ʻO ka pīpī pīpī me nā meaʻai i loko o nā mea pili i nā hoʻomanaʻo no ka wā'ōpiopio, no laila he mea pono ke ho'āʻo nā'ōpiopio'ōpiopio e kuke i kēia pā. ʻAʻole kūlekana koke ka poʻe hanaʻole, akā, no ka mea ponoʻoe eʻike i kekahi mau mea huna. Hiki ke laweʻia kaʻiʻo liʻiliʻi, kaʻiʻo a me ka iʻa, a hāʻawi maikaʻiʻia ka meaʻala.
Pehea e kuke ai i ka'ōpala me nā meatballs a me nāʻuala?
ʻO ka pīpī pīpī me nā meatballs he koho win-win no ka manawa e pono ai e kuke i kaʻaina awakea,ʻo ka mea nui,ʻo ia ka hoʻomākaukauʻana i ka pōpōʻai i mua a hūnā iā lākou i loko o ka paʻukū, a laila e mālamaʻia ka papa hana i mau minuke.
- No ka mea,ʻaʻole makemakeʻia kēia pāpale i ka hulu, nā meaʻai i kaʻiʻo e hāʻawi i kaʻono i makemakeʻia. ʻOiai inā hiki ke manawa, hiki iāʻoe ke mālama i mua o ka mālamalama, ka moa o ka moa.
- ʻO ka meaʻai no nā pōpō e lilo i wai, no ka mea,ʻoi ka maikaʻi o ka meaʻai.
- ʻO kaʻaila no ka hoʻopihaʻana e pono ai ka'ō'ōʻana a me ka'ō'ōʻana, pēlā e hāʻawi ai i ka wai.
- Hiki i nā pua ke hana i nā mea'alapalapa i mea e paʻa ai, e pono e hoʻohuliʻia ka mincemeat i kahi liʻiliʻi.
- Mālua ka iʻa e pālua.
- No ka meaʻaʻole e pili i kaʻiʻo miko, ponoʻoe e hoʻomaʻemaʻe i kou mau lima.
- Hoʻokumuʻia ka'ōpenaʻaila me nā meaʻai a me nāʻuala mai nā hua maloʻo, me kaʻokiʻole.
ʻO ka'ōpeti pīpī me nā meaʻai
Hāʻawiʻia ka hopena maikaʻi loa e ka soula potato me ka moa meaʻai . ʻO ka mea liʻiliʻi eʻoi aku kaʻoiʻana o ka kukeʻana,ʻo ka mihīʻana i ka moa me nāʻaila, hiki iāʻoe ke hoʻohui iʻelua mau puna o ka meaʻai. E hoʻopiliʻia ka huiʻana i ka meaʻaʻai, ināʻoe e pani iā lākou me ka mango aiʻole kahi'ākū keʻokeʻo e kuhū i ka waiū, e paʻa no 20 mau minuke.
Mea Kai :
- koa - 100 g;
- poteto - 3-4 mau apana;
- kāloti - 1'āpana;
- ono - 1 wahi;
- wai - 1 l;
- Greens - 1 pūpū.
Hoʻomākaukau
- ʻO kaʻiʻo i kuʻiʻia me nā meaʻala, e hana i nā pōpō.
- ʻO ka'alemona a me ke kāloka kāpī.
- Eʻoki i ka'ailala a hoʻokomo i ka wai kai.
- Ma hope o 10 mau minuke, e hoʻonui i ka pōpō o kaʻiʻo.
- Hoʻomoʻa no 15 mau minuke, manawa me nā kī.
- Hoʻopiʻia ka'ōpīpī me ka meaʻai i nā minuke he 10.
ʻO ka'ōpīpī me nā pōpō iʻa
Hiki ke hoʻomākaukau i ka meaʻai me nā'ūlapa i loko o kahiʻano iʻa. Hiki maikaʻi nā'ōpiopio, no kaʻoi aku o nā keikiʻoi aku ka maikaʻi o ka hoʻokaʻawaleʻana i ka'ōmole mai kaʻili, iʻole ai he pōuliuli. E kūleʻaleʻa, a laila e hele aku kaʻawaʻawa. Pono e pīpīʻia ka humuhumahu maʻamau, e hoʻopihaʻia me ka palaoa i'ūniʻia a me nā meaʻai.
Mea Kai :
- poteto - 500 g;
- wai - 1 l;
- fillet - 250 g;
- kāloti - 1'āpana;
- ono - 1 wahi;
- puia - 1 pc.
