ʻO ka meaʻai i loko o nā ipu kīʻaha - mea maʻalahi no ka hanaʻoluʻolu a me kaʻono

ʻO ka pipi i loko o nā ipu lepo i aloha i nā wāhine wahine he nui no ka meaʻaʻole iʻoi aku i ka hapalua hola e kuke pono ai, a waihoʻia nā ipu i loko o ka umu no ke koena o ka manawa. Hiki iāʻoe ke koho i kekahi'āpana o kaʻiʻo o ka pipi, a hoʻomāhelehele i ka hua me nā huaʻai, nā kānana, nā hua.

Pehea e kuke ai i ka pipi i loko o ka ipu hao?

Pono nā pipiʻai ma nā ipu lepo e mālama i ka wahi nui ma nā papa pāʻina. Wahi a nā rula o ka kuke kuke,ʻokiʻokiʻia kaʻiʻo a mau'āpana a kauʻia ka lalo o nā ipu lepo liʻiliʻi.

1. Hiki ke hoʻohālike i ka manawa kuke e like me ka nui o nā'āpana pipi.
2. Hoʻomoʻaʻia kaʻai ma lalo o nā ipu lepo, akā ināʻoe e hui pū i nā meaʻai a pau, a laila e hoʻokomo i loko o nā ipu, e lilo ia i ka juicier.
3. No ka hanaʻana i kaʻaʻai momona nui, ponoʻoe e millet, buckwheat a raiki.
4. ʻO ka pipi momona loa i nā ipuhao me nā'ailala,ʻoiai ka mea hope e hoʻopae i ka wai iʻa a hele mai i waho heʻala.

ʻO ka meaʻai i loko o nā ipu me kaʻaila

Ke nānā neiʻo ia i ka pāʻani ma ka papaʻaina a me ka manawa wale nō o ka pīpīʻai me nā meaʻaila i loko o ka umu. ʻO nā meaʻai no ka meaʻai ka mea maʻalahi loa i hiki ke loaʻa ma nā hale kūʻai - nā meaʻai, nā'akela a me nā uala! Hiki ke hoʻopiliʻia ka pipi ma nā mea'ōpiopio'ōpiopio. Hoʻomakaukauʻia ka pākaukau no hoʻokahi hola a me ka hapalua, akā hoʻokahi wale nō hola wale nō ka makemake o ka mea hoʻohana e hoʻomākaukau i nā mea a pau.

Mea Kai:

• pipi - 400-450 g;
• kalala - 5-8 mau'āpana;
• ono - 2-4 mau'āpana.

Hoʻomākaukau

1. E kiola i loko o ka pī pano me ka iʻa i kālaiʻia i loko o nā kopa.
2. E kau i lalo o ka ipuhao. I luna me nā mea kanu.
3. Hoʻopihaʻo ia i loko o ka umu he 200-degree no 45 mau minuke.

ʻAi pū me ka buckwheat i loko o ka ipu

ʻO ka buckwheat hōʻailona me ka pipi i loko o nā ipu hao i ka umu - kahi mea kupanaha e kū ana ma luna o nā pale a me nā papa kūʻai kālepa i Rusia. Hiki ke pākūʻiaʻo Buckwheat i loko o ka pā palai no 7-10 mau minuke, a eʻoi aku kaʻehu. No ka hanaʻana i ka'ōpala i ka palaoa i ka palaoa, ponoʻoe e haʻalele ma mua o 35 mau minuke. Me ka'āleʻa mai ka mīmati pa'ūʻia i kāwiliʻia me ka wai, uaʻono loa ka pipi me ka buckwheat i loko o ka ipu.

Mea Kai:

• pipi - 450 g;
• ka'ōmato tomato - 35 g;
• buckwheat - 200-250 g;
• ʻohi - 150-250 g.

