Ma Kina, ua hoʻopauʻia ka tiʻa no ka nui o nā moʻo. Hoʻohanaʻia ia i nā kaʻao kahiko. Loaʻa ka'ōmaʻa Green ma ka hoʻokuʻuʻana i ka lepo mai nā lālā i hōʻiliʻiliʻia. Mahalo i kēia maʻamau,ʻo ka laula a me ka hoʻohuiʻana o nā lau tea e pili ana i ka hua kumu maoli i like me ka hiki. Eia kekahi, uaʻoi aku ka nui o nā pono kūpono o ka tii.
Ke kāhui'ōmaʻomaʻo
He mea nui ka'ōmaʻa Green no kekahi. ʻO kēia ke kumu o ka nui o nā'enewa i loko o kona mele mele. ʻO ka papa hana o ka'ōmaʻomaʻo e komo ana i nā antioxidants mana e like me nā tannin a me ke kahetin. Aia i loko o ka'ōmaʻomaʻo he 17 amino acids , huakō o ka hui B, A, E, K, a me P. Ma ke ala, he 10 manawa ka nui o ka meaʻai o ka huamona P i ka nui o ka meaʻeleʻele. ʻO ka'ōmaʻa Green ka waiwai i nā microelements, e like me ke keleawe, manganese, phosphorus, fluorine, calcium, iodine, zinc a me nā mea'ē aʻe.
ʻO ka pono o ka'ōmaʻa keʻo ke kino
Mālamaʻo Green tea i ka pākuʻi, lanakila i nā huapiʻoki a me nā maʻiʻino, e pale i ka uluʻana o ka maʻi kanesa, hoʻonāwaliwali i ka'ōpili pūnaewele, e pili ana i ka naʻau o ka naʻau a me nā kīpona paʻakikī. ʻO ka hoʻohanaʻana i ka'ōmaʻa'ōmaʻomaʻo, e like me ka Jasmine,ʻo ia ke hōʻoluʻolu maikaʻi a alakaʻi i ke kanaka i kahi nohonaʻoi aʻe. Hiki i nā kōpana kōmaʻomaʻo ke pale i ka pale kala. ʻO kekahi mea kūikawā kūikawā o kēia wai inu uaʻikeʻia no nā pilikia me ka lauroid thyroid. Hoʻomaopopo ka mālama nui o nā mea momona i ka hakakāʻana i ka maʻi o ka wā kahiko, caries a me nā maʻi'ē aʻe o ka pohā waha. Hoʻohanaʻia ka'ōmaʻa Green no ka hakakā i ka hypertension a me ka atherosclerosis. Hana kekahi i mea hana no ka paleʻana i nā maʻi maʻi maka. He mea maikaʻi hoʻi kēia mea inu no nā maʻi o ka'ōpū, e like me colitis, dysbacteriosis, a me ka lāʻau make. ʻO ka'ōmaʻa Green e hoʻomalu i ka metabolism, e emi ai ke kiʻekiʻe o ke kō, e pale i ka uluʻana o ka maʻi.
ʻO ka hoʻohanaʻana i ka'ōmaʻomaʻo i kēlā me kēia lā i nā mea kūpono e hoʻonui i ka hiva a me ka hoʻonuiʻana i ka hoʻonaʻauao o kaʻike. ʻO nā mea maikaʻi o ka'ōmaʻomaʻo no nā wāhine,ʻo ia me ka hoʻohana mauʻana o kēia wai i ka hopena o ka maʻi o ka umauma o nā wāhine e emi iho ana he 90%.
ʻO ka pōmaikaʻi o ka'ōmaʻa keʻo me ka mea kaumahaʻole
ʻO kaʻaiʻana me ke kōkua o ka'ōmaʻomaʻa,ʻaʻole ia e mālama i kaʻaiʻana a iʻole ka hoʻololiʻana i kaʻai maʻamau. He lawa ke kāpena i nā mea inu a pau me ka'ōmaʻomaʻo me ka hueʻole, a hiki ke mālamaʻia i 5 kilokani i hoʻokahi mahina wale nō. ʻO ke kaumaha o ka make ma muli o ka holoʻana o ka mikiki. Mahalo i kahi waiwai o nā mea ola ma ke kino, puka mai ka wai nui i waho o ke kino, lawe pū me nā kilokilo ponoʻole. ʻO ka pōmaikaʻi o ka'ōmaʻomaʻo me ka waiū,ʻo ia ka hoʻonuiʻana i ka hopena diuretic i nā manawa he nui aku. ʻO kēia huiʻana,ʻoiaiʻaʻole i maʻa muaʻoleʻia, akā he mea maikaʻi loa ia e pale aku ai i ka leleʻana o nā wāwae. Ua hōʻoia nā kānakaʻepekema me ka 4 mau kīʻaha tii i ka lā, piʻi ka nui o ka momona i 45%. Mahalo i ka hikiʻana o kēia inu e hoʻoemi i ke kumu o ke kō i loko o ke koko, hoʻopauʻia ka manaʻo o ka pōloli. Ināʻelua hapalua hola ma mua o kaʻaiʻana e inu i ke kīʻaha o ke kēni'ōmaʻomaʻo,ʻaʻole e ikaika kaʻaiʻana i kaʻai.
ʻO ka pono o ka'ōpū me ka Honey
ʻO ka meli me ke koʻomaʻa e pale i ka hanana o nā maʻi maʻi, hoʻoulu i ka hana o ka puʻuwai. ʻO kēia mea inu e komo i loko o nā amino acids, nā huaora , nā puaʻa, nāʻaila nui, alkaloids a me nā tannins. He hopena maikaʻi loa ia no ka maʻi moe.
Nā pōmaikaʻi o ka'ōmaʻomaʻo me ka lemon
ʻO ka'ōmaʻa Green me ka hoʻokuʻiʻana i kahi lemonʻaʻole he mea nani wale nō ia a me ka hopena tonic, hoʻopauʻia e ia nā huaola a pau i loko o ka'ōmaʻomaʻo me ka lemon. ʻO ka inu e inu a hoʻonui i ka palekana. Hiki ke pale i ke atherosclerosis, ka maʻi hīhē, ka hānō, ka maʻi a me nā maʻi'ekena.