hoʻomākaukauʻana i ka meaʻai ma Farani,ʻo ka koho i kohoʻia he mea piha a paʻakikī, ma ka kohoʻana o nā huahana, akā,ʻoiaʻiʻo, hiki iāʻoe ke kuke me nā'ōmato, nā meaʻono, a me kekahi mau mea'ē aʻe, e pili ana i nā manawa wā wā a me nā makemake nui .
Eʻai i ka pua Farani mai ka puaʻa me nā halami a me kaʻuala i ka umu - meaʻai
I kekahi hihia,ʻo kaʻiʻo i mua o ka kukeʻana eʻoi aku ka maikaʻi ma mua o ka hanaʻana. E like me ka waikuhi no ka meaʻai i ka Farani mai ka puaʻa, hiki iāʻoe ke hoʻohana i ka mayonnaise hōʻano (hana maikaʻiʻia i ka home) a iʻole ka waihonaʻona waina.
Mea Kai:
- puaʻa pua (neck) - 800 g;
- kapuni-medium mass - 1 medium potato per 1 hunk of meat;
- me nā pūʻupuʻu hou - 1 kahupapaʻu maʻamau no hoʻokahi pāʻani;
- i kahi'āpana'ōmaʻa aiʻole i ka momona;
- ka waina muscatine i keʻokeʻo aiʻole ka'ōmaʻomaʻo - 60 ml;
- ʻO kaʻailaʻoliva Hui hou - 4 tbsp. koko;
- Pākeke kūpaʻa - 1 teaspoon;
- ka waina uaina - 1 tbsp. koko;
- kekala - 2 cloves;
- nā'āpanaʻeleʻele;
- ʻohi (ka pā pāhi, romari, coriander);
- Kāhi kuʻi (Gouda, iʻole).
Hoʻomākaukau
E hana mākou i kahi waikuena: e hoʻohui i ka waina me ka vīnega a wai waipona a me kaʻailaʻaila, e hoʻokomo i ka'ailaka āpau a me ka moemoe i hoʻomākaukauʻia. E kali no 10 mau minuke a hoʻololi i ka milo ma o kahi kānana.
ʻAʻole wauʻo kaʻuʻai, eʻokiʻoki i nā'ōpili me nā'āpana lahilahi (he 6 mau'āpana), e pāliʻi waleʻia a uhiʻia me ka marinade ma nāʻaoʻaoʻelua. E waiho i ka hora i 2.
I ka manawa kūpono, holoi mākou i kaʻuala,ʻokiʻoki iā lākou i nā'āpana lahilahi, a me nā hahaha - nā'ōmole lahilahi. I kahi'ōpala, e hoʻolapalapa i kaʻaila me nā haloo no 8 mau minuke (ʻaʻole hou), a laila e hoʻokuʻu iho i ke kī ma kahi o ka sieve.
E hoʻonoe iki i kaʻaila. Hoʻouka i nā lālā o ke ākā (ʻoiai a me ka paʻakikīʻole), ma luna o mākou ke hoʻolaha i nā papa o ka mea i puhiʻia. Hoʻohuiʻia kēlā me kēia'āpana i ka palaoa i ka palaoa, ma luna o nā'alalalalaʻuala a me nā haloo.
E puhi no ka 40 mau minuke i ka umu. E kāpīpiʻi nui i ka palaoa a me nā'āpuni'omaʻomaʻa. Hāʻawi mākou i ka waina momona a waina paha.
Hiki ke hoʻohanaʻia nā meaʻai Farani hou me nā'ōmaʻoma'ōmaʻomaʻa a me nā puaa'ōmaʻomaʻo, nāʻoliva'ōpiopio, nā kapihi, nā kukama paʻi liʻiliʻi.