Nā koho i ka umu me nā'ōmato a me ka liʻakai

E like me ka moa mau, a me ka puaʻa a me ka pipi, hui pūʻia me ka lihi a me nā'ōmato. Hiki iāʻoe ke kau wale i kahi'āpanaʻohi a me kahi'āhiʻomaka ma luna o ka'ōpīʻana, hiki iāʻoe ke'ōwili i kaʻiʻo i loko o ka'ōwili a nininiʻia me ka'ōniu maʻomaka aʻoki paha i kahi kope i loko o kahi poho no ka luʻu kaʻina ,

ʻAiʻia nā'ōpena me ka paʻakai a me nā'ōmato

Mea Kai:

Hoʻomākaukau

E pāpālua i nā pāpale mīkini e kau i nā'āpana i ka mānoanoa, a laila e pīpī i ka paʻakai moana a kāpīʻia me kaʻaila. E'ōwili i ka moa i ka palaoa, e hoʻokomo i loko o ka hua manu a kāpīpī me nā meaʻai. I loko o ke kōkō, e hoʻomaha i kahiʻailaʻuʻuku a hoʻohana me ka wikiwiki eʻoki i nā'āpana i kahi pale. E hoʻokuʻu i nā'āpona i loko o kāu waiʻona me ka mīmati paʻi a me ke kō, kaʻiʻo i loaʻa, ka momona i nā kōpī a kāpīpī iā lākou me kahi cheese parmesan. E hoʻoheheʻe i ka pele i loko o ka umu ma lalo o ka pahu.

Hoʻopiʻia ka pua puaʻa me nā tōmato a me ka liʻakai

Mea Kai:

Hoʻomākaukau

Pono ka wela e wela i kahi hōʻailona he 20 mau kēkelē. Eʻokiʻoki i ka pulp i loko o ke kōpī, e pīpīʻia me kaʻaila, i ka wā liʻiliʻi a māmā i ke koko ma kahi wela wela kahi e paʻa ai nā'āpana me ka'ōpalaʻulaʻula, akā,ʻaʻole he manawa e pau ai. E kau i kahi pepa bakena.

E hopu i nā hauhi me ka waiū, e ninini iā ​​lākou me ka balsamic a kau i luna o nā kalu. Ma ka'ōlani maʻamau, nā kumu basil a me ka palaoa kahi. Eʻoki i kaʻiʻo no 7-12 mau minuke, ma muli o ka mānoanoa o ka paukū.

Haniʻia me nā hauhi a me ka laiki a hoʻokomoʻia ka'ōmato ma hope koke iho o ka laweʻana mai ka umu mai, ma ka hui o ka māmā māmā.

ʻAiʻia nā pipi me ka lāhi a me nā'ōmato

Mea Kai:

Hoʻomākaukau

ʻO ka pulp pulp laina ma luna o ka mānoanoa a pau a paʻi waleʻia. ʻO kaʻaila a me ka manawa. E hoʻokuʻu i ka huʻupuʻu o ka puaʻa me nā paʻi o nā mīma maʻamau, ka meaʻono, nā'uliki a me nā kīʻula basil. E pīpī i ka hoʻopihaʻana i ka pipi, e'ōwili i kaʻiʻo i loko o ka'ōwili, e laka, e'ānai koke i loko o ka pā, a hoʻomoʻa no 25 mau minuke i 185 mau. Ma mua o ka lawelawe, e'ānai, kuke i ka umu me ka'ōmato a me ka liʻakai, eʻokiʻoki i nā lālā a kau ma luna o kahi pā.