No ka hanaʻana i ka meaʻono a me ka manawa likeʻole - hiki ke maʻalahi ka hana, hiki iā mākou ke mālama pono i keʻano o nā pū iʻa. Ua hoʻomākaukau koke lākou,ʻaʻole lākou e koi aku i nā hoʻolimalima kūikawā, aiʻole nā kālenaʻai.
Ka meaʻai no nā pūnana me ka iʻa ma kahi pā
ʻO kahi meaʻoi aku ka maʻalahi a me kaʻoi aku o ke kumukūʻai no nā'ō iʻa e lilo i meaʻai me ka hoʻohanaʻana i ka papa i hoʻokahi kumu.
Mea Kai:
- ka iʻa iʻa (pike pihi, pole walleye, salmon pink) - 600 g;
- popo (roundish) - 1 wahi;
- aniani - 2 pcs.;
- ka paʻakai paʻakai - 150 g;
- ka paʻakai, ka pepa - eʻono;
- waiu - 400 ml;
- mayonnaise;
- Greens - no ka hoʻonani.
Hoʻomākaukau
Māʻauʻia nā kīpī i nā iwi, inā he, a heʻili. Eʻoki i nā'āpana liʻiliʻi. Māiʻa mākou i kaʻaila. E hoʻopau pono i nā kī a me kaʻomi i kahi paʻi nui. E hoʻokuʻu i nā'āpana iʻa me nā greens, ka hola me ka paʻakai a me ka pepa, hiki iāʻoe ke ninini iho i kahi wai lemonona liʻiliʻi.
Eʻokiʻia i ka'āpana e pili ana i 2-2.5 cm. Ua hoʻonaniʻia kēlā me kēlā me kēia wahi i ka waiū a pākuʻi iki. Hoʻokumu mākou i nā'āpana o kahi papaʻa ma kahi pepa bakena, kāpīʻia me kaʻaila. Hoʻokaʻawaleʻia kēlā me kēia'āpana berena i waenakonu i keʻano e hiki ai i kahiʻano o ka pahu e waiho ai i kā mākou iʻa iʻa. ʻO nā pāpū lubricate me ka hoʻopihaʻana i ka mayonnaise a kāpīpīʻia i ka palaoa kuʻi. Kuhi kākou i ka umu no 7-10 mau minuke i 180 degrees.
ʻO nā hākena me nā iʻa iʻa i keʻano o kaʻaoʻao
ʻO nā hāʻina pihaʻole me ka ceviche ma kaʻaoʻao hikina kahi mea e mahalo ai i nā mea kanu i hoʻomohala maikaʻiʻia a hōʻike i ka mea nona pono'ī he kanaka akamai i kaʻai a me ke kīʻaha.
Mea Kai:
- kekahi iʻa keʻokeʻo - 200 g;
- salmon - 200 g;
- ʻeleʻeleʻulaʻulaʻeleʻele - 1 ka lua. koko;
- ka mango - 1/4 o ka mea;
- ka'ōpala - 1/4 o kahi haneli;
- he kiʻi liʻiliʻi liʻiliʻi;
- nā'āpanaʻeleʻele;
- ka pāla liʻiliʻi - 1 tbsp. koko;
- caviar o ka iʻa lele - 1 tbsp. koko;
- Pākani o ka'ōmole - 2 tsp.
- kahe iʻa - 1/2 tsp;
- sesame hinu - 1/2 tsp;
- lavash.
Hoʻomākaukau
Māiʻa mākou i ka iʻa me ka pahi a hui pū me nā mea kanu, nā'uliki, mango, kukumba a me nā pepa chili. Ma kahi kīʻaha hōkele, hui pū i ka iʻa iʻa, ka same sesame a me ka'anaki kalo, e hoʻopihapiha i ka paʻakai me ka iʻa. Haʻalele mākou i ka iʻa me nā hua, nā mea kanu a me nā meaʻai i loko o ka pahu hauā a hiki i ka manawa e hoʻonolu ai.
Hoʻokipaʻiaʻo Lavash i nā'āpana a hoʻomaʻemaʻeʻia i ka wai mai ka pū. Hoʻokumu mākou i nā'āpana pita ma nā kīʻaha no nā kīʻaha i hanaʻia nā hīnaʻi, a ma hope iho ua waiho mākou i ka pita ma 180 mau haneli a hiki i ka uhiʻana.
Ma mua o ka lawelawe, lawe mākou i ka iʻa mai loko mai o ka pahu hau a hoʻokuʻu aku ma luna o nā kīʻaha. Hōʻaleʻa mākou i ka pāʻina me ka caviar aʻoluʻolu i ka leʻaleʻa me ke aniani o ka champagne.
Māhiʻia nā polaʻai a me ka iʻa
ʻO nā pola berena,ʻaʻole paha,ʻaʻole ia he pāʻina momona loa, akā,ʻaʻole ia e hoʻopili i kona mau mea leʻaleʻa. Hiki i nā iʻa iʻa ma ka'ūmū, e hiki ke lilo kēia huiʻana i mea nalowale?
Mea Kai:
- ka palaoa no nā mea'alapuni - 8 mau'āpana;
- aila olila;
- ruluʻula - 1/2 pcs.;
- ka iʻa iʻa - 500 g;
- lemon - 1/2 pcs.;
- ka'ōmole - 1/3 o kahi haneli;
- mea kanu 'ālika uliuli - 2 tbsp. koko.
Hoʻomākaukau
Mai ka pōʻai eʻoki i nā kāpena a'ōwili i kēlā me kēia'āpana me ka'ōwili. Nā kīʻaha no kaʻailaʻaina a hoʻokomo i loko
ʻOiai e kāluaʻia nā hīnaʻi berena, e'ōniu i ke koʻi līlū i loko o ka palaiʻala a'ālūlū, e hoʻohui iʻa i nā iʻa a me ka'ōpuʻu no 2 mau minuke. Ma hope o ka halaʻana o ka manawa, eʻomi i ka waiʻona, ka wai lemoni i loko o ka pā palai, e hoʻonui i ka paʻakai a me ka pepa. Hoʻomoʻa mākou i ka pāʻina i loko o nā hīnaʻi berena, a'ōwiliʻia me nāʻalaniʻalani hou, a mākou lawelawe i kahi pōʻai i ka papaʻaina.
Hoʻokaʻawale i kāu pāʻani pāʻani e kōkua pū i ka salakeke ma nā tartlets a me nā tartlets me ka waimoni - he mea mua ia a he meaʻono.