ʻO ka mea kahiko,ʻo ia kekahi o nā huahana nui o kā mākou papaʻahi he meaʻai. ʻO ia ma muli ona eʻimi ana ka poʻe kahiko i nā mele, aʻo nā naita o ka wā kahiko, mālama lākou i nā pua holoholona a me nā manu. ʻAe, a i kēia manawa, aia nā'āina pāʻani a me nā'āina kūʻokoʻa piha no ka hānaiʻana a me ka uluʻana i nā meaʻai o nā holoholona nui a me nā pua liʻiliʻi, puaʻa a me nā lūlū, nā moa a me nā kui, nā kui a me nā kēpau. ʻAʻole pono. Ma hope o nā mea a pau, koeʻole kahi'āpana iʻa,ʻaʻole hiki iāʻoe ke kuke i ka waiwai borscht waiwai,ʻaʻole hoʻi i ka pilafalā maikaʻi,ʻaʻoleʻo Olivier, he salamona i alohaʻia. Akā, e hele ana i kahi kūʻai no ke kūʻai kūʻai, ponoʻoe eʻike i ke kohoʻana i ka mea pono a hou.
Ma kahi hale kūʻai a iʻole ma kahi kūʻai?
Inā nohoʻoe ma kahi kauhale a mālama i kāu pā holoholona a me ka mīlaʻai, a lailaʻo ka nīnau i kahi e kūʻai ai a pehea e koho ai i ka mīpē maikaʻi a me kaʻiʻo puaʻa, nalowale wale nō. Akā, he koho i ka poʻe e noho ana ma ke kūlanakauhale nui, e kūʻai i ka meaʻai ma ka hale kūʻai a ma ka'akike. Hiki iāʻoe ke koho maʻaneʻi, e hele i kahi hale kūʻai a koho i kāu mea e makemake ai, akāʻaʻoleʻo ia. I ka manawa pinepine ma nā kumukūʻai nui nui,ʻoi aku ka lōʻihi o ka lōʻihi ma mua o ka mea i manaʻoʻia Hoʻoula pinepineʻiaʻo ia a hāʻawiʻia aku no kahi hou. Ua pāpāʻia paha kēia ma ka lekiō. A pehea e pili ana i kahi kūʻai? Eia kekahi,ʻo ia,ʻoiai, ua like nā mea a pau. Akā,ʻo kaʻiʻo e kau ana ma luna o ke poʻi, hiki iāʻoe ke nānā pono, hoʻopala a hoʻopā. Ma hope o nā mea a pau, kūʻai nui aku nā mea kūʻai i nā mea liʻiliʻi,ʻaʻole i maloʻo. Aʻaʻoleʻoe eʻike me kaʻike haʻawina kūʻai kūʻai o nā kānāwai e kōkua iāʻoe, pehea e koho ai i ka meaʻai ma ka mākeke, a me ka nānā pono.
Nā kaʻina laulā pehea e koho ai i kaʻiʻo o nāʻano likeʻole
No laila, i ke kūʻaiʻana i kahi'āpana iʻa ma luna o ka hulu, kaʻaila, ke kebab a me ka miki liʻiliʻi e ponoʻoe e hoʻohana i nā rula maʻalahi a maʻalahi no nāʻano meaʻai a pau. Eia lākou:
- Kūpono i kaʻike. Ke hele aku nei i ke kahua pāʻani,ʻo ka mea mua mākou e hana nei,ʻo ia ka noʻonoʻo i nā waiwai. Loaʻa mākou i ka pāʻani, ka hiki mai a me kaʻole o nā kiʻiʻoniʻoni a me nā'ūni, a me ka'ōpala maloʻo e'ōlelo e pili ana i ka lōʻihi o ka nohoʻana o ka meaʻai i waho. ʻO ka'ōmaʻa o ka puaʻa he māniʻomaʻa,ʻeleʻele iki kaʻehu ma mua o ka puaʻa. ʻO ka pipi hou a me ke keiki hipa eʻulaʻula, akā,ʻoi aku ka'ōmaʻomaʻo o ka hipa. ʻO ka momona ma kēlāʻano kēiaʻano o kaʻiʻo e keʻokeʻo,ʻaʻole melemele, a māheleʻia i loko o kēlā me kēia. Hāʻawiʻia ka makani māmā, akāʻo nā wahi a me nā membmo mucous e'ōlelo ana no kaʻano hou.
- Hoʻopā mākou a wili. Ma hope o ka nānāʻana i kahi wahi nani, e lawe aku i kou mau lima a eʻike pono he maikaʻi ia mai nāʻaoʻao a pau,ʻaʻole wale me keʻano pale wale. " A laila e kī i kahi o ka pulpʻai aʻike i konaʻano. Inā he mea hou kaʻiʻo, e nalowale kou pēpē āpau ma hope o 5 mau kekona. Inā hiki ke 5-7 mau minuke ma mua, aʻike maopopoʻia ke ala, e haʻalele. Ma laila lākou e kūʻai aku nei i nā waiwai lōʻihi.
- ʻO Sniff,ʻaʻoleʻo ia e hoʻopili. ʻO kekahi hōʻikeʻano nui o ka hou hou he mea'alaʻolu loa ia. ʻO mākou nā kānaka ke kumu o nā meaʻaihue. ʻO keʻala o ka mea i hala a hala a me ka holoholona i hoʻomaha maikaʻi e hoʻoulu ai iā mākou a me ka makemake ikaika e kūkulu koke i kekahi mea mai kēlāʻano iʻa. Akāʻo nā mea kālepa koloheʻole e hūnā iki i kahiʻala o ka vīnega a me nā meaʻono, a he mea pono e hoʻomaopopo a hoʻomanaʻoʻia kēia. Ināʻaʻoleʻoe makemake i keʻala, e lawe i kahiʻauʻau pepa a pā i ka'āpana. Ma ke alo o nā meaʻeleʻele e hāʻawi aku i kahiʻeleʻeleʻulaʻula ulaula, i haʻaleleʻia ma kaʻaʻahu.
Hoʻoholo wale ia eʻike i keʻano o ka kohoʻana i kaʻiʻo pono no ka kebab kekī, no ka mīkini meaʻai, no kaʻai, no ka papa mua a no ka'ōpala.
A ma hope
I kēia manawa, me kaʻike eʻike i ke kohoʻana i ka meaʻai maikaʻi i ka mākeke, e hele me ka wiwoʻole no ka kūʻai. A e lawe mai ia mau mea mai kāu kīhini mai.