Aia kēia iʻa iʻa i kaʻohana salmonids. He waiwai nui ia i loko o ka protein, manaʻo nui nā kānaka he hiki ke palekana nā ipu mai ia mea i ka "kuleana". Akā, i mea e maopopo loa ai i kēia, e kamaʻilio pū kākou e pili ana i nā pōmaikaʻi a me nā pōʻino o ka momona. Ma hope o nā mea a pau, e like me nā huahana, hiki i kēia iʻa ke loaʻa i ka hopena maikaʻi a me ka maikaʻiʻole i ke kino kanaka.
Nā pōmaikaʻi a me nā pōʻino o ka iʻa
E like me nā iʻa,ʻo ka chum i loko o ka phosphorus, protein a,ʻo ia hoʻi, nā huaʻa A , D, E. Pono kēia mau mea a pau no ko mākou kino. Hoʻomaopopo ka Phosphorus i ka hoʻoikaika i ka hoʻomanaʻo, pono nā huaʻai i'ōleloʻia no ka ate, kaʻili, ka lauoho a me nā kui, a me ka meaola, e like me kaʻikeʻia,ʻo ia ka "hale hana hale" no nāʻiʻo.
Eia kekahi,ʻo ka hoʻohanaʻana i ka momona momona i loko o ka waihona o nā amino acids, e like me ka methionine, ka mea e hoʻonui ai i ka hōʻona. Māmā nā meaʻai mai kēia iʻa, mahaloʻia nā mākua a me nā keiki.
Loaʻaʻia ka magnesium, ka calcium, ka hao a me ka selenium i loko o ka pahu. Pono kēia mau mea no ke kanaka no ka hana maʻamau o nā'ōnaehana holoʻokoʻa o ke kino, a me ke kaheʻana, a me ka paʻiʻana, a me ka hematopoietic.
Hiki i nā waiwai kūpono o ka'ōpū he hiki ke mālama i ka mālamaʻiaʻana o nā waiʻona momona i loaʻa i ke kino. Inā makemake kekahi e mālama i ka'ōpio a me ke olakino, pono kūpono kēia mau mea iā ia.
Ma ka'ōlelo e pili ana i ka pōʻino o kēia iʻa, hiki iā mākou keʻike wale i kahi mea hoʻokahi, ua kū'ē'ēʻia i nā poʻe i loaʻa ka hopena maʻi i kēia huahana. ʻAʻole pono nā kānaka a pau ke hopohopo i nā hopena maikaʻiʻole o ke kino momona ma ke kino. Akā, he pono loa ka iʻa o kēiaʻohana, hiki iāʻoe ke hoʻohana me ka makaʻuʻole. E kūʻai wale i loko o nā hale kūʻai "hilinaʻi", e hoʻopakele iāʻoe mai ka kūʻaiʻana i kahi huahana maikaʻiʻole.