Hoʻomākaukau
- Eʻokiʻoki i ka'ieka a me nā kāloka, ka maloʻo
- E kanu i kaʻuala a me ka'ōpū no 5 mau minuke.
- Hoʻokomo i nā mīkini me nā'ōmole a me ka hulu manu'ōleʻa, e pōlele.
- E hoʻopili i nāʻala a me nā meaʻai.
- Hoʻopiliʻia ka'ōpīpī pīpī me nā pōpō iʻa no ka 10-15 mau minuke.
- E hoʻopihapiʻi me nā mea kanu.
Pāʻina me nā meaʻai, nāʻuala, a me vermicelli
ʻO ka meaʻai maʻamau kaʻena me nā meaʻai, nā noodles a me nā uala. Hiki iāʻoe ke lawe vermicelli, akāʻo kahi wahi liʻiliʻi me nā mea nui e nānā ponoʻole. He maikaʻi nā mea liʻiliʻi i nā mea a pau, e aho e hoʻopili i ka puaʻa a me ka pipi. ʻO kaʻaila ka lepo me kaʻiʻo, no ka inu, he mea pono e hoʻoulu i ka mea i hoʻomoʻoʻia i ka waiū a me ka paila.
Mea Kai :
- kahe - 400 g;
- wai - 1.5 liters;
- potatoes - 5 pcs.;
- vermicelli - 100 g;
- ono - 2 mau'āpana;
- zucchini - 1 wahi;
- 'Elikaʻeleʻele - 1 pūpū;
- kāloti - 1'āpana;
- loaf - 100 g;
- waiu - 150 g.
Hoʻomākaukau
- Kāpiliʻia ka'ōniʻoki me kaʻaila, hui pū me ka waiū i ka waiū a me ka meaʻala.
- E hoʻomaʻemaʻe i ke anu.
- ʻAiʻia nāʻaila a me nā kāloka, hoʻopukaʻia.
- E hoʻomoʻi i ka'āpana'ōmaʻomaʻa, e hele i 5 mau minuke.
- ʻO ka mīkini meaʻai e pōlele ai.
- Eʻoki i ka'ailala,'ōpī no 5 mau minuke, e hamo a me nā meatballs, e kuke no 5-7 mau minuke.
- E hoʻouka i nā noodles, e paʻa no 2-3 mau minuke i ke ahi.
- E kāpīpī me nā mea kanu, e hoʻoikaika.
ʻO ka'ōpeti pīpī me nā meaʻai - meaʻai
ʻO ka'ōpī pīpī me nā meatballs - he mea maʻalahi loa ka papahele, hiki ke'ānaiʻia ka pāʻina ma ka kukeʻana e like me ka mea kanu pākī. No ka mīkiniʻai he palupalu, e like me ka pā, i loko o ka mea e pono aiʻoe e hoʻonui i ka pilina i'ōpala. Hiki i ka waiwai nui a me ka mea 'ōpī ke hana i ka paila i kahi hui hou o nā huaʻona: i ka paukena, ka'ōpini'ōpini, aiʻole ka zucchini.
Mea Kai :
- ka palaoa - 400 g;
- poteto - 500 g;
- kāloti - 1'āpana;
- ono - 1 wahi;
- beka - 20 g;
- Dill - 1 pūpū.
Hoʻomākaukau
- Eʻokiʻoki i nā mea kanu a me nā kāloka i loko o nā'āpana nui, e māhele i ka pākuʻi i ka hapalua, e kuke a hiki i ka māmā
- ʻO ka paʻakai liʻiliʻi, ka pepa, nā pōpō maʻemaʻe, kaʻaila.
- ʻAiʻia nā huaʻai, hiki iāʻoe ke hoʻohana i ka mea holoi.
- Hoʻonuiʻia nā'āpanaʻano i hoʻomākaukauʻia i ka puree pono.
- ʻO ka hui pū me ka waiūpaʻa a me nā'ōpū'āpala.
- ʻO ka'ōpala o kaʻuala i ka meaʻai, nā mea e hoʻoulu ai, e ho'āla ana no nā menima 5-7.
- Hoʻopaʻa i 10 mau minuke e hoʻopau i kaʻai.