Hoʻomākaukau

1. E kaʻina i kaʻiʻo i loko o ka pā me nāʻaila loa. Ma lalo o kahi ipu nui, e hoʻokomo i nā mea o ka pan, a laila holoiʻia me ka buckwheat.
2. E hoʻopili i ka'ōmato'ōmato i loko o ka lola wai. E nininiʻia i loko o ka ipuhao, i uhiʻia ka uhi o ka buckwheat a me kaʻiʻo no 1.5 cm.
3. E waiho i ka umu no 25-35 mau minuke.

ʻO ke kopa i loko o nā ipuhao me ka pipi - meaʻai

ʻO ka Chanakhi mai ka pipi i loko o nā ipu hao he meaʻalaʻono nani, i kāluaʻia e like me nā kuʻuna o Georgian. ʻO keʻano o ka meaʻai maʻamau o ke keiki hipa, akā,ʻo ka mea maikaʻiʻole i ka momona o kēia meaʻai,ʻaʻole hiki ke lawe i ka pipi liʻiliʻi. Me nā huaʻai, hiki iāʻoe ke hoʻokolohua, i nā pīni keʻokeʻo no ka hoʻomākaukauʻana i ka ipu. A inā makemakeʻoe i kahi mea kumu, a laila, ma kahi o ka'ailala, kahi pipi i loko o ka ipu hao i loko o ka umu e hoʻohanaʻia me ka umauma.

Mea Kai:

• ka palaoa - 300 g;
• ono - 1 wahi;
• eggplant - 1 piece;
• pepaʻono - 1 pc.;
• kaʻuala - 150-250 g;
• nā'ōmato - 1-3 mau'āpana;
• ka pila, ka pāleka, ka pepa wela, nā meaʻala - eʻono ai.

Hoʻomākaukau

1. ʻOhiʻana i nā meaʻai a me nā mea kanu. E kau i nā mea a pau i loko o ka ipu.
2. E hoʻopili i nā kīʻaha kapu wai.
3. E hoʻokuʻu iʻelua i loko o ka umu a hiki i ka wa e maʻalahi ka pipi.
4. E kāpīpī i luna me nā'ōmato a me nā mowiki'āpana.

ʻAi i ka pipi i loko o nā ipu

ʻAʻole makemake nui ka mea nāna eʻai i ka pipi i loko o ka ipu. Hiki ke kiʻiʻia kahi meaʻala mai ka hoʻomaopopoʻiaʻana o nā mea i puhiʻia i kaʻaila. Ināʻokiʻokiʻoe i nā tōmato mai luna mai, e hāʻawi lākou i ka wai, e hana i kaʻohe me ka palupalu. Mai ka piko e hiki iāʻoe ke kāpīpī me ka dill aiʻole i ka huiʻiaʻana o nā mea kanu'ē aʻe: marjoram, oregano, pāhiri.

Mea Kai:

• ka meaʻai - 230 g;
• poteto - 150-180 g;
• hauhi - 100 g;
• ka ÿaila ÿaila - 50-75 g;
• nā'ōmato - 150-200 g;
• aniani - 120 g.

Hoʻomākaukau

1. I ka mahana wela, e'ōlaʻi no 10 mau minuke, a ma kekahi pā'ē aʻe.
2. Hoʻopiʻia nā'ōpū a me nā'ōpala i ke kaʻawale.
3. Ma nā ipu i hoʻokomo mua i ka mea kanu, a laila kaʻiʻo, ma hope o nā haohao a me nā'ōmato.
4. ʻAiʻia ka pipi i paniʻia i loko o ka ipu lepo me kahi lita o ka wai a kāpīpīʻia me kaʻaila kawa. Kuhiʻia ia no ka 25-35 mau minuke.

A i ka pipi i loko o nā ipuhao i ka umu

ʻAla - pipi me nā huaʻai i loko o ka ipu (e like me ka traditional Tatar, ua hoʻomākaukauʻia me ka lio). He nui nā mea kūʻai lio i pani houʻia no ka pipi hou aku i ka mea kūʻai, he meaʻala hiki ke hoʻonui i ka'ōkoʻo maloʻo, ka lepoʻeleʻele a me ka pepa keʻokeʻo paha. I ka papa mua, aia he mau kukama maʻemaʻe, hiki ke pani a pihiʻia, ināʻaʻole he paʻakai. Pono nā'ōmato e lawe i kā lākou inu pono'ī, a laila huliʻia ka pipi ma loko o nā ipuhao he nui juicier.

