ʻOhiʻia kaʻaila me ka puaʻa i ka umu

Ma lalo nei e noʻonoʻo kākou i nā meaʻono iʻoi loa o ke kīlaʻauʻuala me ka puaʻa i ka umu.

ʻO ka momona momona o ka momona e kōkua i ka hanaʻana i kahi'ōpūʻulaʻula a me kaʻalani i ka potato. Ma kēiaʻano,ʻo nā'āpana momona, i'ōwiliʻia, e lilo nō hoʻi ia i mau'ō'ō palau.

ʻO ka meaʻai no ka mea kanuʻuala me ka puaʻa i ka umu

Mea Kai:

Hoʻomākaukau

Eʻokiʻoki i kaʻuala i ka hapalua, eʻokiʻoki i nā'ōpili e like me 2/3 E momona i ke momona i loko o nā'āpana liʻiliʻi a hoʻokomo i kēlā me kēia i ka hopena hopena. E kāpīpī i kaʻaila me kaʻailaʻoliva, me ka lokomaikaʻi me ka paʻakai a me ka pepa. E laweʻia ana nā lālā Baking e like paha o ka hapalua hola i 200 degrees.

Hoʻomoʻaʻia ka paila i loko o ka pahu me ka momona

Mea Kai:

Hoʻomākaukau

E holoi pono i nā'ōlaʻi a hoʻomaloʻo. Hoʻohui pinepineʻia kēlā me kēia pūʻupuʻu, me kaʻokiʻoleʻia. No laila, e loaʻa iāʻoe kahi lola potato, ma kēlā me kēiaʻike e kau ai mākou i kahi'āpana momona.

Kāleka, hana i kahi paʻi me ka paʻakai a me nā lau. E hoʻopiha i nā pālalaʻala me kahi'āpana liʻiliʻi o ke kīlapala a kau i kekahi'āpana momona ma kēlā me kēia. E kāpīpī i nā mea a pau i ka paʻakai a kāwele i kēlā me kēia o nāʻuala me ka pāpale. Hoʻopiliʻia kekahi'ōlaʻi'ōpiopio i kaʻaila me ka umu e kuke ai no ka 20-25 mau minuke ma 200 mau.

'Ohua kaʻuala me ka bala i ka umu

No kēia meaʻai, maikaʻi loa e hāʻawi i kahi'āleʻa o nā mea paʻakai i paʻakaiʻia me nā meaʻai āpau aiʻole ka puaʻa paʻakai. Ma muli o ka hikiʻana o kaʻiʻo i nā'āpana, ma hope o ka kukeʻana, e hele lākou e lilo i mea paʻakikī aʻala.

Mea Kai:

Hoʻomākaukau

No ka'ōlaʻi a me nā'āpana o ka puaʻa i'ōleʻele i ka manawa like, pono eʻoki mua i nāʻano pono'ī i nā'āpana nui a hoʻolapalapaʻia i loko o ka wai paʻakai a hiki i ka hapalua o kaʻaila. Hoʻomoʻiʻia ka hapalua o nā kīlaʻau i loko o ka colander,ʻaeʻia e maloʻo, a laila kāpīpīʻia me kaʻaila, i kāwiliʻia a kauʻia ma luna o kahi pahū ma kahi papa. E kālua i ka'ōpū a hiki i ke kala he 220 degrees.

Eʻokiʻoki i ka pūpū paʻakai a ka puaʻaleʻa paha i loko o nā'āpana, ka palaoa'īni a me ka pīpīʻana i kēia mau lālā'ailala. E puhi no hoʻokahi mau minuke'ē aʻe he 180 mau haneli.