Kāhiʻia i ka ipu, he meaʻono aʻoluʻolu loa. Mahalo i ka hopena o ka puehu e puka ana i loko o ka ipu hao,ʻaʻole i lapalapaʻia ka pā, akā, ua lohi mālie, e hāʻawi ana i kahiʻono kūʻokoʻa. I kēia manawa, e haʻi mākou iāʻoe i ke kukeʻana i ka meaʻai i loko o nā pāhao me nā pūlaʻi.
Eʻai me nā haloo a me nā'ailala i loko o nā ipu
Mea Kai:
- poteto - 500 g;
- pipi - 300 g;
- ka champignons - 200 g;
- aniani - 150 g;
- kāloti - 100 g;
- nā'ōmato - 150 g;
- bipi;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hoʻopalaʻia nā pipi ma nā'āpana liʻiliʻi, ka paʻakai, ka pepa, a waiho no 10 mau minuka. Pālaki kala,ʻokiʻoki i nā'aleʻa me nā hamoloka, kāloti - nā'āpana, nā hahaha - nā kime. E hoʻohui i nā mea kanu, ka paʻakai a me ka pepa.
Ma ke kumu o nā ipuhao mākou e waiho ai i kaʻiʻo, a laila, ka mīmato, ka paila, a ma luna o ka huiʻana o ka mea kanu. ʻO luna me kahi'āpana pata. E uhi i nā ipu me nā lids ae hahao i ka umu. I 200 mau bake e pili ana i 1.5 mau hola. Hāpai mākou i ka meaʻai me nā hawal a me ka'ailala i ka papaʻaina i loko o nā ipu.
ʻAi, nā haloo a me nāʻaila i loko o nā ipu
Mea Kai:
- puaa - 500 g;
- poteto - 600 g;
- aniani - 150 g;
- kāloti - 100 g;
- kaʻaila kirimina - 150 g;
- hauhulu - 200 g.
Hoʻomākaukau
Ke kālekaʻekolu ma kahi liʻiliʻi liʻiliʻi, eʻoki i kaʻokiʻoki,ʻokiʻoki i ka'ailala i loko o nā'āpana liʻiliʻi. Eʻokiʻoki i kaʻiʻo a me nā halo i nā'āpana liʻiliʻi. Kāleka Fry a me nāʻaila i kaʻailaʻaila, e waiho i kaʻiʻo a me ka'ōniu no 5 mau minuke'ē aʻe, a laila e kaomi i ka paʻakai a me ka pepa. Ma ka lalo o nā ipu e hoʻolapalapa ai mākou i ka uala, ma luna o ka meaʻai me nā kāloti a me nāʻaila. ʻO ka papa o luna he mau halo. Hoʻohui mākou i ka'ōmoleʻalani me 200 ml o ka wai, e hoʻomoʻakai i ka paʻakai i ka meaʻono. E pīpī i ka hopena o ka pūpū o nā ipuhao, e pani iā lākou me kahi poʻi. I kahi mahana o 180 mau bake no kahi 50 mau minuke.
Eʻai me nā pūlaʻi a me ka laiki i loko o nā ipu
Mea Kai:
- puaa - 400 g;
- potatoes - 1.2 kg;
- ka champion - 500 g;
- kāloti - 300 g;
- aniani - 200 g;
- ʻohi - 2 mau kapu;
- mayonnaise - 1 tbsp. koko;
- nui paʻakai - 200 g;
- kaʻailaʻaila;
- ka paʻakai, ka pepa, ka pāʻakai - eʻono.
Hoʻomākaukau
Hoʻokipaʻia ka'ōpī i loko o nā'āpana liʻiliʻi, a me nā'emeka - nā'ōmole, nā kāloti - nā kauā. Hiki i nā kāloti me nāʻaila i kaʻailaʻaila a hiki i ka hapalua o kaʻaila, e waiho i kaʻiʻo a hoʻolālā no kekahi mau minuke 5. Ke kau nei mākou i kaʻiʻo i lalo o ka ipuhao me nā'omeka a me nā kāloka, nā halaki iʻokiʻia, nāʻuala a ma luna iho o kēia mau mea me ka meli, ka momona o ka honua me ka mayonnaise, e kāpīpīʻia me ka palaoa kalo ma luna. Hoʻouna mākou i ka umu i hoʻomeheʻia i 200 mau lā no kahi hola. Ma mua o ka lawelaweʻana, puanaʻia ka puaʻa i loko o ka ipuhao me ka pālaʻi pāʻakai.
Eʻai i nā ipuhao me nā haloha, kāpī a me kaʻaila
Mea Kai:
- poteto - 250 g;
- puaa - 0,5 kg;
- haha hou - 200 g;
- kāloti - 1'āpana;
- ono - 1 wahi;
- kekala - 2 cloves;
- kāpena - 150 g;
- nui paʻakai - 100 g;
- ka hui hua'iliala maʻemaʻe - 50 ml;
- ka paʻakai, ka pepa, fennel maloʻo - eʻono.
Hoʻomākaukau
Hoʻokiʻi mākou i ka puaʻa i loko o nā'āpana liʻiliʻi. I loko o ka pākī, e hoʻomaha i ka 30 ml o kaʻaila hinu, e waiho i kaʻiʻo a paʻi i kahi no 15 mau minuke. I ka hopena, ka paʻakai, ka pepa a me ka hui. Eʻoki i nā mea kani i loko o nā'āpana liʻiliʻi. Hoʻopi mākou i nā kāloka ma kahi kālai nui,ʻokiʻoki i ke aniani i loko o nā apo.
Ma kekahi pā'ē aʻe, hoʻomehana mākou i kaʻaila o ka mea kanu i koe, e hoʻoulu i kaʻaila, i nā kāloka a me nā haloo no 5 mau minuke. I ka hopena
I loko o kēlā ipu kēia ipu, e waiho mua i kaʻiʻo, a laila uala, nāʻaila me nā kāloka a me nā haloo a me ke kāpena. E kāpīpī me nā pahu maloʻo a me ke ālaku paʻi. I loko o kēlā me kēia ipu, e hoʻopili i kahi 30 ml o ka wai aiʻole kaʻaila apala , a kāpīpī i luna me ka palaoa kuʻi. Hoʻokomo mākou i nā ipu me nā lids a me ka umu i ka umu, hoʻonāukiʻia i 200 mau lāwai no kahi hola. Ma hope o kēlā, e wehe i nā poʻi a kū i ka umu no 5-10 mau minuke'ē aʻe, a hiki i kaʻikeʻana o ka pīpī pīpī.