Mai kā mākouʻoihana i lalo iho nei, e aʻo aiʻoe i keʻano o ka hoʻomoʻaʻana i nā māla moa me ka'ailala i loko o ka lehulehu. Ma nā kūlana i hanaʻia e kēia mea kuke kīhini no nā mea o ka pā, e lilo ka meaʻai i mea momona nui,ʻala a me keʻano maʻalahi.
ʻO ka mea ho'āla no nā mānoa moa me nāʻuala i loko o nā'āpana he nui.
Mea Kai:
- ka wāwae moa - 950 g;
- ka'ōlaaʻuala - 1.2 kg;
- ka pati - 75 g;
- o ka palaoa - 75 g;
- Nā meaʻala no ka moa - 15 g;
- wai i hoʻohuiʻia - 200 ml;
- Waiwai Bay - 2 pcs.
- kaʻaila i hoʻomaʻemaʻe 'ia - 65 ml;
- paʻakai - 15 g aiʻole eʻono;
- Peʻa pepaʻeleʻele - 5 g aiʻole eʻono.
Hoʻomākaukau
E holoi i nā wāwae moa, e kāpili i kahi kāwele pepa, e holoi me ka pepaʻeleʻele'āina a me nā meaʻala no ka moa a waiho noʻekolu hola.
I kēia manawa, hoʻomaʻemaʻe mākou a kāpae i nāʻaila a me nā kāloka me nā kopa, e wehe i ka'ōlaʻiʻuala mai nāʻili aʻokiʻoki i nā'āpana nui.
Hoʻokumuʻia nā kohu hukiʻia i ka mana o ka multivark, e ninini mua i kahi meaʻaila liʻiliʻi. E koho i ka hana "Fry" aiʻole "Bake" ma ka hōʻike a brown i ka moa, e hoʻohuli i hoʻokahi manawa i ka manawa e hoʻomaʻamaʻa ai.
A laila e wehe i nā wāwaeʻulaʻula ma luna o ka pāpale, a ma ka waiūpī mākou e kau aku i nā'omeka a me nā kāloka a me kaʻeleʻele iki. A laila e hoʻopili i kaʻuala, i kekahi lālā o ka laurele, e kau i nā kuʻupuʻu i luna a hoʻopiha i ka wai i hoʻoheheʻeʻia, kahi paʻakai. E hoʻololi i ka mea i ka "Quenching" mode a hoʻomākaukau i ke pāono i kanaono a me kanaiwa mau minuke, e hilinaʻi ana i ka nui o ka māmā o nā meaʻai a me nā huaʻai.
Hoʻopiʻia nā kapuaʻi moa me nāʻuala i loko o kahi nui -ʻo ka meaʻai
Mea Kai:
- ka wāwae moa - 950 g;
- ka'ōlaaʻuala - 1.2 kg;
- Nā meaʻala no ka moa - 15 g;
- keka - 4 mau niho;
- ka paprika - ka meaʻono;
- marjoram - eʻono;
- ʻO nā lau ākea āu i koho ai - eʻono;
- kaʻaila i hoʻomaʻemaʻe 'ia - 65 ml;
- paʻakai - eʻono;
- ka pepa pepaʻeleʻele - eʻono.
Hoʻomākaukau
Hoʻomākaukauʻia i ka pahu mīkini moa kūpīʻia i ka paʻakai, kahiʻeleʻeleʻeleʻele a me paprika a hāʻawi
Ma ka mākaukau hoʻomākaukau mākou i nā wāwae mīni me ka paʻipaʻi i hoʻolapalapaʻia ma kahi kīʻaha a hoʻouna mākou i kahi papaʻaina, e hoʻoulu ana me nā'ōmole hou.