ʻO Angelina Jolieʻai

I kēia lā eʻike mākou i ka meaʻai, kahi e mālamaʻia ana e kekahi o nā wahine maikaʻi loa o ko mākou honua a ma ka manawa hoʻokahi nō kekahi o nā wāhine hoʻokani loa o Hollywood. I ke 38 o kona makahiki,ʻo ka kaumaha o Jolie he 56 kilokani me kahi kiʻekiʻe o 173 knm, mahalo i kānaʻai i hanaʻia e kāna kumu a me ka hana maʻamau. Hāʻawi ka'āpana Angelina i nā mea a pau e makemake ana e loaʻa i ka hopena mau loa, e emi ana i ka awelika o elima mau kilokani kaumaha nui o ka malama.

ʻO kaʻai a Angelina Jolie e hoʻoikaika i kaʻona o ke kaumaha o ke kaumaha,ʻaʻole ia e hōʻeha i kou olakino a hoʻololi i nā mea maʻamau i mea e mālama ai i ka meaʻai maikaʻi.

Nā kumuhana a me nā kulekele o kaʻai:

Loaʻa i kahi koho no ka lā ma kaʻaʻaiʻana a Angelina Jolie

ʻO ka kakahiaka kakahiaka - kahi kīʻaha o ka waiū walaʻau, 70 g muesli a me ka hapalua o ka'ōleʻa.

ʻO ka lua o kaʻaina kakahiaka he hua maiʻaʻo puree a me 1/4 kapu kīkeke.

Pākīpika - pancake, 40 g wahie momona, tōmato.

Lunch - 80 g o ka moa helaʻula, 70 g o ka paila palaoa i kaʻaila, 200 g broccoli no nā kāne.

Pāʻani - he kīʻaha o ka waiʻalani, kahi bar-muesli.

Kāpena - 100 g o ka moa he moa i kāpenaʻia, i kāpalaʻia i ka'ōpala me ka wai lemon a me nā tōmato.

ʻO ka lua o kaʻaina awakea , he 60 g nā meaʻeleʻeleʻeleʻele.