Mea Kai:

• pipi - 260-300 g;
• poteto - 4-6 mau wahi;
• nā'ōmato - 250 g;
• keka - 2 poʻo;
• kūmau kalu - 120-140 g;
• ono - 60-100 g;
• kaʻaila aila - eʻono.

Hoʻomākaukau

1. Eʻokiʻoki i kaʻiʻo i loko o nā'āpana liʻiliʻi a fry i kaʻaila (nui - eʻono).
2. E hoʻomoʻa i loko o ka pā hauʻi ka'āmaʻomaʻa a me kaʻaila.
3. E kau i ka mass huahua ma ka lalo o ka ipuhao. Moe i ka moe me ka'ōlala'alala.
4. ʻO kahi kiʻekiʻe kau tomato i loko o ka paila. ʻO ka paʻakai a me ka pepa eʻono.
5. He 30 mau minuke ka umu.

Kau ka'ōpū i loko o ka ipu i ka umu

ʻO Goulash kahi pipiʻai i loko o ka ipu hao, i'ōniʻia i ke momona a momona paha, me nā'ālika, nā'ōmato a me ka paprika maikaʻi. He pāʻina kahiko kēia o ka kuke kuke no Hungarie, akā makemake lākou i kēia kīʻaha i nā Czech a me Viennese cuisines. Ua hoʻololiʻia kēia kīʻaha mālama'āina maʻalahi,ʻikeʻia a puni ka honua, a hiki iā ia ke hoʻohanohano i ka papa pāʻina. Hiki iāʻoe ke hoʻopiha i kaʻaila kirimina, i kekahi manawa ua hoʻolakoʻia kēlāʻano pipi i loko o ka ipu lepo me ka wainaʻulaʻula a me ke kāleka.

Mea Kai:

• pipi - 450 g;
• kalala - 0.5 kg;
• ono - 1 wahi;
• Paprika - 1-2 mau'āpana;
• nā'ōmato - 3-4 mau'āpana;
• kaleka - 4 mau niho.

Hoʻomākaukau

1. ʻAiʻia kaʻiʻo, lawe i waho, a hoʻoma'ū i nāʻaila i ka momona. E hoʻohui me ka meaʻai. E kau i loko o kahi ipu.
2. ʻO luna me ka'atila, kahi papa pōhaku papalina, nā tōmato.
3. E hoʻomau ma ka umu no 45-55 mau minuke.

Pilaf me kahi pipi i loko o ka ipu i ka umu

ʻO ka'elika me ka pipi i loko o nā ipuhao he nui juicier ka mea iʻokiʻia i loko o ka pā palai aiʻole i loko o ka'ōpala, no ka mea, ma kēia kepa e mālamaʻia ka wai a pau mai kaʻiʻo a mālamaʻia e nā lau nahele a me ka raiki. Eʻoi aku kaʻono aʻoi aku kaʻoluʻolu ke paniʻoe i ka ipu ma luna me ke kui, e hoʻokomo pono i ke kai o nā ipu. ʻO ka laikiʻo Basmati ka nui loa.

Mea Kai:

• kāloti -ʻelua mau'āpana;
• pipi - 400-450 g;
• ono - 1 wahi;
• ke kala a me nā meaʻala'ē aʻe - eʻono;
• laiki 400-450 g.

Hoʻomākaukau

1. Hoʻomaʻaʻia ka pipi a hiki i ka'ōwili. Hoʻomoʻa i nā kāloti a me nā meaʻala.
2. E kau i nā meaʻai ma lalo o ka ipuhao. ʻO kahi kiʻekiʻe me ka laiki.
3. I luna o 2 kapuaʻi wai, e hoʻonui i nā meaʻala. E waiho i ka umu no ka hola hoʻokahi.