Māla me nā meaʻai, ka laiki a me nā uala
ʻO ka'ōpala o ka'ōpala me nā meatballs a me nā'ailala e hiki ke hoʻoulu i ka laiki, e hoʻonuiʻia ka meaʻai a me ka lahilahi. Ua loli maikaʻi nā'ōpiopio,ʻoi aku ka maikaʻi o ka laweʻana i ka mea momona. Inā maloʻo kaʻiʻo, ponoʻoe e hoʻonui i ka hua no ka manamana. Ponoʻia e waiho i kahi kīkī keʻokeʻo, lepo, holoi muaʻia, i lilo i ke kānana i maopopo.
Mea Kai :
- mea minced - 250 g;
- poteto - 3-4 mau apana;
- kāloti - 1'āpana;
- ono - 1 wahi;
- rice - 100 g.
Hoʻomākaukau
- Eʻoki i kaʻuala, holoi i ka laiki, a me ka kuke.
- Eʻokiʻoki i kaʻaila, ke kāloka'ati, hoʻopauʻia a hiki i ka palupalu.
- ʻAiʻia ka'ōpala me nā'ālika, nā pōpō'ālehu.
- Ke hoʻomaka ka māla a me ka raiki i ka hapalua, e hoʻokuʻi i nā preforms i ka'ōpala, e kuke no 10 mau minuke.
- Hoʻomoʻaʻia ka'ōpala,ʻo nā kī āpau, e paʻa i ke ahi no nā minukeʻelua.
- ʻO kaʻai me ka laiki, kaʻuala a me nāʻokiʻoki liʻiliʻi e hanaʻia no 10 mau minuke.
Māla me nā meaʻai, ka kāpī a me nāʻuala
ʻO ka'ōpiopio kūpilikiʻi me nā meaʻai a me ka uala, he mea ia me kahi kāpena. Hiki iāʻoe ke hoʻohana i nā keʻokeʻo wale nō, akā,ʻo Beijing hoʻi, a me ke broccoli, ka mea makemake i ka mea. Hāʻawiʻia ka mea kanu i ka meaʻalani. He mea liʻiliʻi nā pōpō o ka meaʻai, me ka wōnati, e hana maikaʻi ai. Hāʻawiʻia kēia pāʻani e lawelawe me nā kuʻi.
Mea Kai :
- kāpena - 250 g;
- wai - 2 l;
- ono - 1 wahi;
- koa - 300 g;
- nā peas hou - 0,5 mau mea;
- poteto - 3 pcs.;
- ka pāʻani - 1 pūpū.
Hoʻomākaukau
- Eʻokiʻoki i nā'alala i loko o nā'āpana liʻiliʻi, eʻoki i ke kāpena
- E kau i kaʻuala, ma hope o 5 mau minuke - kāpena, he mau minuke ma hope - peʻa.
- ʻO ka miki liʻiliʻi i hui pūʻia me nā aniani, e hana i nā pōpō.
- E hoʻonui i nā huaʻai, e kuke no 15 mau minuke.
- Eʻokiʻoki i ka palaoa, fry.
- E mālama i ka'ōlaʻiʻuala me ke kāpena a me nā meaʻai me nā'ōpala a me nā kīʻapala.
ʻO ka'ōpeti pīpī me nā meatballs i kahi hui nui
ʻOhi me nā meaʻai a me nāʻuala -ʻo ka mea hoʻomākaukau no nā pōpō manu i kāpiliʻia, akā hiki nō hoʻi iā lākou ke'ōpalaʻia i kahi'ōpūʻulaʻula, a laila e hoʻopiliʻia ka pālolo i nā meaʻala. He mea maikaʻi kēia hana no nā multivarkers, uaʻike nā mākuahine iʻikeʻia e like kaʻono i loko o ka meaʻono me he mea lā mai kahi kapuahi. ʻAiʻia nāʻaila a me nā kāloka - ma ka makemake, e like me kou makemake.
Mea Kai :
- koa - 500 g;
- poteto - 4 pcs.;
- ono - 1 wahi;
- kāloti - 1'āpana;
- greens - 1 punch;
- nui - 1 pc.
Hoʻomākaukau
- ʻAiʻia kaʻiʻo i hui pūʻia me nā hua, ka paʻakai a me ka pepa, no ka pōpō.
- Eʻokiʻoki i kaʻaila a me nā'aliki, e kālai i nā kāloka
- E kau i nā huaʻai a me nā meaʻai i loko o kahi pola o mulivarki, e hoʻopiha i ka wai kai. E kāpīpī i nā meaʻala, kahi huiʻia o nā lāʻau Provencal.
- Hoʻomaʻa i ke ala "wīwī" no 45 mau minuke.
- E hoʻopihapiʻi me nā mea kanu.