Pākakai keke - meaʻai

Ke makemake neiʻoe i nā makaleka a me nā mea hānai? A laila eʻoluʻolu ke kumu o kā mākou puke. Ma hope o nā mea a pau, i kēia mau lā, e haʻi aku mākou iāʻoe i ka wikiwiki, me kaʻole o ka ikaika, e hoʻomākaukau i kahiʻaina kalekale. He nui nā mea hoʻomanaʻo no ka hanaʻana i kēia mea momona maikaʻi. I loko o ka paila palaoa, i ka manawa o kona hoʻomākaukauʻana, e hoʻonui i nāʻano mea likeʻole,ʻo ia ka hua a hua paha, nā nati a iʻole ka nihi , no laila e loaʻa ai i nā pono hou i ka manawa. Nā pōpō hoʻomākaukau i mua o ka lawelaweʻana, ma keʻano he mea maʻamau. Hoʻokomoʻia ko lākou hoaʻai, e like me ke kī wela, kafe, aiʻole ka waiū, a me ka waiʻawaʻawa a compote.

ʻO ka'āpiʻaka'alakeke iki me ka cherry ma ka yogurt

Mea Kai:

• kefir - 200 ml;
• cherries liʻiliʻi pits - 200 g;
• ka palaoa - 320 g;
• ka nui i ka sugar - 250 g;
• nā hua - 3 mau'āpana;
• ka palaoa lūlū - 25 g;
• waiu - 80 g;
• koko kalo - 120 g;
• beka - 130 g;
• ʻO Vanilla - ke ho'āʻo;
• ka paʻakai.

Hoʻomākaukau

Kāpala mākou i hoʻokahi haneri karamu o ka waiū mālū mālū me ka'ōmole o ke kō. E hoʻonui i nā hua i hoʻokahi a pā a hiki i ka laumā. Alaila ninini kefir me ka soda, a ninini iho me ka palaoa a me elua punetēpu o ka koko, e kāwili i ka paila. Ma ka hopena o ka pahu mākou e hoʻolaha ana i nā cherries. E ninini i ka pahu hopena i loko o ka pīpīʻaila i kaʻaila a me ka baʻa i ka wela he 180 a me ka minuke.

E hoʻokuʻu i ke kōpaʻa e koe a me ka koko me ka waiū, e mahana i kahiʻeha, e hoʻopili i ka waiū e koe, ae uhi i ke kīʻaha maloʻo me ka chocolate chop. Hāʻawi mākou i ka makalekaleka me ka cherry maikaʻi loa,ʻokiʻoki i'āpana a lawelawe i ka papaʻaina.

Pākīkī-pēke'Ake

Mea Kai:

• kalekalekaka - 150 g;
• bananas - 3 mau'āpana;
• ka palaoa - 150 g;
• ʻo ka sugar granulated - 180 g;
• nā hua - 3 mau'āpana;
• ka palaoa lūlū - 25 g;
• koko kalo - 3 tbsp. nā puna me kahi pahu kiʻi;
• beka - 150 g;
• ka paʻakai.

Hoʻomākaukau

E hana maikaʻi i ka waiū'ūpī i ke kōpaʻa me ka hapi a me ka mea hui. A laila, i ka hoʻomauʻana i ka piʻi, hoʻonui i nā hua. E nininiʻia ka waipalapala i loko o ka umu umaumaʻai a ma loko o kahi waikiko bath bath (100 grams) a me ka hui. Hoʻopili mākou i kahi moku i kaʻawaleʻia ka palaoa, ka koko, ka palolo palolo a me ka paʻakai, a hoʻokomo i ka hopena o ka hopena me ka mālie i ka papa hana i hoʻomākaukau muaʻia, e hoʻolālie mālie i keʻano lōkahi. I kēia manawa e hoʻomaʻemaʻe mākou i nā maiʻa, e hoʻohuli iā lākou i puree ma nā ala kūpono, e like me ka'ōmole a iʻole ka mea holoi, a hui pū me ke kāleka i koe i loko o ka pailani a me ke aloha. Hoʻopiha mākou i ka pāpū i loko o ka pepa i uhiʻia me ka pepa pepa a hoʻokomoʻia i loko o ka umu, hoʻonāʻia i kahi pahu wai a hoʻonāukiʻia i 180 degrees. Kuhi mākou i kahi kīʻaha bakaka-banana i hoʻokahi kanahā mau minuke. Hoʻopaʻa mākou i ka mākaukau me ka niho niho.

Pākīnika'alanika

Mea Kai:

• kaleka beka - 50 g;
• alani lahilahi-1 hapa;
• palaoa - 200 g;
• ʻo ka sugar granulated - 130 g;
• ka palaoa lūlū - 10 g;
• koko kalo - 50 g;
• ʻo ka waiū he 250 g.

Hoʻomākaukau

I loko o ka waiū wela, hoʻopau i ke kō a me ka hoʻoheheʻe pinepineʻana i ke kōpaʻa ka palaoa, ka palaoa a me ka lapalapa palapalapala, kāwili mākou i ka paila e like me keʻano likeʻole,ʻoi aku ka māmā o ka likeʻana me ka kirīpiʻona. A laila e hoʻopau i ka hulikulu, ka'ōpū a me ka wai o ka hapalua o ka alani a me ka hui. E pīpī i ka palapalapala i loko o kahiʻano kūpono kūpono no ka bakena a hoʻouna aku i kahi umu wela mua no 180 mau minuke he kanahā mau minuke minuke. Hoʻopaʻa mākou i ka mākaukau ma ke ala kūpono - he lāʻau niho niho paha.

Lawe mākou i ka mea i hoʻomākaukauʻia mai ka umu a waiho i kahi heʻumikumamālima mau minuke e hoʻomaʻamaʻa. A laila, hoʻopuka mākou i ke kīʻaha koko-keke-kapu mai keʻano ma ka pāʻani, maikaʻi loa a hoʻonaniʻia me ka pa a me nā paʻi o ke koena o kaʻalani.