Mālama - he ala maikaʻi kēia no ka hānaiʻana i nā malihini a me kaʻohana, ke hoʻolālā i ka hapa liʻiliʻi a me ka ikehu no ke kukeʻana. I kēia lā, e kaʻana like ana mākou i kahi hana'ē aʻe e hiki ke hoʻomākaukau no nā kumu kahi e pono aiʻoe e hoʻonohonoho i ka papaʻaina.
Salame me nā'ōmato, kukama, kahi, a me ka puaʻa
Mea Kai:
- kukoma - 1'āpana;
- nā'ōmaʻomaʻi - 10 mau'āpana;
- Olive - 10 mau'āpana;
- kululu kuki - 250 g;
- kahe mozzarella - 250 g;
- aila olila - 4 tbsp. koko;
- lemona wai - 2 tbsp. koko;
- he huiʻana o nā lāʻau kanu Italia - 1/3 tsp;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
E hoʻomaka mākou e hoʻomākaukau i ka salalamu me ka kukama a me ka puaʻa mai ka pāpale. No ka wahine,ʻo ka waipahū pīpī a me ka wai lemonima me nā mea kanu Italia, ka paʻakai a me ka pepa me ka pīpī. Hoʻomākaukau e hoʻoulu i ka pahu. Hoʻopiliʻia ka lole a me ka lihi i loko o nā pahu. Hiki iā ia keʻokiʻokiʻia i loko o nā poho, aiʻole nā mahele. ʻO kaʻoliva eʻokiʻia i ka hapalua, a me nā māmakaiʻohi - nā wahi. E hoʻopili i nā meaʻai a pau i loko o ka kīʻaha salala a ninini ma luna o ke kapa.
Salame me ka'ōmole a me ka pahu kulu
ʻOi ka maikaʻi i ka nui o nā meli, akā ma kēia kahi e hoʻonāʻia ai kānaʻai me nā huaʻai hou, eʻikeʻia ana e kokoke ana. Hiki ke hoʻohanaʻia i kaʻaʻahu mua i loko o nā kumuhana'ē aʻe, no ka mea, hiki i kona maʻalahi ke hoʻokūkala i ka ho'āʻo o kekahi salakeke.
Mea Kai:
- ua puhiʻia ka pahi - 100 g;
- kūmaʻa hou - 1'āpana;
- ʻO ka Bulgarian pepper - 1 pc.;
- ke kino'ōpiopio - 1/4 poʻo;
- nā greens;
- hoʻopihapihaʻona - 1 tbsp. koko;
- mayonnaise - 1 tbsp. koko;
- mustard - 1 teaspoon.
Hoʻomākaukau
Hoʻokipaʻia ka lole i loko o nā'āpana. Pēlā nō, ka'ōkoma a me ka kukama hou me ka pepa Bulgarian. Kāpena finely shred. I loko o ke kīʻaha liʻiliʻi, e hui i kahiʻaila kawa, mayonnaise a me ka sinapi . E hoʻonui i nā greens i ka milo. E hoʻopili i nā meaʻai a pau i loko o ka pāladi sala a me ka hola me ka hopena hua.
Salame me ka huakulu, ka lihi, kaʻono a me ka moa
Mea Kai:
- kululu kuki - 250 g;
- nā hua - 4 mau'āpana;
- nui paʻakai - 100 g;
- ʻO ka Bulgarian pepper - 1 pc.;
- ka palaoa kanuia - 1 ipu;
- ia;
- mayonnaise - eʻono;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
'Ohua nā huapalapala e paʻipaʻi a me ka paila. Kāpīʻia i ka'ūmoku iʻokiʻoki i loko o nā kopa, like me ka'ōniu a me ka Bulgarian pepa. Hoʻopihaʻia ka huapalaoa ma luna o ka mea nui. Me ka mākī bale, hoʻohemo mākou i ka wai. Hoʻopiliʻia nā meaʻai a pau i loko o ke kīʻaha salala, keʻono mākou i nā mea kanu a me nā meaʻala a me ka wā me ka mayonnaise. Hāʻawi mākou i ka salala leisati me ka palaoa, ka kukumba, ka hua, a me ka lole i kahi papaʻaina.