ʻO Mannick kahi pai e hoʻohanaʻia ai ka semolina ma kahi o ka palaoa, e hoʻoholo ana i konaʻano pono'ī (ʻaʻole e like me semolina porridge, ināʻaʻoleʻike kekahi).
Hiki ke hanaʻia ka Mannichi ma nāʻanoʻelua i loko o ka umu, i loko o ka pāʻea, he meaʻano like kēiaʻano, no ka mea i loaʻa wale kaʻela uila ma ka'āina, a ma kahi'āpana'āina, kahi umu Swedish me kahi kapuahi hao a me nā'ōpili i hoʻohuliʻia.
E hōʻike i keʻano o ka kukeʻana i kahi manikō i loko o ka pī pano,ʻo kaʻoiaʻiʻo,ʻaʻole kahiʻokoʻa o ka papa no ka hanaʻana o nā meaʻai me ka maʻamau, akā, pono ka hao i ka hao a me ka aluminika, me ka uhiʻoleʻana i nā kapa hou, maikaʻiʻole me ke kauʻana.
Loaʻa ka laikini kelekale i loko o ka pā
Mea Kai:
- ke kaulua o semolina - e pili ana i 250 g;
- kefir o kaʻenehana momona - kahi 200 ml;
- momona momona ma kahi momona - e pili ana i 250 ml;
- kahe'opena waipona - e pili ana i 30 g;
- nā hua moa - 2-3 pcs.;
- ka meaʻaiʻai, hoʻopauʻia me ka vīneka a wai lemonona - ma ka piko o ka pahi;
- ka vanilla a me ke kinamona (akā,ʻaʻole hoʻokahi) - 1 pinch;
- 'āina maloʻo maloʻo (ka'ūpala, cardamom);
- koko kalo - 2-3 tbsp. koko;
- ʻo ka sugar granulated - 2-3 tbsp. koko;
- lamaʻeleʻele aiʻole liqueur chocolate - 1-3 st. koko.
Hoʻomākaukau
Manaʻo ka manina ma ka yogurt me ka kirīpiʻona no nā holaʻelua (e hui me ka maopopoʻole iʻole he lumps).
I ka manawa kūpono (i ka manawa e hoʻopihaʻia ai ka manga), e hoʻopili mua i ke koko koko i loko o ka pahu likeʻole, a laila hoʻohui i nā hua, nā meaʻala, a me ka waiʻona a paʻi maikaʻi me ka mea hui. E hoʻohui i kēia huiʻana i ka waipaʻa me kahi hui manno-waiū. Pau nā hui a pau. Inā makemakeʻoe, hiki iāʻoe ke hoʻonui i nā huapalapala'āina (gram 50) a me / a iʻole nā hua wainaʻala (ka helu like).
Lubricate me ka wai'eneʻena melted a hoʻopihaʻia me ka paila palaoa. Mai luna mai o ka poʻiʻenaʻena me kahi poʻi a kau i ke kapuahi
E kupa no 30-40 mau minuke. I kēia manawa, pono ke nānā aku kaʻilikai o ka manica e like me ka jelly. Hoʻopuka mākou i ka pūnaewele, akā,ʻaʻole mākou e wehe iā ia mai ka papa. Inā eʻailaʻoe i ka "Swede", e hoʻokaʻawale i ke ahi, e pani i ka puka i nā'ōpuni a hoʻokuʻu i ka pīkeke i ka lihi o ka pā. Ma hope o 10-15 mau minuke, ua mākaukau ka mannik.
Hoʻokomo mākou i ka pākī i ka lole pa'ū i mea maʻalahi ka māhele. Lawe mākou ma ka huliʻana ma luna o kahi pā. Hiki iāʻoe keʻokiʻoki ia me ka pahi a me ke kaula i kauʻia, e like me ka hominy. Hāʻawi mākou i ka mannik me kaʻalaniʻulaʻula a iʻole kaʻaila, me ka yogurt kīnāʻole, me ka tile, ka cafe, ke kokoleka wela, nā'ōpoki a me nā pūpū hua.