Malia paha, me kaʻole o kahi pāpale me nā'āpanaʻala o kaʻai kūponoʻole o kaʻai,ʻaʻole hiki i kekahiʻahaʻaina pāʻina ke hana. I kēia lā, ua hoʻoholo mākou e wehe i kekahi mau mea huna o ka pehea e hiki ai iāʻoe ma ka home, heʻono a maʻalahi loa i ka paʻakai kāu punahele punahele.
Pehea e wikiwiki ai i ka paʻakai i nā mea a pau i ka home?
Mea Kai:
- nā'ōpū uila hauʻoli hou - 2 pcs.
- ke kuke kuke - 3 tbsp. koko;
- kahe nui - 1,5 tbsp. koko;
- kaʻaila aila - 2 tbsp. koko.
Hoʻomākaukau
ʻO nā kino o nā mea hekoma, ua hoʻopunipuni loaʻia, a laila e kīleʻa i nā naʻau, lawe mākou i nā kīʻaha aʻokiʻoki i nā momona nui. Ma lalo o kahi kahawai e holo ai, holoi mākou i nā iʻaʻelua a ma nā wahi āpau e kau ai iā lākou me kaʻaila. Hoʻopihaʻia ke one lepo i loko o kekahi kīʻaha, e ninini aku mākou i ka paʻakai o ka lumi a me ka hui pūʻana me ka teaspoon. I kēia manawa, hoʻokomo mākou i kēia huiʻana ma nā wahi i waihoʻia i mua.
A laila no ke kupapaʻu hoʻokahi mākou e lawe iʻelua mau huli o ka nūpepa i pai mauʻia, e hoʻokomo i nā mea a pau a kau i kahi iʻa ma kahi kihi o ke kihi. Kūlou mākou ma lalo ona i kahi kihi, hoʻopili iā ia i loko o ka lihi o ka nūpepa, a ma hope o ke kāpiliʻana i ka momona e like me ka'ōwili ma ka pepa a hiki i ka palena a hiki i ka hopena. A like nō hoʻi, ke kāʻei nei mākou i ka iʻaʻelua a kau aku iā lāua i loko o ka keʻena hauā. Hiki iāʻoe keʻai i kēia hana i nā hola he 36.
Pehea ka paʻakai paʻakai me nā paʻi ma ka home - ka meaʻai
Mea Kai:
- herring (hou keʻokeʻo) - 3 pcs.;
- maikaʻi ke kuke - 1 tbsp. koko;
- kekahi paʻakai nui - 3 tbsp. koko;
- mea kanuʻeleʻele - 1 teaspoon;
- mea kanuʻala - 1/3 tsp.
- Hui puna huaʻala - 50 ml.
Hoʻomākaukau
ʻO nā kupapaʻu a pau o kaʻaiʻana i ka mea i haʻaluluʻia, e kinaiʻia e like me keʻano maʻamau, eʻoki loa i ko lākou mau poʻo i nā nalu o luna,ʻo ka iʻa pono'ī a me ka hiʻu. Uaʻokiʻia kēlā me kēia'āpana i ka pahiʻoi aku i nā'āpana,ʻaʻoleʻoi aku ma mua oʻekolu kenimika ka laulā.
I loko o ke kīʻaha, ninini mākou i ka paʻakai ma kahi pāpale nui, akā, e lawe i ke koʻa ma keʻano kūpono, e hoʻopili i kaʻeleʻele a me ka lepo i nā meaʻala maikaʻi. Hoʻopili maikaʻi kēia mau mea a pau a hoʻomaka e komo i loko o kēia huʻi, kēlā me kēia'āpana iʻa i hoʻomākaukauʻia. E lawe i kahi liʻiliʻi aiʻole ke kīla, a hoʻomaka mai nāʻaoʻao o nā paia a mākou e kau i ka pōʻai i nā'āpana o kā mākou mau mea. No laila, hoʻopiha mākou i ka papa i lalo, a laila kau mākou i nā laina i koe no ka'ōpana hoʻokahi. E uhi i ka pahu me kahi uhi a iʻole he pāpale a hoʻokuʻu i ka pahu frihana no 30 mau hola. A laila holoi i kēlā me kēlā me kēia wahi ma lalo o ke kahawai o ke anuanu a me ka wai e holo ai, a kau i loko o kahi mina maʻemaʻe a ipu paha. Ma luna o ka iʻa holo i kaʻailaʻala a kau i ka mea hekene i loko o ka pahu hau aiʻole e hoʻomaka wale i kaʻaiʻana.
Pehea ka paʻakai o ka paʻakai i ka palaina ma ka home?
Mea Kai:
- ka nui o nā mea hanu manu - 3 pcs.
- wai - 1,2 l;
- ke kuke kuke - 4,5 st. koko;
- ke kō - 2 tbsp. koko;
- pepaʻeleʻele - 7 peas;
- meaʻono - 5 peʻa;
- laurel leaf - 4 pcs.
Hoʻomākaukau
E ninini i ka wai i loko o ka'ōmole a me ka ipu hao, ka paʻakai i loko, a laila mākou e hāʻawi aku i ka huka, waiho i nā laurel pepa, peʻa o kaʻeleʻele a me ka meaʻalaʻala, a laila kau i nā mea a pau ma luna o ka pālahalaha o ka pā.
I ka wā e puhi ai kēia meaʻalaniʻala, e hāʻawi mākou i ka manawa maikaʻi e hoʻolapalapa ai no 6 mau minuke. I kēia manawa, lawe mākou iā ia i kahi wahi momona, iʻole e ola koke.
Lawe i ka iʻa mai loko mai o ka paʻukena, e hoʻokuʻu iā ia i lalo i kahi mahana wela no 30-40 mau minuke, a hoʻomaka eʻokiʻoki: huki i nā mea momona, eʻokiʻoki i nā poʻo a me nā'āpana nuiʻaʻole mākou e pono i kēia meaʻai. E hoʻomaʻemaʻe wale i nā kino me ka wai maʻemaʻe a kau i nā'āpana i loko o kahi ipu holoi. Hiki mākou i nā'ōpala a pau i hoʻomākaukauʻia i kēia manawa, e kau i kekahi pā i loko o kēia ipu a komo i loko o ke pola me ka iʻa, kau i kahi pahu wai ma luna o ka pāpale a kau i kēia hale i loko o ka firi. ʻO ka iʻa paʻakai i loko o kēia momona nani no ka hola 22-24, a ma hope iho, uaʻoluʻolu mākou i ka meaʻala a me ka maikaʻi loa.