ʻO Cutlets mai ka ate hānai

Cutlets - kekahi o nā hiʻona hiʻona hiʻona o ka ola hauʻoli o kaʻohana ma ka'ōlelo kuʻuna. Hanaʻia nā cutlets mai nāʻano likeʻole o nā meaʻai, ka moa a me nā iʻa, i kekahi manawa mai ka lauʻai. Hiki iāʻoe ke kuke i nā meaʻai maikaʻi a me nā meaʻai mai ka ate o nā holoholona likeʻole. He mea hikiʻole ke hoʻomaopopo pololei i nāʻano kuʻuna maʻamau i ka manaʻo o ke kukeʻana i nā pāpoki. Mai ka moa moa he mau meaʻono a palupalu -ʻo ia no ka mea. ʻO nā Cutlets mai ka hanu hānai kekahi o nāʻano meaʻai i nā meaʻai i kēia lā. ʻO nāʻokiʻoki liʻiliʻi hānai ponoʻia he meaʻono a me ka momona, kokoke i kaʻaiʻana, kahi waiwai nui o nā huaora, me nā mea hao a me nā mea pono'ē aʻe. He mea kupanaha kēlāʻano hoʻomākaukau no ka papaʻaina, mai ka mea he mea waiwai ka ipuʻai, kahi i kaulana loa me nā māhele a pau o ka heluna kānaka. ʻO nāʻokiʻoki Cuticula mai ka koʻi moa e like me nā mākua a me nā keiki.

He aha ka hoʻomākaukauʻana i nā kole?

Hoʻomaʻaka i ka hanana'ā'ī no ke kāpenaʻokoʻa i ka maloʻo he mea maʻalahi e kūʻai ma ke kākekahi, ma nāʻaki kūʻai kūʻai a me nā hale kūʻai meaʻai. No laila,ʻo nā cutlets mai ka ate hānai - he maʻalahi ka papa.

Mea Kai:

Hoʻomākaukau

Elua mau koho: ke kukeʻana mai kahi nui o ka wai aiʻole mai kahiʻoi aku. I ka hopena hope, mākou e kuke e like me nāʻokiʻoki maʻamau,ʻo ka'ōpala i ka palaoa. Inā mai ka nui o ka wai - mākou e kuke i ka pancakes, e ninini ana i ka mincemeat i loko o ka pā palai me kahi spoon.

Māmā mākou i ka hānai hānai a hoʻokuʻuʻia i loko o ka colander. E hoʻomaʻemaʻe mākou i nāʻaila aʻokiʻoki i mau'āpana. Hoʻomaʻaʻia nāʻaki aʻokiʻoki i loko o nā'āpana liʻiliʻi. E hele kāua i ka ulu, nā'uliki a me nā greens (hiki iāʻoe ke hoʻohana i ka papa hana meaʻai,ʻaʻole wale ka'ōmole). Hoʻohui i nā hua, ka manawa me ka paʻakai a me nā meaʻala maikaʻi. Kūwili like. E hoʻonui iki i ka palaoa i hoʻopiliʻia. Hiki ke loli i ka nui o ka mea a hiki i ka nui - e kau ia ma ke ano hea ka mea like. Hiki iāʻoe ke hoʻohui i nā meaʻai.

E paʻi i nā cutlets

E hoʻomaʻa mua i ka puna wai, e ninini i kaʻailaʻaila. Hiki iāʻoe ke hoʻohana i ka momona momona. Me kahi kōpana kōpē mākou e hoʻolaha i nā patties ma kahi pākī, e like me pancakes. E paʻi i nā patties mai ka hanena moa ma nāʻaoʻaoʻelua a hiki i kekahiʻano'ōniʻoni gula gula. E hoʻohuli i ka spatula. Hiki ke hoʻohanaʻia nā meaʻai i hanaʻia me kēlā me kēiaʻaoʻao a me nāʻanoʻokoʻa, ai ole ia, me kaʻaila kirīmi a me nā lālā o nā'ōmole hou.

Pau ka meatballs

Hiki iāʻoe ke koho i kahiʻoi aku o ke ola maikaʻi o ka hanaʻana i nā cutlets mai ke ake. E koi ana kēia i kahi polikino silikino no nā'āpana liʻiliʻi. Hoʻonoho mākou i ke kiʻi ma ka pepa bakena. Lubricate me kaʻaila a hoʻopiha i kēlā me kēia māhele i ka hapalua hekpa. I kēia manawa, hiki iāʻoe ke hoʻokomo i ka pan me keʻano i loko o ke kapuahi mua i kahi mahana o 180 degrees. E kīʻaha i nā minuke he 25. Hiki iāʻoe keʻokiʻoki i nā cutlets mai ka'ōiwi a me ka pākeke no nā kāne - no laila maikaʻi loa - hiki ke hoʻomaopopoʻia kēiaʻano i ka meaʻai.

A maikaʻi a maikaʻi kaʻokiʻoki mai ka puaʻa a me ka hanena hānai. Kūʻai mākou i ka nui o ka moa a me ka pua turkey. ʻO nāʻano likeʻole o nā huahana a me nā manipona e nānā like me ka mea i hāʻawiʻia ma luna. Eʻoki i nā cutlets mai ka'ōpū o ka ate me ka hoʻohuiʻana o ka moaʻaʻole pono ia mea: he meaʻawaʻawa loa i kaʻai. Aʻoi aku: me ka hanena moa, eʻoi aku ka lole.