No nā kānaka he nui, nā lauʻano a me nā huaʻakoʻaʻelua hua likeʻole. Hoʻopukaʻo Botany i kēia mele kuʻuna: ua kapaʻia nā strawberries ma keʻano he mau kīhāpai māla ma muli o keʻano kiko'ī o nā hua, e like me ka "tubers".
He aha nā lālā maikaʻi a me nā strawberries?
Hoʻomaopopo ka poʻeʻike i nā pono nui o ka ulu lāʻau ulu. He waiwai ia i ka glucose, ka sucrose, ka ascorbic acid , ka pati, ka pectin. Aia nō i loko o nā meaʻaila nui a me nā mea waiwai nui. ʻO kēia mau mea ka mea eʻae ai i ke kino e kū i ka lālani likeʻole me nā huaʻai meaʻai, akā, e pono nō hoʻi i nā mea maʻi.
Doctors - dermatologists and cosmetologists with successful use strawberry berries as a means for removing freckles, spots in the doctor, dermatologists and cosmetologists. ʻO kahi hua'ōlelo huakeke, i hoʻohuiʻia i ka cream, he hopena maikaʻi kona ma kaʻili, hānai a hoʻoluhi ia.
ʻO nā huaʻona - nā kīhāpai rīpī - mahalo pū nō hoʻi i ka nui o nā meaʻene (nā mea nui a me ka waihona folic acid). I loko o kona hoʻokumuʻana, e like me ka ulu o ka ululāʻau, aia he fiber , mauʻano o ka hao, manganese, zinc a me chromium. Akā,ʻelua paha manawa eʻono ai, no ka mea heʻoi aku ka maikaʻi. Makemake nā kauka eʻai i 3 kilopika o nā hua i ke kauwela no ka mālamaʻana i ke koena o nā huaora a pau a me nā meaʻai i loko o ke kino.
ʻO nā huaora i nā mea kanu a me nā huaʻako
Aia nā hua i loko o nā mea pono:
- huaʻai C - hoʻoulu i ka'imupene, nā hakakā e pili ana i nā puʻukū maʻi, e hoʻolaha i ke kūkuluʻiaʻana o nā'ōpū, nā cholesterol haʻahaʻa, e hoʻoikaika i ka naʻau o ka naʻau a me nā moku koko;
- ka hao a me ka hua B9 - e pale i ka uluʻana o ka anemia, ke komo i ka paleʻana i nā maʻi o ka maʻi;
- nā huaʻaola o ka hui B - hoʻonui i ka hoʻomanawanuiʻana o ke kino, hoʻoikaika i nā pūnaewele'ōpiopio, e hoʻonui i ka hana o ka'ōpū o ka maʻiʻokoʻa a me nā'ōlohelohe;
- nā huaʻaola o ka hui A - hoʻonui i ka palekana, kahe i ka hoʻomohalaʻana o nā pūnaeho maʻi maʻi, hoʻoulu i ka "hoʻohou" o ke kino, hoʻonui i kaʻike.
- huaʻai K, E - ko lākou nuiʻole i nā huaʻomona - pāʻani i kahiʻano nui: huaʻai K - synthesize i ke kūkuluʻiaʻana o nā pūpū kokoʻulaʻula, hoʻonuiʻia ka coagulability toto, ka hua'Ām E - hoʻomaikaʻi i kaʻili, ka lauoho a me nā kui.
- huaʻai D - hoʻomaopopo i ka ulu pono o ka iwi o ka iwi, ka paleʻana i nā'āpala.
He aha kaʻoi aku o ka maikaʻi, nā laulola aiʻole nā huaʻakoʻa?
Hiki ke hoʻohanaʻia nāʻano huaʻelua e like me nā lāʻau lapaʻau ma ka hakakāʻana i nā nawaliwali, akā, kēlā mea kēia mea ma konaʻano pono'ī. No laila, i keʻano o nā huaʻomaʻa, e hakakā pono ana me nā maʻi o ke kikowaena pūnaewele, jaundice, throat, hemorrhoids. ʻO ka hua'ōlelo Strawberry, ke kōkua i nā maʻi o ka'ōnaehana hoʻopunipuni, kīkiʻi a me ka urogenital pūnaha, hoʻonui i ka palekana.
Hoʻohakoʻia nā laalaʻau a me nā rūkeke i ko lākou mau pono, kaʻono, nā meaʻala a me ka waiwai kūpono. Eia naʻe, nā mea hōʻailona i kā lākou pane pono'ī i ka nīnau e pili ana i nā mea iʻoi aku ka maikaʻi ma mua o nā huapalaa a iʻole nā huaʻakoʻa? Mahalo nui lākou i ka uluʻana o ka nahele, no ka mea he nui nāʻano lāʻau lapaʻau.