ʻAʻole iʻoluʻolu wale kaʻiʻo o ka iʻa, akā, he mea maikaʻi nō hoʻi, no ka mea,ʻo keʻano o ka kukeʻana i ka meaʻai i loko o ka umu, ua manaʻoʻia he mea maikaʻi loa a'ōleloʻia e nā meaʻaiʻai.
ʻAi, mīpalaʻia i ka umu ma ke kīpala i hoʻokahi'āpana
Mea Kai:
- kaʻiʻo puaʻa a puaʻa paha - hoʻokahi'āpana'āpana e like paha i hoʻokahi kilogram;
- nā niho āpau - 3-4 pcs.;
- mayonnaise - 60 g;
- ka hinu huaʻalani, odorless - 15 ml;
- lālani hou (kō koho) - 1 lālā;
- ka lāʻau basil a me nā lāʻau maloo Italia - 2 pinch;
- ka paʻakai paʻakai pōhaku - 15-20 g;
- pepaʻeleʻele (ground) - 2 pinch;
- ka'ōpū'ōpili.
Hoʻomākaukau
Inā eʻokiʻoe i kaʻiʻo i loko o ka umu ma kahi'āpana, aia wale nō i ka lima a lima paha. No laila, e mau ana ka nani a he meaʻono loa. No kēia kumu, he pua maikaʻi ka puaʻa a me ka paila'ōpū me ka iwiʻole.
Ma ke kūpono, e hoʻokōʻia ka'āpana'āpana no kekahi mau hola. No ka hanaʻana i kēia, hoʻomaʻemaʻe, e hoʻomaʻemaʻe i ka wai, a laila e hoʻopiliʻia me ka huiʻana o ka paʻakai pōhaku, ka pepa honua a me ka coriander, kahi malolo maloʻo a me nā mea kanu Italian, I ka hopena,ʻoluʻolu mākou i kahi'āpana mayonnaise a holoiʻia mai nāʻaoʻao a pau.
Hoʻomoʻa mākou i kaʻiʻo i kāluaʻia i kahi pālua i'ōwiliʻia, e sila ai, iʻole e luʻu nā wai i ka wā i puhiʻia a hoʻokomoʻia i kahi pāhao bakena i loko o ka umu wela a hiki i ka 210 degrees. Ma hope o hoʻokahi hola, inā he puaʻa ia a ma hope o kanawalu mau minuke - inā heʻehu, e lawe i ka'āpana ma luna o kekahi pā, e hoʻolūlū ai i kahi liʻiliʻi a keu paha, a laila wehe i ka pulu,ʻokiʻoki i ka'āpana i nā'āpana liʻiliʻi a lawelawe i ka papa.
ʻAi, mīʻia i ka umu me kaʻuala a me nā haloo
Mea Kai:
- ka puaʻa a me ka veal (me ka iwiʻole) - 610 g;
- poteto - 990 g;
- me nā haroha - 220 g;
- nui nā'āpana - 165 g;
- ka paʻakai paʻakikī paʻakikī - 145 g;
- nā meaʻala no ka meaʻai - eʻono;
- mayonnaise (hale noho) - 185-230 g;
- ka lāʻau basil a me nā mea kanu kūpono - 2 pinch;
- ka paʻakai paʻakai pōhaku a me ka pepaʻeleʻele honua - eʻono
- Pāpū (nā mea kanu hou) - he'ōpū liʻiliʻi.
Hoʻomākaukau
ʻO ka puaʻa a me ka paila no ka kukeʻana i ka umu me kaʻuala, aʻo kahi hamo e kinai muaʻia. No kēia,ʻokiʻoki i ka hua i loko o nā paʻipaʻi a hiki i hoʻokahi a me ka hapalua kenetimita ka mānoanoa a paʻi iā lākou me ka hamo kuke. A laila hui pū mākou i nā'āpana me ka paʻakai, nā mea kanu a me ka wā me nā meaʻala maikaʻi. Hoʻokuʻu mākou i kaʻiʻo i loko o ke pola noʻelua mau hola, a i kēia manawa e hoʻomākaukau mākou i nā mea i koe o ka pā. Hoʻopiʻo mākou i kaʻuala aʻokiʻoki i nā'āpana keʻokeʻo, a me nā lālā i ke apo.
Hāpaiʻia nā pūmakai ma muli o ke kumu. Pono kāpiliʻia ka hua lāʻau ma hope o ka holoi houʻana no ka minuke he iwakalua mau minuke i ka wai paʻakai, a hiki keʻokiʻokiʻia nā haohao me kaʻole e hoʻokuʻu iā lākou i kahi hana wela. Pāleʻi mākou i kahi paʻakai nui ma luna o ka papa, a me nā'āpana'ōpiopio me kahi pahiʻoi.
Ke hoʻopili nei mākou i ke kīʻaha, hoʻokomo mākou i loko o ka paila hinu no ka hanaʻana i ka palaoa i hoʻomakaʻia e kaʻiʻo, a ma luna o mākou e māhele ai i nā'āpana onioni, a ma luna o lākou nā hamo. Hoʻopi mākou i ka papa kuʻuna me ka pahu, a hoʻopili i nā kīmomi'okena mai luna mai a hoʻopili i ke kīʻaha me ka mayonnaise hale.
I kēia manawa e kali ana no ka kukeʻana o ka meaʻai i ka umu. No ka hanaʻana i kēia, ua welaʻo ia i 200 mau māka a hoʻonoho i ka manawa no nā minuke he kanahā, inā laweʻia no ka pua puaʻa a no hoʻokahi hola - inā heʻehu. I ka hopena hope, hoʻomākaukau mākou i ka pāpale no nā minuke he iwakālua i hala ma lalo o kahi pepa.
Hoʻomoʻaʻia ka meaʻai i ka pauku
Mea Kai:
- ʻOi aku ka'ōkiko - 2,2-2,4 kg;
- puaa - 640 g;
- kāloti - 90 g;
- aniani - 95 g;
- poteto - 640 g;
- wai wai hoomaemae - 390 ml;
- ʻAla punaeʻa, odorless - 35 ml;
- ka lāʻau basil a me nā lāʻau maloo Italia - 2 pinch;
- ka paʻakai paʻakai pōhaku - 15-20 g;
- pepaʻeleʻele (lepo) - 2 pinki.
Hoʻomākaukau
Hiki i nā meaʻoluʻolu nui, hiki ke hoʻomākaukauʻia nā meaʻono a me nā mea nui e like me kēia meaʻai. No kēia mea, pono mākou i kahi'ilika liʻiliʻi, aʻo wau ma ka hoʻomaka, eʻokiʻoki i ke poʻo me he poʻi a'ōpala i kaʻiʻo i loko me nāʻanoʻano.
I ka pākī, e hele mua mākou i kaʻaila a me nā kāloka ma kaʻaila'iliala, a laila e hoʻopili i ka mea i kāpiliʻia, a ma hope o kekahi mau minuke heʻumi minuke o nā mea kanu. Pākuʻi mākou i ka wai, e hoʻomoʻakai i ka paʻakai, ka pepa, ka basil a me nā meaʻala a waihoʻia i kahi mau minuke'ē aʻe. Hoʻopili mākou i nā mea ma loko o ka pā palai me ka wai i loko o ka "ʻaila"ʻohu ", e uhi iā ia me kahi" poʻi ", e kau i ka pepa i loko o ka pahu bakena a hoʻohui i kahi wai i lalo. Hoʻopili mākou i ke mele me ka pahu a hoʻouna aku ia no hoʻokahi hola a me ka hapalua i ka umu i wela i 185 mau.