ʻO ke kauwela - ka manawa o nā lā, nā kānaka, keʻano, e hele pinepine i ka'ōlohelohe. ʻO kahi pilikino kahi ala maikaʻi loa e hoʻomaha ai no ka poʻe noho kūlanakauhale. No ka huiʻana o ia mau hanana he mea maikaʻi e noʻonoʻo i kahi mea eʻai ai i ka meaʻai a me ka nui. ʻO ka mea maʻamau,ʻaʻole e hiki i kahi pīniki maikaʻi ke hana me kekahi kebab kehā (he mau kumuhana keʻano he kumuhanaʻole),ʻikeʻia nā koho'ē aʻe. ʻO kekahi mau meaʻai no kahi pīkino ma keʻano, uaʻoi aku ka mākaukau ma ka home a i hoʻomākaukauʻia paha me he mea lā i hoʻopauʻia ka huahana, a hoʻopau i nā mea a pau.
Recipes no kahi piko ma keʻano
Eʻai i loko o ka pahu
Mea Kai:
- ka pua moa a ka puaʻa momona liʻiliʻi - 1 kg;
- ono - 1 pc.;
- lemon - 1 piece;
- ʻo kahi meaʻala maikaʻi loa no kaʻai;
- nā mea kanu hou (ka pāhi, Basil, tarragon, celery, dill, etc.).
ʻO ka hoʻomākaukauʻana
Uaʻokiʻoki mākou i kaʻoki i loko o nā mimiki liʻiliʻi, a me kaʻiʻo - he meaʻuʻuku. Hoʻomaʻi māmā ia me kahi hāmare o ka hamele a iʻole kahi puʻu koko. ʻAi ka mea i loaʻa i nā meaʻelua mai nāʻaoʻaoʻelua a me nā hola me nā meaʻala maikaʻi. Hoʻopuluʻia kahi'āpana o ka'ōpala i ka wai lemon, kau aku mākou i kekahi mau miki'āpana a me kekahi mau lālā o ke kīkā, a ma luna - kahi kahiʻakai. Hoʻopili mākou i ka pūkewele. Pēlā nō mākou e hoʻomākaukau i nā'āpana iʻa i koe.
Hoʻomākaukau
Ma kahi o kahi (ʻo ia hoʻi, ma kahi pikiniki), kūkulu mākou i ke ahi a hoʻomākaukau i nā lānahu (kahi maikaʻi loa mai ka hua, aiʻole nāʻano kumu lāʻauʻole coniferous). ʻOiaʻiʻo, hiki iāʻoe ke hoʻohana i nā lānahu i hoʻomākaukauʻia. E kanu i nā kuʻinaʻana i loko o ia mau mea a eʻoki i kaʻiʻo i loko o ka pahuhu no 40 mau minuke. Hiki iāʻoe ke kuke i ke kuʻomaka - a laila me ke alakai. Lawe mākou i nā pūpū, puhi i ka lehu, mālie iki, wehe a lawelawe me nā mea hou.
ʻO ka iʻa me nā huaʻai i loko o ka pahu
Nā meaʻai no ka lawelaweʻana:
- ke keokeo hou i ka maloʻo - 1 kino;
- pepaʻono - 1 pc.;
- ka'ōpiopio'ōpiopio'ōpiopio - 1-2 pcs.;
- wai lemon;
- ʻo kahi meaʻala maikaʻi loa no ka iʻa;
- Heʻokoʻa nā greens.
ʻO ka hoʻomākaukauʻana
E palekana i nā meaʻeleʻele, e hoʻohemo i nā'ōmole, e hoʻomoʻa maikaʻiʻia a hoʻomaʻemaʻeʻia me ka wai anuanu. Kūkākūkā mākou me kaʻahu. 'Aniʻia me ka meaʻala. Hoʻokiʻoki mākou i kēlā me kēia pepaʻono i ka hapalua aiʻole i 4 mau'āpana. E holoi i nā meaʻuala. Kūleʻa mākou aʻokiʻoki i kēlā ālala'alala a lilo i 2-4 mau'āpana, e kālua mākou me kaʻili. Hoʻomākaukauʻia e like me nā iʻa iʻa (ka nui) a me nā huaʻai i hoʻoukaʻia i ke kiʻi (hiki iāʻoe ke hoʻonui i kekahi mau lālā'ōmaʻomaʻo).
