ʻO nā meaʻai, kāluaʻia i ka umu, a me keʻano o ka mīmato, he mea momona a heʻala ke ho'āʻoʻoe iā lākou ma kēia hana, e noho mauʻoe i waena o lākou.
Hoʻomanaʻo no nā mīkī mīkini me ka raiki i ka mīmī i loko o ka umu
Mea Kai:
- kahiiki laiki - 100 g;
- ka mimina pulp - 600 g;
- onioni - 180 g;
- kāloti - 180 g;
- Paʻi Bulgarian - 70-90 g;
- keka - 1-2 mau niho;
- ka wai aiʻole ka meli - 250 ml;
- ka'ōmato wai - 600 ml;
- kahe nui - 1 tbsp. koko;
- kaʻaila aila - 45 ml;
- nā meaʻala o kāu koho;
- ka papa o nā pepa;
- paʻakai.
Hoʻomākaukau
No ka hoʻomākaukauʻana i ka meaʻai i ka meaʻai i ka mīmato i loko o ka umu no kēia meaʻai, e hoʻohana mākou i ka raiki i hoʻomākaukauʻia. No laila,ʻo ka mea mua mākou e hana ai,ʻo ia ka hoʻomaʻemaʻeʻana i kahi kūkiki raiki maikaʻi, e hoʻopiha i ka wai piha a hoʻokomo i loko o kahi kapuahi. Ma ka mākaukau e paʻakai mākou i ka raiki i loko o ka colander, e holoi mākou i ka wai a waiho aku.
ʻOiaiʻo ka laiki kahi i kāpīʻia, holoiʻia i ka pulp moa a me ka hapalua o ka riki, kohu i loko o ka mea holoi aiʻole e waiho i loko o kahi mea mīhiniʻai, kāpili i ka paʻakai me ka paʻakai,ʻeleʻeleʻeleʻele a me ka hui. A laila hoʻonui i ka laiki a hui hou. I kēia mau manawa, ua paʻi mākou i ka meaʻai, e kiʻi ana a pahu hou i loko o ke pola. Ma kēia kaʻina hana eʻae i nā kuhima i hanaʻia e mālama pono i keʻano aʻaʻole hoʻi i ka wāwahi. I kēia manawa, me nā lima lima, e hoʻohaʻahaʻa i nā pōpō a puni a hoʻokuʻu i loko o kaʻaila i hoʻomoʻaʻia i ka'ōmole. Hāʻawi mākou i nā'ūpuni i ka'ōmaʻomaʻo ma nāʻaoʻaoʻelua, a hoʻokomo iā lākou i loko o kahi kīʻaha.
Hoʻomākaukau koke i kaʻalani no ka nininiʻana. Hāʻalo mākou i kaʻaila āpau ma mua i hoʻomaʻemaʻeʻia a me ka melenko a hiki i ka loiloiʻana i loko o ka pā palai me kaʻaila. A laila hoʻohui i nā kāloti,'ōpala a kāpiliʻia i kahi kaomi maikaʻi, ma hope o nā minukeʻehiku, waiho mākou i kahi paʻi Bulgarian nui liʻiliʻi a liʻiliʻi i nā mea a pau no kekahi mau minuke he nui. E ninini i ka wai a me ka wai a me ka wai, e hoʻopiha i ka paʻakai, ka paʻakai, ka pepaʻeleʻele, nā meaʻala maikaʻi o kāu kohoʻana, ka'ailaka kalaika, nā mea hou, hoʻomehana, hoʻomehana i ka puʻupuʻu i kahiʻeha a hoʻopihaʻia me kā mākou mauʻiʻo i kāluaʻia. E uhi i ka pahu me kahi poʻi a me kahi pāpale a kau i kahi umu i mua i ka 210 degrees no kahi o kanakolu a he kanahā mau minuke.
Hiki ke hanaʻia ka mihī no nā meaʻai mai ka'ōmato kaomi, e hoʻololi me ka waiʻaila wai a me ka hoʻonuiʻana i ka wai.
Hoʻomoʻaʻia nā meatballs i loko o ka'ōmole-i kaʻaila'alapīʻokoʻa i ka umu - ka meaʻai
Mea Kai:
- meaʻai minced - 550 g;
- rice croup - 90 g;
- ono - 150 g;
- kāloti - 75 g;
- iʻa o ka moa - 1 piece;
- beka - 75 g;
- kaʻaila kirīmi - 120 g;
- ka'ōpū tomato - 90 g;
- ketchup - 40 g;
- ka wai - 500 ml;
- kahe nui - eʻono;
- ka palaoa - 45-50 g;
- laurel leaves - 2 mau apana;
- ʻo ka peʻa o ka meaʻono - 3-4 pcs.;
- ka pepa pepaʻeleʻele;
- paʻakai;
- Greens hou.
Hoʻomākaukau
ʻO ka mea mua, e kuke a hiki i ka wā e hoʻomaʻemaʻe ai i ka kekeʻie. Mai poina, i ka manawa hoʻokahi, paʻakai ka wai. I kēia manawa, hoʻomaʻemaʻe mākou a kāpae i kekahi mau aniana liʻiliʻi, e hoʻohui i ka hapalua o kaʻiʻo mīmū, aʻo ka mea'ē aʻe, e hele ana mākou i ka'ōmoleʻenaʻena me ka waiū i'ōpala i loko. Māmā mākou i nā kāloka ma kahi papa liʻiliʻi a waiho i nā'omela, a hoʻoulu i nā huaʻai no kekahi mau minuke, a laila nininiʻia i loko o ka huiʻana o ka mīmato pēpē, ketchup, kaʻaila kawa a me ka palaoa, i hoʻopihaʻia me ka wai a me ka paʻakai me ka paʻakai a me kaʻeleʻeleʻeleʻele. E hoʻomoʻa hou i loko o ka pāʻina peas peʻa, ka lau laurel, waiho i lalo o ke poʻi noʻelua mau minuke a hemo i ke ahi.
ʻOiai e hoʻomākaukau ana i ka milo no ka meaʻai me kaʻaila, e hoʻonui i hoʻokahi hua, ka paʻakai, ka pepa, e kau i ka laiki a me ka momona,
E hoʻoholo i keʻano me nā meaʻai i loko o ka preheated a 185 mau'eneke he umua a hāʻawi i kanakolu mau minuke no kaʻaiʻana.
Ma ka mākaukau mākou e lawelawe i nā meaʻai me kahi punahele punahele punahele, e hoʻouluʻana i nā mea kanu hou.