He aha ke kīʻaha me ka inoa inoaʻole o ka "mele"? He mea maʻalahi nā mea a pau - heʻokoʻa wale nō ia o nā mea keʻokeʻo i kaʻaila a me ka hoʻohuiʻana o nā mea kanu likeʻole. Hiki iāʻoe ke kuke me kaʻole o lākou,ʻo ka mea nui ka loaʻaʻana o kaʻiʻo. Ma keʻano he kumu nui, hiki iāʻoe ke lawe i ka pipi a i ka manu paha, e kuke mai kahi malo a me nā'āpana kino. E ho'āʻo kāua e hana i kahi kuhi mai ka moa,ʻoiai, no ka loaʻaʻana o ka manu i nā mea a pau loa a ua kūʻaiʻia ma ke kāleka a me kekahi supermarket. Pehea eʻoki ai i kahi kuahiwi mai ka moa - e haʻi aku mākou iāʻoe i kekahi manawa ma hope aku, e hoʻokaʻawale i nā hana hoʻomalu kahi hiki ke hoʻohana maikaʻiʻia i kekahi lā pono, a ma ka pāʻina.
Ka mō'ī o ka moa me kaʻaila
ʻO kaʻiʻo o ka moa maʻemaʻe e hui pūʻia me kaʻaila ka mea e hāʻawi ai i ka pele i kahi meaʻono. ʻAʻole ia he kumu no ka laweʻana mai o ke kīʻaha iā mākou mai ka mea Farani mai, kahi i kaulana no kona nani. Hiki ke kuke i ka mīkini mai ka moa me nā mea kanu -ʻo kēlā me kēia mea āu e nānā ai i loko,ʻo nā mea e hiki mai ana i kēia manawa ma nā papa. Akāʻo ka hōʻailona kūikawā, a mākou e hāʻawi aku nei iāʻoe, aia wale nō kaʻiʻo moa a me kaʻaila. A i ka hoʻohuiʻana i ka waina keʻokeʻo i nā meaʻai,ʻaʻoleʻoe eʻoluʻolu wale nō, akā, heʻanoʻono wau.
Mea Kai:
- ka moa - 1,5-2 kg;
- ka pipi - 4 tbsp. koko;
- ka palaoa - 1 tbsp. koko;
- ka paʻakai, pepaʻeleʻele,ʻulaʻula - eʻono;
- he waina ua maloʻo keʻokeʻo - 1 aniani;
- Waiwai Bay - 1 piece;
- kahi moa - 1 i ka aniani;
- keka - 1 clove;
- Kalālala, Pāʻakai Pāʻakai - eʻono;
- kepaulehu - 2 mau apana;
- kapi - 4 tbsp. koko;
- lemona wai - 2 tsp.
Hoʻomākaukau
Wehe mākou i ka moa, e holoi i ka paʻakai, nā meaʻala a paʻi i loko o kahi kōmole i ka waiū. A laila, e pīpī me ka palaoa, waiho i ka lālāʻoʻoleʻa, rosemary, ka pāʻakai a me nā kīlapala āpau. Hiki mākou i ka waina keʻokeʻo a me ka huluhulu, e pani i ka poʻi a hoʻokuʻu i ka umu no 45 mau minuke. Eʻai i kahi mahana o 180 degrees.
Hoʻomoʻa mākou i ka moa i hoʻomākaukauʻia ma kahi pālahalaha, nā lau laurel me ka paʻi. Hoʻomoe i ka meaʻala me ka'āpala i 5 mau minuke no ke ahi ikaika, a me ka'ōmole yolks, ka waiūmū a me ka wai lemoni, e nininiʻia i loko o ka nalu mālie a nānā i nā yolksʻaʻole e hele. E noʻonoʻo maikaʻi, paʻakai, e hoʻokuʻu i nā'āpana moa, e mahana,ʻaʻole e lawe i kahi maʻihe a me nā mea a pau - ua mākaukau hoʻi kā mākou mīkini moa me kaʻaila. Hiki iā mākou ke lawelawe me nā huaʻai a iʻole kāohi.
Ka mō'ī o ka moa moa
Ma kēiaʻano hoʻonā, e ho'āʻo, ma kahi o nā kapuaʻi a me nā'ēheu, e hoʻohana ai i ka meaʻai no ka moa e mīkini i kona malo aiʻole i ka umauma. A e hoʻonui mākou i nā mea kanu, nā'atika, nā kāloti, nā hua Bulgarian, a laila e nānā aku ka ipu e like me kahi kāpae. Hulu i ka pāʻani me ka'āpana māmā - kaʻailaʻala. Hiki ke 'ai i kēia meaʻai no ka meaʻai i nā meaʻai.
Mea Kai:
- ka moa moa (aiʻole ka umauma) - 0,5 kg;
- ono - 2 mau'āpana;
- kāloti -ʻelua mau'āpana;
- pepaʻono - 2 pcs.;
- kaʻaila kawa - 250 g;
- kaʻaila aila - eʻono;
- ka paʻakai, nā meaʻala, nā kī - eʻono.
Hoʻomākaukau
Hoʻomaʻemaʻeʻia nā huaʻai mai kaʻili, a lailaʻokiʻoki i kaʻoki i loko o nā'ōpiopio liʻiliʻi, e kāpili i ke kāpeti ma kahi kiʻikuhi, ka pepa iʻokiʻia i mau cubes aiʻole nā kaula. Hoʻomaʻa maikaʻiʻia ka'ōpena'ā'ī, maloʻo aʻokiʻoki i loko o nā'āpana liʻiliʻi. Huki mākou i kaʻailaʻaila ma luna o ka pākīʻenaʻena, hoʻonā wela, waiho i nā huaʻona, hoʻomoʻi i nā kīpī, ka paʻakai a me ka'ōhū no ka 20 mau minuke ma lalo o ke poʻi. Inā lawaʻole ka wai, hiki iāʻoe ke hoʻohui i kahi wai liʻiliʻi -ʻelua mau punetēpuni. Ke hoʻomaka ka mea kanu a me nā meaʻai, e hoʻokomo i kaʻaila kawa, nā lau, a waiho i lalo o ke poʻi no nā mau minuke'ē aʻe. ʻO keʻano ia - ua mākaukau ka paepae o ka umauma mai ka umauma hānai. Hiki iāʻoe ke lawelawe me ka laiki a me ka mea kanu.