Heʻoi aku ka maikaʻi o kaʻoihana i loko o kaʻeke pumehana.
Hoʻomākaukau
Hoʻomoeʻia nā kaʻina hana me nā iʻa a me nā mea kanu i loko o nā lanahu ahi aʻakoʻia no 25-30 mau minuke. Hiki iāʻoe ke kuke a hōʻoki. Ma mua o ka hoʻohanaʻana, kāpīpī i ka wai lemon. E lawelawe me nā mea hou.
ʻO kahi maikaʻi maikaʻi i kahi kabab shish, 'aʻole anei?
Nā meaʻai'ē aʻe o kahi pīkino -ʻike
ʻO kaʻoiaʻiʻo, he mea maikaʻi ke lawelaweʻana i nā iʻa a me nā meaʻai meaʻai me nā meli huapalaoa no kahi pīkino . ʻO nā salamā maikaʻi mai nā mea kanu o ka wā kanu: nā kukama, nā'ōmato, nā puale, nā huaʻono - maikaʻi ke kukeʻana i kahi. Hiki iāʻoe ke hoʻohui pū i kēia mau mea kanu me nā pīnakeʻolo (peʻa a me nā piʻa) a me ka palaoa. No ka hoʻouluʻana, hiki iāʻoe ke lawe mai i kahiʻaila mea uluʻuʻuku a iʻole kaʻaila hoʻokīpī'ōpiopio, aiʻole ka maikaʻi - i ke koko. Hiki iāʻoe ke hoʻohana i ka mayonnaise a iʻole nā meaʻai i hoʻomākaukauʻia. Inā loaʻa ka hua salame nā huaʻokoʻa, a lailaʻoi aku ka maikaʻi no ka hoʻomākaukauʻana iā lākou i ka home, a iʻoleʻoe e kāhua i nā hua i loko o ka lehu lehu - e lilo i meaʻono.
Kālehuki no ke pīkino - ka hana
Kāleʻaleʻa me ka paʻakai a me ka ham
Mea Kai:
- ka berena aiʻole ka palaoa - 1'ōwili;
- kahi - 200-300 g;
- ham - 200 g;
- Pāʻani Pāʻani - 1 pūpū.
Hoʻomākaukau
Hiki iāʻoe keʻokiʻokoʻa i nā sūkaki me ka liiki a kaʻawale pū me ka ham, aiʻoleʻoe e kālua aku i nā kīwī i loko o ke ahi ma nā wela wela, a laila e hoʻoheheʻe ai ka omoʻi a kau i ka ham i kahi'āpana. Hana mākou i kahi mahana.
Kāleʻa a me nāʻoliva a me nā iʻa lawaiʻa
E mākaukau i kēlā mau mea kālepa i kahi.
Mea Kai:
- Kāleʻa sardines me ka hoʻokuʻiʻana o kaʻaila - 1-2 mau kēla;
- ka palaoa aiʻole ka berena - 1 roll;
- Olive (pouli a iʻole ka māmā me nā lua) - 1 hiki;
- Greens - ke ho'āʻo.
Hoʻokomo mākou i kahi sardine ma kahi'āpana berena,ʻokiʻoki i nāʻoliva i ka hapalua a kau i nā hapa ma kaʻaoʻao o ka iʻa. E hoʻoulu i ke kui o ka pāhū - a mākaukau hoʻi. Ināʻaʻohe lāʻauʻoliva, hiki iāʻoe ke waiho i kahi'āpana kukama aiʻole'ōpiopio ma kahi sandwich.
No ka pīkī pīpī a me nā māmā māmā - no ka hoʻi mai i ka home eʻoi aku ka maikaʻi.
A no nā'ōkena pīkino me nā'ōwili ,' ōwiliʻia me ka ham a me nā kāpuniʻano likeʻole.