ʻAʻole hiki ke maʻalahi ka hanaʻana i nā mea likeʻole i kēlā me kēia lā, e nānā wale i nā kuʻi o nā lāhui likeʻole. Hāʻawi mākou i kahi koho maikaʻi loa - heʻaʻai momona, maikaʻi e hui pū i kaʻiʻo, pasta, huaʻakai - lagman. ʻO ka hoʻomākaukauʻana i ka lagman ma ka home e mālama i kahi kīhāpai novice,ʻaʻohe pono kūpono e pono ai.
ʻO kahi meaʻai maʻalahi
No ka kukeʻana i ka lagman ma ka home, ponoʻoe i nā noodle pono. ʻO kaʻoi aku, no ka pono, pono keʻokiʻia nā noodle i kā lākou iho, akā i kekahi manawaʻaʻole e loaʻa ka ikaika a iʻole ka manawa. Hele mākou i kahi hale kūʻai kokoke loa a koho i nā kāwaha i hanaʻia. E nānā pono i ka hōʻailona i kākauʻiaʻo "A Hui A" a "hana i nāʻanoʻohi palaoa maikaʻi." Inā he mau noodle, he hapa iki loa. Hoʻomaʻo mākou i ka lau lagman ma ka home mai ka moa.
Mea Kai:
- hua'ōpili - 150 g no ka lawelaweʻana;
- ka'ōpū (umauma) ka moa - 0.6 kg;
- keʻokeʻo'ōmaʻomaʻo maʻemaʻe keʻokeʻo - 3 pcs.;
- ka pele mai ka moa - 2 l;
- i ka meaʻono a me ka vergoshara - 0.4 kg;
- lean oil i hoʻohuiʻia - 3 tbsp. koko;
- 2 kāleka nui;
- ʻO ka'ōmaʻomaʻa māmā lahilahi - 0,3-0,4 kg;
- ka pāhiri, ke kīla, ka pahu, coriander - 1 puʻupuʻu liʻiliʻi;
- i ka paʻakai iodi - 1 teaspoon;
- Nā meaʻala honua - eʻono;
- ka pākaʻi - 2 wili (koho).
Hoʻomākaukau
I kuʻu moa, holoi mākou i kahi lole aʻokiʻoki i nā'āpana liʻiliʻi liʻiliʻi i nā lālā. Eʻoki koke i kaʻiʻo i kaʻaila wela a lilo i keʻokeʻo ma nāʻaoʻao a pau. Ma hope o kēia, e hoʻokipa i nāʻokiʻoki i nā'ōmole lahilahi (ʻokiʻia ma nā pūpū) a me nā kāloka. ʻO kāna aiʻoleʻekolu paha ma luna o ka papa nui, aiʻole nā kukuna pōkole lahilahi shinkuyu. Hoʻopiha mākou i loko o 3-4 tbsp. piha nā pūpū o kaʻaila a waiho ma lalo o ka uhi o ka wela wela no 20 mau minuke. Ma hope o ia mea, hoʻolei mākou i ka'ōmato likeʻole a me ka pepa i kālaiʻia, i hoʻokuʻuʻia i nā hua a me nā māhele. E hoʻolāʻihi i kekahi manawa a kali i kahi 10 mau minuke'ē aʻe. E hoʻouka i ke kālani, ka paʻakai, ka pepa eʻono ai a kau i nā kī ma ka pāomi. I ka pauʻana o nā minuke 2. Hoʻopihaʻia kaʻaila i koe a paʻiʻia i loko o nā noodle e like me nā kuhikuhi ma ka pa. I ka manawa maʻamau he 7 mau minuke. Inā he nui o nā nood, e lawe hou i ke kai.
A laila mākou e mālama i ka lagman ma ka home: ma nā papa hohonu a me nā ipu kōpala mākou e hoʻokomo ai i nā pua, nā meaʻai a me nā mea kanu a hoʻopihaʻia me ka'ōpala. Ma muli o ka nui o ka hulu, hiki iāʻoe ke lawelawe i kahi leʻa a me ke kohoʻana o ka'ōpena me nā noodles, a ma keʻano heʻelua papa.
He iki iki
ʻO ka mea kaulana loa i kēia mau lā, he puaʻa. ʻOiai,ʻaʻole i hoʻomākaukauʻia ka pele mua me kēiaʻano meaʻai, akā, hiki iāʻoe ke hoʻokolohua a hōʻea mai i ka meaʻai pua leʻa lama i ka home.
Mea Kai:
- zucchini - 1 pc.;
- ke kūmole palemele keʻokeʻo - 3 mau'āpana;
- Pilapī puaʻa (0 )-07-0,8 kg;
- kāloka o ka nui - 2 pcs.;
- ka hui hua'iliala maʻemaʻe - 4 tbsp. koko;
- noodles - 0.3 kg;
- poteto - 4 pcs.;
- ʻO Bulgarian pepa - 2 mau'āpana;
- ʻo ke kai paʻakai - 1 teaspoon;
- Me ka'ōpū - 2.5 liters;
- ka pā'ū - 1 liʻiliʻi liʻiliʻi;
- pepaʻeleʻele kahi hou - ma ka piko o ka puna.
Hoʻomākaukau
E puhi i kaʻaila a wikiwiki e kālua i ka puaʻa,ʻokiʻokiʻia i mau'āpana "no ka mea hoʻokahi." Pono lākou e'ōmaʻomaʻo, aʻaʻole i lapalapa aʻaʻole e puhiʻia, no laila e kauʻia ke ahi i ka palena a me ka wikiwiki i hui pūʻia. Ke hiki kaʻiʻo i ka moku makemake, e kau kaʻaila a maikaʻi loa a waihoʻia no kekahi manawa (mau minuke ma
Hoʻohanaʻia ka meaʻai hoʻokahi no ka hoʻomākaukauʻana i ka lagona ma ka home mai ka pipi,ʻo kahi wale nō kā mākou e hoʻolapalapa i ka mea - ma kahi o 40 mau minuke.