He aha ka mea e pono ai no kaʻaila?

Hiki paha i nā mea he nui ke kāhāhā i kaʻikeʻana i ka hua'ōlelo ma ka'ōlelo e like me "Citrus paeadisi",ʻo ia hoʻi, "ka citrus lani". Ua hāʻawiʻia kēia inoa i kēia hua nui ma ka piliʻana me kaʻalani. Ua ho'āʻoʻo Nature e hele i kaʻalaniʻalani me ka pomelo, a ua puka mai he lālā nani, kahi i hui pūʻia ai nāʻano hua likeʻole he nui.

He nui ka poʻe e makemake e mālama i ka meaʻai, e hoʻokuʻu i kekahi mau pouna hou aiʻole e hoʻomaikaʻi pono i ko lākou ola kino e pili ana i nā pono waiwai o kaʻaila. Ma waho o ka meaʻono me kaʻonaʻawaʻawa,ʻo ka huaʻopa he waiwai maikaʻi loa, no nā wāhine a no nā kāne. He aha kā kēia hua i loaʻa ai ke aloha i nā poʻe ma ka honua a pau, i kēia manawa e kūkākūkā nei kākou.

Hiki i ka huaʻona maikaʻi ke hoʻoponopono i nā kāne a me nā wāhine?

ʻO nā Lunamaka'āinana o kā mākou hapalua nui o ka pilina kanaka, e like me ka nani o konaʻaoʻao, makemake lākou e nānā pono, e loaʻa i ka hua'ōlelo V, ka laulā, ka poʻohiwi nui a me ka'ōpū. ʻO keʻano maoli, me nā hana'ē aʻe a me kaʻai pono kūponoʻole. No laila, hoʻohana pinepine nā kānaka i nā hua kūpono o kaʻaila no ka poho kaumaha, nā momona kū ponoʻole a me ka mālama ponoʻana iā lākou iho.

ʻO ka mea mua, eʻikeʻoe he nui ka nui o ka huaʻa C a me ka waikawa ascorbic, a ke kōkua nei lākou i ka hoʻoikaikaʻana i kā mākou palapē a me ka hoʻomaluʻana i ka hana o ka pūnaewele cardiovascular. Mahalo i ka lāʻauʻo D a me PP, nā meaʻino a pau e "haʻalele" mai ke kino, aʻo ka pectin a me ka lycopene e hoʻohemo i nā toxins a me nā toxins. No laila,ʻokoʻa kaʻokoʻa o ka wahine ma keʻano o kēiaʻano hua,ʻo nā kāne, e like me nā wāhine, hiki ke hoʻokiʻekiʻe i kahi hana kūpono a me ka hana kūkaʻi maikaʻi.

I ka manawa pinepine, ua ala ka nīnau: he aha ka mea maikaʻi loa i kaʻaila? Ma hope o nā mea a pau, he kakaikahi ka poʻe e like me ia, aia heʻawaʻawaʻawaʻawa ma waena o nā lobule, aʻoi aku nō iʻole eʻai kekahi i kaʻili o ka hānai. ʻAe, me nā mea hope loa ua maopopo nā mea a pau,ʻo ka pulp a me nā wai e inu i nā mea a pau. Akā, he mea pono ka hua waina no nā kāne a me nā wāhine, no laila he naringin kēia, i loko o ka septum ma waena o nā lobu. ʻO kēia kumuhana he mea puhi kūpaʻa momona, no laila inā i hoʻoholoʻoe e lilo i ka kaumaha, a pono eʻaiʻia nā kiʻi e uhi i nā lobu.

He mea nui ka naringin a ma ke kauaʻana i ka maʻi diabetes. Hoʻopilikia ia i nā mea momona momona, hoʻomeleno i ka metabolism a me ka hānaiʻana o kaʻiʻo i ka insulin. No laila, ma ka hoʻohanaʻana i "paradaiso citrus", loaʻa nā maʻi diabetics i ke olakino o nāʻano a pau a me ka hoʻonui i ka hana o ka insulin.

Pehea e hoʻopili ai i kaʻaila no ke kaumaha o nā kaumaha?

I ka hoʻomakaʻana, e hilinaʻi ana i kaʻahu o ka pulp: keʻokeʻo, kaʻulaʻula a me ka'ōmaʻomaʻo, e pili ana ka maikaʻi o ka hua. No laila,ʻulaʻulaʻulaʻula kaʻano maikaʻi loa o ka "palau palataiso" a ua aneane mauʻia i loko o kaʻaiʻana i ka meaʻai olakino. Eia kekahi,ʻo ia ka hua liʻiliʻi kaloloa loa, a no ka poʻe e makemake ana e lilo i ka kaumaha, he akua akua wale nō ia.

ʻO ka wai huapiʻi, ma kona mau waiwai ua like loa me ka lemon, aʻo ka momona waiwai nui ka mea mahalo me konaʻano. He mea pono ke inu me nā maʻi o ka gallbladder, ka ate, nā puʻupaʻa, nā pūpū a me ke kōkua e pale aku i keʻano o keʻano o ka maʻi. Hōʻoia nā kauka i ka hoʻohanaʻana i kaʻaila wai a ma hope o ke kāpiliʻana, nā maʻi paʻakikī a me ka pauʻole o ka huhū.

He aha nā mea'ē aʻe i waiwai a waiwai i kaʻaila ma waho o ka pulp a me ka wai,ʻo ka hinu nui. Hoʻohana nui ia e nā wāhine me kaʻili o kaʻili, e hāʻawi i kaʻili o kaʻili, kūiki i nā pores a hoʻokuʻu i ka hoʻokuʻuʻana o ke momona.

ʻAiʻia kaʻaila hua nui he mea maikaʻi loa i ka hakakāʻana i cellulite. Ināʻoe e hoʻohui i kahi mau'ōmole i ka'ōmole a hoʻokahu iā lākou i nā wahi pilikia loa, a laila ma hope o nā kaʻina hana maʻamau, hiki iāʻoe ke pale a hou hou i kaʻili.