No ka hoʻomaʻamala - no ka mea,ʻo ka inoa o kēia aʻa i loko o nā pepeiao a pau, akā, ma ka pākaukauʻaʻoleʻoe e hālāwai pinepine i ia. A makehewa! Ma hope o nā mea a pau, e like paha me ka nui o ka radish stern mines e hāʻawi aku i nā kuhi i nā huaʻai'ē aʻe. Ma waho,ʻo ka wai, nā momona a me nā'aleʻalea i loko o ia mea,ʻaʻohe hiki i kēia manawa, no laila ua maʻalahi ke komoʻana i loko o ka meaʻai no nā mea e nānā pono ana,ʻaʻole hoʻi e haʻi i kona hiʻona i ke anu - no ka mea,ʻo ia ke kahakai nui loa. No ke aha mākou e pale ai i ka pāʻina radish? Hiki paha iā mākou ke hoʻokomo pinepine i loko o kā mākou papa maʻamau? Ma hope o nā mea a pau, he kaulana loa kēia kumu a mahaloʻia i ka papaʻaina.
Pehea e hoʻomākaukau ai i kahi salakeke ma'ī?
ʻOkoʻa kaʻulaʻula keʻokeʻo mai keʻokeʻo, ke'ōmaʻomaʻo, keʻokeʻo i ka viole a me kaʻeleʻele ʻO keʻano o kēia hope kona mau mea bactericidal a me antisepik, kahi nui o nā hua hua i loko o ia. Akā i kēia mau lā,ʻaʻole mākou e kamaʻilio e pili ana i kēia, akā, pehea e hoʻomākaukau ai i kahi sālemona o ka radishʻeleʻele.
I ka hoʻomākaukauʻana i nā'ōpala, pono ke hoʻomanaʻo i ka hanaʻana o nā kumukūʻai ma kaʻokoʻa o ka meaʻawaʻawa o ka'ohia o ke kumu, kahi iʻikeʻia e kaʻeleʻeleʻeleʻele, me kaʻono o nā meaʻai e pili ana - ka meli, beets, kāloti, a me nā'ōpiʻa. A iʻole e hoʻopau i nā huahana huaʻole o ka lālā -ʻo kaʻaila kawa, kukumba, kāpena. I kekahi manawa,ʻo nā sāmita kekahi e koi ana no kahi hola.
Salamele o kaʻeleʻeleʻeleʻele - meaʻai
No ka hoʻomākaukauʻana i kahi sālaina maikaʻi o ka radishʻeleʻele, e pono e hoʻomaʻemaʻeʻia ke kumu a wehe i kaʻawaʻawa. No ka hanaʻana i kēia,ʻokiʻoki i ka līlī a nininiʻia i loko o ka wai anuanu, e kū i 30 mau mau minuke.
Mea Kai:
- ʻeleʻeleʻeleʻele - 300 g;
- lemona wai - 3 tbsp. koko;
- ka ÿaila ÿaila - 50 ml;
- paʻakai - eʻono;
- greens o dill;
- nā hua'ōmaʻomaʻo'ōmaʻomaʻo.
Hoʻomākaukau
Hoʻomaʻemaʻe mākou i ka radis, e hoʻokaʻawale i kaʻawaʻawa mai ia mea, a laila e kauʻia ma luna o ka papa. Hoʻomoʻa mākou i loko o ke kīʻaha salala, paʻakai, ka waiʻona lemon, kaʻailaʻaila a hoʻokuʻuʻia ia no 15-20 mau minuke. Hoʻonani mākou me nā lau o ka salakeke'ōmaʻomaʻo a me nā greens o dill.
ʻO kēia huamona he mea maʻamau. E lawe iā ia i kumu, hiki iāʻoe ke hōʻiliʻili i nā meaʻokoʻa - ka palaoa, ka'ōpala a iʻole nā 'āmakai i kālaiʻia, nā kāloti i ka'ōpala a me nā'ōpala, nā aniani, nā pī, nā nati a me nā pūpū.
E like me kekahi meaʻai likeʻole, hiki iāʻoe ke hana i kahi sālena leka me ka kirīpiʻula. Ponoʻoe eʻoluʻolu i ka pālalapa ma kahi kāpili nui, me nā greens, ka manawa me ka paʻakai a me ka kirīpiʻula.
Salame me ka lāʻau a me ka kāpena
ʻO kaʻoiaʻiʻo, uaʻaeʻia kekahi mau salamūmū e hana "ma kaʻike",ʻaʻole e hoʻomaopopo pono i ka nui. Hoʻomanaʻo mākou e hoʻomākaukau i ka pā ma nā mea i hōʻikeʻia i lalo, akā, hiki iāʻoe ke hoʻonui i ka nui o ke kāpena, e alakaʻiʻia e kāu leʻaleʻa.
Mea Kai:
- ʻeleʻeleʻeleʻele - 300 g;
- ke kapi keʻokeʻo - 100 g;
- kaʻaila aila - no ka hoʻouluʻana;
- paʻakai - eʻono;
- Pākākā.
Hoʻomākaukau
Hoʻomaʻemaʻe mākou a kāpī i ke aʻa ma luna o ka papa, me ka hemoʻana o kaʻawaʻawa. Kāpena'oti kahi shred, paʻakai a hoʻonui i ka radish. E hoʻopili pono i nā huaʻai a kau i loko o ka pāladi sala. Hulu mākou me kaʻailaʻaila, hoʻonani mākou me nā mea kanu pono loa.
Salame mai kaʻulu me ka hua manu
I ka manawa pinepine, ua hoʻomākaukauʻia ka saladi o ka radishʻeleʻele me ka hoʻohuiʻana o nāʻano mea uluʻai, akā hiki iāʻoe ke ho'āʻo e hana me ka hua manu.
Mea Kai:
- ʻeleʻeleʻeleʻele - 2 pcs.;
- ʻEmau hua - 2 pcs.;
- kirimalimaʻono - 5 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Ua hoʻomaʻemaʻeʻia kaʻeleʻeleʻeleʻele, ua wehe mākou i kaʻawaʻawa, kaomi i loko o ke kai anuanu. A laila e holoi i kahi kaomi nui, eʻoki i nā yolks a me nā mea'alaʻula, ka paʻakai, ka pepa a me ka wā me kaʻaila maikaʻi. Ma ke noiʻana, hiki iāʻoe ke hoʻohiwahiwa i ka salati me nā mea kanu.