ʻO ka Potatoes me ka puaʻa i ka umu

ʻO ka pīpī me ka puaʻa puaʻa -ʻaʻohe waiwai nui no ka poʻe makemake e kūkulu, akā heʻono loa. I kekahi manawa e hiki iāʻoe ke loaʻa kekahi mea like. E noʻonoʻo mākou he meaʻole ia e kaʻina i ka manaʻo nui, eʻoi aku ka maikaʻi o kaʻai.

ʻO kaʻuala pālani me ka puaʻa he mea olakino, maikaʻi, a maikaʻi loa no nā mea e hana nei i ka hana kino, hana maikaʻi, a i ka wā o ka ulu nui o ke kino,ʻo ia hoʻi, a hiki i 25 mau makahiki. Akā, ua maikaʻi kaʻai i nā lā anu.

Hoʻomoʻaʻia ka paila i ka umu me ka puaʻa

Mea Kai:

Hoʻomākaukau

Hoʻopihaʻia nā'ōpīpī i ke kīʻaha o ka wai anuanu - e hoʻomaʻemaʻe lākou. Mālele mākou i kaʻuala a waiho i loko o kahi pola wai, holoiʻia a kau i kahi kāwele maʻemaʻe - hoʻomaloʻo. ʻAʻole hiki ke hoʻomaʻemaʻeʻia kaʻuala pīpī, a laila holoi wale i kaʻuala.

Lubricate nui me ka mea iʻa (kahi ma kahi'āpana laumeʻa a iʻole ka poʻopalaʻau) he pepa kope pākū. Eʻokiʻoki mākou i kēlā me kēia kīlaʻau i ka hapalua a kau i ka hapalua ma luna o kaʻaoʻao ma luna. No kēlā me kēia hapalua o kaʻaila e waiho i kahi ākea o ka nui kūpono momona. Hoʻoponopono mākou i kēia hana me kahi niho niho, a paʻa i ka piko. I ka loiloi, hiki iāʻoe ke hana me kaʻole o nā niho pēpē, akā, no ka laʻana, no ka meaʻaʻai ka meaʻai me ka pīpī pēpē, no ka mea hiki iāʻoe keʻai me kaʻole.

Mai ka'ōlaʻi me ka puaʻa he mea hiki ke kūkuluʻia "nā moku", me ka hapalua o kaʻuala e like me he hull, kahi'āpana momona -ʻo ia me ka holo, a me ka skewer - e like me ka moa. "ʻO nā moku" ma ka papaʻaina e nānā i ka nani. No ka hoʻolālāʻana i nā moku e hiki nō iāʻoe ke hoʻohana i nā olive me nā lua, nā'āpana o nā'omeʻa, nā meaʻulaʻula, nā lau, a me nā mea'ē aʻe he nui.

'Ohua kaʻuala me ka bala i ka umu aʻokiʻia (e like me kaʻikeʻana,ʻaʻole i emi iho i ke 40 mau minuke aʻaʻole iʻoi aʻe ma mua o 60 ma muli o ka mahana a me ka hoʻolālā o ka umu hoʻokahi). ʻO ka pīpī, ka mea i hoʻolapalapaʻia me ka puaʻaleʻa, i lawelaweʻia me nā lāʻau hou. He mea pono ia e kāpīpī iā ia me nā waiʻeleʻele (e hoʻomaka mākou i ka hoʻomakaʻana i ka kukeʻana: 2 wīwī o ke kāleka e nininiʻia i loko o ke kele palolo a e hoʻomau mākou i 150 ml o ka wai, ma mua o ka hanaʻana iā mākou i ke kaula). Hiki iāʻoe ke pākuʻi i kahi mayonnaise iki no kēlā me kēia kīlaʻau,ʻaʻole nui loa,ʻo ka pālahalaha a pēlā nō e lilo i ka momona. ʻO ka kīlaʻauʻuala me ka puaʻa he mea maikaʻi ke lawelawe i nā salakeke mai nā huaʻai hou a me nā kalola kahiko (kukama, kāpī, haloha a me nā mea'ē aʻe).

He mea pono eʻai i kēia kīʻaha me kaʻole o ka berena - nā'ōpona'aleʻa a no ka nui loa o ka mea kanu.

Hoʻopiʻia nā meaʻuala me ka puaʻa bale i loko o ka pahu

He mea maikaʻi kēia meaʻai no ka hoʻokōʻanaʻaʻole ma loko o ke kauhale o ke kūlanakauhale, akā maikaʻi no nāʻoihana pīkī: hiki ke hanaʻia i kaʻuala i loko o nā mea hoʻonā wela, e like me ka laʻa, ma hope o ka hoʻomohalaʻana i nā kepau.

Mea Kai:

Hoʻomākaukau

Hoʻomaʻa loaʻia ka paila a, me kaʻokiʻole, eʻokiʻoki i kēlā me kēia i ka hapalua. Hoʻokomo mākou i kahi'āhele puaʻa ma waena oʻelua mau'alalalaʻami a kau mālie i ka pahu. Ināʻoe e noʻonoʻo eʻoki i kahi pahu i loko o ka lehu,ʻoi aku ka maikaʻi e kāpiliʻia i loko o nā papaʻelua, no ka mea,ʻo kēlā me kēia o nāʻela e 'ʻokiʻia i ka lehu. 'Ohua no kahi hola hoʻokahi. ʻO ka pīpī me ka paila i hoʻomākaukauʻia ma kēiaʻano, e hiki ke lawelaweʻia ma keʻano he kīʻokoʻa kūʻokoʻa a me kaʻiʻo, me ka'ōpena, me nā iʻa i kōlehuʻia, nā haloo, nā meaʻai, nā piʻi a me nā greens. No kaʻoihana 1 he 3-5 mau pīlapa,ʻo ka maikaʻi o waho ke maikaʻi.