ʻO ka pipi i loko o nā pāpū me nāʻuala a me nā halo

ʻO kahi hoʻomehana honua kahi wela wela me nā halo i loko o nā ipu hao. Hiki ke hāpaiʻia nā pūpū i kekahi nahele, a hiki iāʻoe ke lawe a me nā haʻalā. Hiki i nā'ōpū mai nā kēpau (e like paha me ka paila bele). Ma kahi o kaʻaila kirīmi, pono ka mayonnaise (like ka nui).

Mea Kai:

• pipi - 400-450 g;
• pīlaʻi - 4-8 mau'āpana;
• aniani - 3 mau poʻo;
• me nā pūmakai - 350-400 g;
• kaʻaila kirīmi - 7 tbsp. l.
• kaʻaila aila 2 tbsp. l.

Hoʻomākaukau

1. Eʻoki a me ka palaoa.
2. E waiho i kekahi hapalua i loko o kahi pākī a me ka laʻau me nā haohao. Hoʻopiliʻia ka hapalua me kaʻiʻo i kāpalaʻia a me ka pāʻina.
3. E kau i ka lalo o kēlā me kēia ipu i ka mea mua, a laila nā haloo, ma luna o kaʻuala (hiki iāʻoe ke ''okiʻukiʻia i loko o ka pā palai) a ma kahi spoonful o ka kirimalie. E waiho no hoʻokahi hora i ka umu.

ʻAi pū me nā pāpaʻi i loko o ka ipu

ʻO ka pipi me nā pālolo i loko o nā ipuhao i ka umu, he meaʻoluʻolu maikaʻi ia,ʻaʻole momona a pono, no ka meaʻaʻole ponoʻoe i kaʻailaʻaila. ʻO nā hua iʻokiʻia eʻoi aku i ka maikaʻi. Ma waho aʻe o nā huaʻaina - kāloka a me nā'alemiki, hiki iāʻoe ke hoʻonui i nā mea o loko o ka ipuhao me ka paprika maikaʻi. Hiki ke kopeʻia nā kāloti ma luna o kahi kāpili nui, akā he meaʻono a maikaʻi hoʻi i kaʻokiʻana i loko o nā lihi nui. ʻAiʻoleʻia nā pipi me nā pākeke i loko o nā ipu lepo me kahi wai nui - ponoʻoe i 100-200 ml.

Mea Kai:

• pipi - 550-650 g;
• Pākuʻi - 150 g;
• ka piʻi - 650-700 g;
• kāloti - 150-200 g;
• ʻohi - 150-250 g.

Hoʻomākaukau

1. Eʻokiʻoki i nā meaʻai a pau, e hui me nā meaʻala.
2. E hoʻokomo i loko o ka ipu hao, e ninini i 100 ml o ka wai a me ka baʻa no 30-45 mau minuke.

ʻAi i loko o ka ipu

ʻO ka'ōpū pū i loko o ka ipu i loko o ka umu he meaʻoluʻolu nui ia, a no ka hoʻomākaukauʻana, makemakeʻia ka hua liʻiliʻi loa, hiki ke hoʻomākaukau i nā māhele i 15 mau minuke. Hāʻawiʻia me kaʻona momona, akā hiki iā lākou ke pani i 25% kaʻaila maʻemaʻe. Hiki i ka heluna o nā'omela keʻano likeʻole i kaʻai. Hiki ke kanu i ke kīlaʻau, ka raiki, aiʻole ka'ākena buckwheat porridge.

Mea Kai:

• 'ohua pūpū - 350 g;
• ʻohi - 150-250 g;
• i ka'upina - 100-130 g;
• ka palaoa - 1-2 tbsp. l.

Hoʻomākaukau

1. E hoʻomaʻemaʻe a holoi i ke ake, eʻokiʻoki i nā'āpana nui.
2. E hoʻopili i kēlā me kēia'āpana i ka palaoa a waiho i lalo o ka ipuhao.
3. I luna me nā'ālika i kālaiʻia i ka sliced.
4. ʻOi ka paʻakai a ninini i nā mea a pau.
5. E kupa no 30-40 mau minuke.