ʻO ka'ūliki a me nā hua he meaʻoluʻolu loa i ka hui. I ka hoʻohanaʻana i ka laiki a me nā hua manu i mea nui, hoʻomākaukau i nāʻano meaʻaiʻono.
E kamaʻilio e pili ana i keʻano o ke kukeʻana i ka laiki me ka hua manu. Ma nāʻano likeʻole, hiki iā mākou,ʻoiaʻiʻo, hiki ke hoʻohana i nāʻano laiki a me nā hua manu o nā manu likeʻole (a me nā mea kolo).
Mālaʻi i ka laiki me ka hua manu - he meaʻai maʻalahi, he mea nui loa no ka poʻe hoʻokahi aʻoihana - maikaʻi maikaʻi no kaʻaina kakahiaka a iʻole kaʻaina awakea. E hana wikiwiki, mai ka mea i koe.
Māhi i ka laiki me ka hua manu
Mea Kai:
- ka laiki, friable - 1 kapu;
- ʻO ka hua moa - 2 pcs.;
- ka pipi -ʻo kahi mea liʻiliʻi (hiki keʻaiʻia) aʻoliva paha;
- ʻeleʻele paheʻe pepa;
- paʻakai;
- nā mea kanu hou (ka pāhiri, coriander, a me nā mea'ē aʻe).
Hoʻomākaukau
Wela mākou i kaʻaila i loko o ka pā a hoʻomaʻamaʻa māmā i ka laiki i kahi mahana wela, e hoʻoulu ana me kahi mokumahu. Hana mākou ma ke kīlaki 2, akā,ʻaʻole i ka lalo. Hoʻopiha mākou i loko o nā'aleʻa o ka hua, e ho'āʻo neiʻaʻole e hōʻino i ka'ōmole. E ho'ēmi i ke ahi i ka liʻiliʻi, i nā hua liʻiliʻi, e uhi i ka uhi a e kali i ka mākau makemake o ka hoʻomākaukauʻana o nā hua, he mea maikaʻi loa ia i ka mākaukau pono o ka meaola, a he hapalua ka'ōmole. E māhele mālie i nā hua i'ōniʻia i ka laiki me ka paila a hoʻokomo i nā'āpana ma luna o kahi pāpale. Hoʻonani mākou me nā greens, ke kau me ka pepaʻeleʻele'āina. Hoʻopau mākou i ka pāʻina kakahiaka me kaʻai a me ke kalo hou , a - he ikaika ka hana i kaʻoihana. Hiki (a he maikaʻi loa) e pani i nā hua moa me nā hua'elē.
Līkī me nā hua manu, ka moa a me nā huaʻai i kaʻano Thai
Mea Kai:
- kaʻiʻo mīmoa (kaʻiʻo mai ka umauma a me nā'ūhā me ka iwiʻole, kaʻili a me kaʻili) - e pili ana i 400 g;
- laiki - 1 lekāle;
- ka moa egg (turkey, leckck, or reptiles) - 2-3 pcs.;
- uliuli keʻokeʻo aiʻole keʻokeʻo - 1 pc.;
- pepa'alaʻulaʻulaʻula - 1 pc.;
- zucchini'ōʻeleʻele uliuli a / a'ōpiopio paha - e pili ana i 100-150 g;
- nā mea kanu hou (basil, coriander, pāhiri, lemongrass);
- sesame hinu;
- pipi uila;
- nā meaʻala e hoʻomaloʻo ai i kahi maloʻo (kaʻono, kaʻeleʻele a iʻole ka meaʻala, nā'ōpala, nā pulu fennel a me ka coriander);
- kakala;
- ka'ōlaʻa'ōpiopio;
- me ka soy sau;
- lime a lemon.
Hoʻomākaukau
Kūpono kaʻai i wok. E puhi i kaʻaila a pāʻani i kaʻilima i ka mua, eʻokiʻoki i nā'āpana gula, nāʻoki o ka moa hehi, a laila zucchini a me / a i ka eggplant a me ka pepaʻono, iʻokiʻia i nāʻokoʻa pokole nui, brusochkami. E paʻi no nā minuke 5-8 ma ke kiʻekiʻe wela, e hoʻomau i ka'ōniuʻana i ka'ōmole i ka pahu a me ka manipona i ka scapula. E hoʻonui i nā meaʻala, hoʻonāukiuki.
E hoʻomaʻemaʻe me ka'ōpala no 8-16 mau minuke (e pili ana i nāʻano) i ka nui o ka wai. ʻO ka wai paʻakai, kali 2-5 mau minuke, pepehi mākou i nā hua 2 a komo koke i ka laiki me ke kākā.
Hoʻopili mākou ma ka laikiʻala me kahi hua manu, ma kaʻaoʻao a ma luna paha - i nā lālā i'ōlehuʻia. ʻO ka wai a pau i kaʻaila lime, ka meli, ka lole soy, ka paʻakaiʻeleʻele a me ka pepaʻulaʻula wela. Hana mākou i ka'ōmaʻomaʻo.
Hiki ke hoʻomākaukauʻia kēia kīʻaha i kahiʻano meaʻai, me kaʻiʻoʻole (hiki ke hoʻoneʻe a hoʻololiʻia paha me ka iʻa iʻa, kaʻae, a me nā mea'ē aʻe, akā, pono lākou e kohua ikiʻia ma mua o ka'ō'ōʻana). He kūpono e hoʻonui i nā meaʻala ma keʻano o ka paʻi "Thai Curry".
ʻO ka hauʻiʻo Rice me ka paʻakai a me ka hua manu
Mea Kai:
- keiki, tunu i ke kāwili - 1-2 kīʻaha;
- ka paʻakai paʻakai - kahi 150-200 g;
- huahelu o ka moa (a iʻole nā manu'ē aʻe) - 2-4 pcs.;
- Heʻokoʻa nā greens hou;
- nā meaʻala maloʻo (koho);
- ka pipi no ka lubricating o ka lepo.
Hoʻomākaukau
E hana i ka lapalapa o nā laiki laiki, nā hua, nā greens a me nā meaʻala maikaʻi. E hoʻomoʻa i ka palaoa a me ka hui. E hoʻopiha i ka pāpī me kahi'eneʻena me ka wai pata (ʻaʻole hiki ke lubiliʻia nā silikino). Kuhi ma ka umu ma kahi mahana o 200 ° C no ka 25-30 mau minuke. Ma mua o ka lawelaweʻana, hoʻomaʻamaʻa mālie a māheleʻia i mau'āpana. Ke lawelawe mākou me ka wai, nā wai maoli, ka wai i hoʻokaheʻia.