ʻO nā mea lapaʻau lāʻau e hoʻolālāʻia ai nā mea maʻamau e noʻonoʻo i kaʻai maʻamau o nā kānaka me kekahi mau maʻi. ʻO ke kumu o kā lākou hanaʻana,ʻo ia ka manaʻo o nā kauka e pale aku i ka hoʻiʻana, a me ka kōkuaʻana i nā maʻi e hoʻolālā i ke kino, e hoʻomau i ka nohona maikaʻi a hoʻi hou i ka wā maʻamau o ke ola i ka wā hiki.
Aia kekahi ma keʻano likeʻole ma waena o nā meaʻai a me nā papaʻaiʻai?
Wahi a nā'ōlelo lapaʻau,ʻo nā meaʻai me nā papaʻaina e like me ka mea hoʻokahi. No laila, inā e kamaʻilio ana mākou no ka papaʻaiʻai № 1, 2, 3, a me nā mea'ē aʻe, a laila mākou e'ōlelo nei i kahi papaʻai meaʻai o kekahiʻano.
ʻO nā mea hoʻonāʻai hela e nā helu me ka wehewehe
ʻO nā meaʻai lapaʻau nui he mau meaʻai ia ma lalo o nā helu 1-14, hikiʻole ke kauʻia ka papa helu 15, no ka mea, heʻano hoʻomaluʻole ia e mālamaʻole i nā'ōlelo lapaʻau kūikawā.
- No. 1 (ka hapalua a a me ka b). ʻO ka hoʻonohonohoʻana he ulcer ulua a he 12 ulupala ululāʻau. Kūlana:ʻo ka hoʻolālā e hāʻawi ai i nā lumi heʻono (he mahanaʻole), ma ka hapanui ma ka papa inoa, hoʻolahaʻia nā mea hoʻomaʻemaʻe, nā mea kanu a me ka kohua (ka mahu), aʻo ka hoʻohanaʻia o ka paʻakai paʻakai ka palena iā 8 g ia lā.
- №2 . Ke koho - gastritis o nāʻano likeʻole, colitis a me enterocolitis. Nāʻano: nā kīʻaha kūmole - nā kānana i hanaʻia mai ka meaʻai a me ka momona i nā mea kanu ma ka wai, ka iʻa a me ka iʻa, a me nā mea momona o nā mea momona momona.
- № 3 Noʻonoʻo - ka piʻo mau loa . Nāʻano: nā kīʻaha kūmole - nā'ōpala momona a me nā mea kanu, nā meaʻai o kā lākou'ōpala momona, nā hua (hua maloʻo), nā waiū waiū, nā kīpala mai nā kīʻaha piha, ka wai nui.
- No. 4 (ka hapanui a, b a me c). ʻO ke kumu - nā maʻi o ke kino me nā maʻi'ē aʻe o ka'ōpū'ōpū, me ka diarrhea. Nāʻano: he mau manawa i ka lā e inu i ka wai a me ka caa ikaika me nā paʻipaʻi, me ka mea i kauohaʻia he mau vitamini B 1-2, aicicicic nicotinic.
- № 5 (nā kumu kūʻai a). ʻO ka hopena - ka ate a me ka maʻi nāwaliwali. Nā mea e pono ai: pono keʻoki ponoʻia nā meaʻai, nā mea kanu, nā waiū waiū, nā mea kanu kohua a me ka mīpalapala, nā mea momona i 30 grams ia lā, ka paʻakai i 10 grams, ke kō a 70 g.
- №6 . ʻO ke kumu - urolithiasis, kaomi. Nā mea e pono ai: ka nui o ka wai - ma ka liʻiliʻi 2-3 lita, e hoʻemi i ka nui o ka paʻakai - up to 6 g per day.
- No. 7 (ka hapanui a a me ka b). Ke kumu - puka o nāʻano likeʻole. Nāʻano: nā kīʻaha kūmole - ka'ōpū puna, nā mea momona kohua nui, nā'ōpala, nā hua maloʻo , ka meli a me ka pahu ma kahi o ke kō.
- №8 . Ka kohoʻana - ka momona maʻiʻole. Nā mea e pono ai: ka hoʻoneʻeʻiaʻana o nā'ōpona'aleʻa wikiwiki mai kaʻai, hoʻoemi i ka hoʻohanaʻana i nā momona i 80 mau kala i ka lā, e mālama pono i nā mea kanu a me nā hua.
- №9 . ʻO ka pahuhopu ka maʻi diabetes o nāʻano a pau. Ma keʻano laulā, ua like keʻano o kaʻai me ka mua, akā,ʻoi aku ka nui o ka nui o nā'ōpona'aleʻa - a hiki i 300 mau galani.
- №10 . ʻO ke kumu - nā maʻi pilikino o ka'ōnaeʻa maʻi maʻi. Nā mea e pono ai: ka hoʻemiʻiaʻana o nā meaʻai i ka paʻakai, nā mea puhi a momona.
- №11 . ʻO ke kumu - ka maʻi. Nā mea e pono ai: ka hoʻonuiʻana i ka helu o nā meaʻai lawaiʻa a me nā holoholona, kahi waihona hou o nāʻanoʻaila minamina.
- №12 . ʻOihana hoʻohanaʻia - nā maʻiʻelele e pili ana i nā hana kūpilikiʻi o ka pūʻali koa. Nā mea e pono ai: ka hoʻopau pihaʻana i ka momona, ka meaʻai paʻakai, ka waiʻona, ka tea a me ka cafe mai kaʻai.
- №13 . ʻO ke kumu - kahi kīnā pilikino. Nāʻano: nā kīʻaha maʻalahi me kahi kiʻekiʻe o ka huaʻai a me ka protein.
- №14 . ʻO ke kumu - ka maʻi hōʻailona e pili ana i ke kālai pōhaku. Hōʻikeʻia nā huahana:ʻo nā huahana i waiwai i ka calcium a me nā mea lāʻau alkaline - ka lawaiʻa a me nā'ōpala o ka meaʻai, nā mea i puhiʻia, ka palaoa paʻakai, kaʻuala.