ʻO kaʻai o ka pīkū kahi meaʻai a me ka huahana nui.
I kēia lā, e kamaʻilio mākou e pili ana i nā cutlets mai kaʻiʻo o turkey a haʻi e pili ana i ke kukeʻana i kahi mau mea no lāua. Ma kēiaʻano, ua hoʻonuiʻia ka hoʻohanaʻana i ka meaʻai a hiki i ka hoʻohanaʻana ia mea ma lalo o nā meaʻoi loa.
ʻO nā cutlets Steam mai ka puaʻa - ka meaʻai i ka nui
Mea Kai:
- ka'ōmole turkey - 550 g;
- nā'āpana o ka palaoa keʻokeʻo - 2 pcs.;
- nā hua - 2 mau'āpana;
- o ka palaoa - 75 g;
- waiu - 115 ml;
- paʻakai - eʻono;
- nā mea kanu hou (kō koho).
Hoʻomākaukau
E like me ka mea i hanaʻia i nā meaʻoki liʻiliʻi no nā cutlets, e hoʻokuʻi mākou i nā mea keʻokeʻo i nā'ōpoki steam. Hoʻopuka mua mākou i mau'āpana a hoʻopihaʻia me ka waiū no kekahi manawa e hamo.
Hoʻomaʻaʻia ka'ōmole kapi, maloʻo,ʻokiʻoki i loko o nā'āpana liʻiliʻi a hele i waena o kahi mea mīkiniʻai, hoʻonohonoho i kahi'āpana momona. E like me keʻano, e'ōni i nā pōpō palaoa i hoʻolapalapaʻia a kāhiliʻia aʻokiʻoki i nāʻaila. Hoʻophui mākou i nā hua i ka meaʻai, e hoʻomoʻakai i ka paʻakai a me ka hui pono. Inā makemakeʻia, hoʻohui mākou i kahi meaʻai hou i ka meaʻai. Hoʻomumuʻia mākou mai nā kālepa i loaʻa mai, a kau aku iā mākou ma luna o ka mea i hoʻouluʻia e hoʻoulu ai i ka papaʻelua a mālama mākou i kahi kīʻaha i keʻano "Steam" i loko o nā hola he kanahā.
Hiki ke 'aiʻia i kēlā me kēia'ōhū lāʻau e like me keʻano o nā kumulāʻau steam likeʻole mai ka pipi.
Ka meaʻai no ka kukeʻana i ka moa steamed mai ka pua
Mea Kai:
- ka'ōmole turkey - 550 g;
- nā'āpana o ka palaoa keʻokeʻo - 2 pcs.;
- hoʻokahi moa nui moa;
- o ka palaoa - 75 g;
- Paʻa paʻakai - 175 g;
- waiu - 115 ml;
- paʻakai - eʻono;
- Greens hou o ka pi a me ka pāhiri.
Hoʻomākaukau
E hoʻomaka kākou e kālua i nā cutlets mai ka puaʻa me ka'ūnaʻana i ka berena. E hoʻopiha i nā'āpana me ka waiū a waiho no nā minuke. I kēia manawa, holoiʻia ka'ūpī kapi,ʻokiʻoki i nā paʻi aʻokiʻia i kekahi ala kūpono. Hiki iāʻoe ke lawe i kēia mea mīkiniʻai me kahi'āpana momona maʻemaʻe paha i kaʻiʻo i loko o ke pola o ka mea holoi me ka pahi "pahi". Ma keʻano like, e'ōniʻi i nā'aleʻa a me nā paʻipaʻi i hoʻolapalapaʻia. A laila hoʻohui i ka hua manuʻai, me nā kānana hou melenko, nā podsalivaem a me ka'āwili.
Mai ka mea i loaʻa mai ka hana, ke hana nei mākou i nāʻokiʻoki, ma waenakonu o kēlā me kēia, kau mākou i kahi'āpana kuluma paʻa a kau mākou i nā huahana ma luna o kahi papalahi'ailala a me ka mahawī. Hoʻomaʻa mākou i nā huahana no nā hola he kanahākūmālima.