Uaʻike nā kānaka a pau ka waiū o ka wahine male momona he hua kūikawā a waiwai nui, no ka mea he nui nā microeleuses. Inā hōʻikeʻoe i ka hapalua o ka papa inoa i ka poʻe heluhelu,ʻo ia ka mea nui loa o ka mea kākau, akāʻo ka mea nui loa,ʻo ka momona, proteins, vitamins o nā pūʻulu nui, ka calcium, ka magnesium, ka phosphorus . Mahalo i ka mea i hoʻonohonohoʻia, he mea pale wale nō ia no nā pilikia me ka pūnaha digestive,ʻoiai me ka cumill dysentery e paio me nā limaʻelima!
Nā mea kūpono o ka kuʻi
No laila, e hele kāua i nā meaʻoi loa,ʻo ia hoʻi, e pane mākou i ka nīnau nui, he aha nā mea hana maikaʻi no ko mākou kino.
ʻO ka mea mua, e'ōlelo mākouʻo koumis he mea kōkua nui loa no nā maʻi o ka maʻi hanu,ʻo ia hoʻi, i ka hoʻomaka kokeʻana o ka maʻi maʻi, he anemia, hana maikaʻiʻo ia.
Hoʻomaʻa ka wai e pale aku i ke kaumaha a me ka hopena o ka hopena. He meaʻai maikaʻi kēia aʻaʻole pono nā lāʻau e pono ai.
Mai poina i ka paʻakai i loko o ia mea, kōkua i kou niho a me ka lauoho e ola ai a ikaika! He mea nui loa kēia no kēlā me kēia kanaka, no ka mea, he lauoho maikaʻi ka lauoho makaleo a me nā niho maikaʻi.
Hoʻomaha ia i ka microflora kino, kahiʻoi loa ma hope o nā maʻi nui. Hiki iāʻoe ke kōkua i ka pale aku i kaʻeha a me ka pupuhi, a he mea maikaʻi loa ia no ke olakino a me ke kīʻaha, no ka mea,ʻaʻoleʻoe e hoʻolimalima i ka nui o ke kālā ma nā lāʻau lapaʻau.
ʻO kekahi leʻaleʻa e kōkua i ka naʻau e hana e like me ka uaki, a he mea kōkua nui i nā poʻe i hāpaiʻia i ka maʻi maʻi.
He aha ka mea e pono ai no ke kao wahine?
Ua poina ka poʻe he nui ke kao. ʻAʻoleʻo ia e emi iki iho i nā waiwai o ka lio, a ma kekahi mau wahi ua lanakilaʻo ia i kahi kaua no nā meaʻono o nā kānaka. ʻO kahi laʻana, kōkua ia i ka hoʻoponoponoʻana i ke olakino ma hope o ka lōʻihi o ka maʻi, me ka pauʻole o ka huaʻole a me ka nāwaliwali, lawe koke mai i ka hemoglobin i ka maʻamau. ʻO ke kao wahine hoʻi he mea maʻamau ke kūkino i loko o ke kino.
ʻO ke kao e like me ka koumiss i hoʻohanaʻia i ka cosmetology. ʻO ka pāpale kaulana i hoʻohanaʻia no ka ulu a hoʻouluʻana i ka lauoho, i hanaʻia mai ke oho mai.
He aha ka waiwai o kou manaʻo no nā wāhine?
Nā wāhine ma nā'ōpuni o ka honua, hauʻoli! Me ke kōkua o hoʻokahi wale nō keʻokeʻo o koumiss hiki iāʻoe keʻike i ka piha a me ka lako,ʻo ia hoʻi, hiki iāʻoe ke hahai i kaʻai me kaʻaʻaʻole.
E hoʻomanaʻo hoʻi,ʻaʻole nui nā calories i loaʻa i ka koumiss, no laila, he ala maikaʻi loa ia e mālama pono ai. E lawe wale i mua o ka meaʻai, a laila, no ka hoʻouluʻana i nā kaʻina hana metabolic, e hoʻoholo kekahi hapa o ka momona.
Mai poina e pili ana i kahi mea pale. ʻO nā bale maikaʻi loa no ka lauoho mai ke alo mai, e hiki ke hanaʻia e like me nā kūlana hoʻolālā, akā e pili ana ka hopena.
I loko o ka'ōpū, hiki i kēia huahana ke inu a pau, akā wale nō ma kahi kūlana, inā he anemia ka mamana e hiki mai ana. E hoʻomanaʻo i kēia kūlana, he mea nui ia!
He aha ka waiwai o ka kouma no ke ake?
E kōkuaʻo Kumys i ka'ōiwi e hoʻomaʻemaʻe i nā "hewa"
He mea pono anei ke inu i ka pale?
He mea maʻalahi ka pane i kēia nīnau. ʻAe, he mea pono loa, akā he pono e hoʻomanaʻo i ka kū'ē'ēʻana o ka huahana. Eia kekahi laʻana, i ka hāpaiʻana, i ka hoʻona'āʻana o nā puʻupaʻa a me ke akepaʻa,ʻaʻole hiki ke inu i nā mea a pau, a ma nā mea'ē aʻe he mea nui loa ka mea e kōkua ai e hōʻalo i ka "lāʻau mālama lāʻau"!