ʻO ka meaʻaʻala Brazilia i kapaʻia he meaʻai o nā wahine wahine Brazilian, no ka mea, ua hoʻohanaʻia e nā wāhine hoʻokani pila o Brazil no ka loli koke o ka kaumaha ma mua o ka paʻi kiʻi. Hoʻomakaʻia kēiaʻai no nā lā heʻumikumamāhā a hiki iāʻoe ke hoʻolei i 4 a 6 kilokani.
Nā kumuhana o ka meaʻai
ʻO kaʻaiʻana o ka Brazilian ma luna o kaʻaiʻana i nā meaʻai e waiwai ai i ka protein a me nā huaʻai hou. Noʻelua pule eʻaeʻia eʻai i nā hua (ma nā'āpana nui), nā salama mai nā huaʻai hou, nāʻiʻo lean (no ka lāʻaina a me kaʻaina ahiahi), ka iʻa, ka waiū waiū, ka tea a me ka cafe. Mai kaʻai e hoʻokaʻawaleʻia mai ka momona a me ka momona, a pēlā pū, ka waiʻona.
He mea maʻalahi ka papa'āina o ka meaʻaina Brazilian - no kaʻaina kakahiaka keʻaiʻoe i nā mea i hoʻomeʻaʻia i paʻipaʻiʻia aiʻole i nā huaʻakai i paʻipaʻiʻia (i nā palena palena) a inu iā lākou me ke kī a me ke kope. No ka lua o kaʻaina kakahiaka hiki iāʻoe ke inu i ke aniani o ka wai aʻai i ka meaʻahaʻaina. ʻO kaʻaina he meaʻai a me ka iʻa me nā hua manu (nā salama hou, ka mea kanuʻuala aiʻole nā hua'ōpiopio). No kaʻaina awakea, hiki iāʻoe keʻai i ka mushroom aiʻole kaʻailaʻai mea kanu a me ka salame o nā meaʻai hou. Ma mua o ka moeʻana, inu i ka'ōmole o ka waiʻawaʻawa aiʻole kefir.
Ma muli o kona lōʻihi pōkole a me ka ikaika nui, ua loaʻa i ka Brazilese ka nui o nā manaʻo kūpono, ma waena o nā mea noho o Brazil, a ma waena hoʻi o nā mea'ē aʻe mai nā'āina'ē aʻe.