Me nā'aeropic gastritis, nā meaʻai a me nā lāʻau lapaʻau e pili ponoʻole. Eia kekahi,ʻo ka hoʻololiʻana i kaʻai he wahi kūpono ia o ka lāʻau lapaʻau, me kaʻole,ʻaʻole hiki ke pale aku i kēia maʻi.
ʻO nā kulekele o ka meaʻai i kahi galo o ka'ōpū
- Pono e māheleʻia ka meaʻai: pono pinepine a mālie. Hāʻawiʻia i kaʻaiʻono 5-6 i ka lā, e nui aku paha. ʻO ka mea nui,ʻo ka nui o nā calorie i loaʻaʻaʻole iʻoi aku ma mua o 2.5,000 mau calories. Hiki iāʻoe keʻai i kēlā me kēia 2-3 hola.
- ʻAʻole pono kaʻaiʻana i kaʻai - he meaʻino loa no ka waiʻona momona a hiki ke hoʻonui i ka maʻi.
- ʻO kaʻaʻai me nā kāpena āpau atrophic e hoʻolako ai i ka hoʻohanaʻana i ka mahana, akāʻaʻole ka mea wela. Mālie nā kīhāla i ka hana o ka'ōpū, no laila e haʻaleleʻia lākou. ʻO ka mahanaʻoihana maikaʻi loa he 40-50 nākelē.
- Pono e hoʻonuiʻia kaʻai aʻano'ē. ʻO ka mea maʻamau o ka papa inoa he meaʻai i ka meaʻai, i ka nui o nā holoholona. Eia kekahi, mai hoʻopoina e pili ana i nā momona a me nā'ōpelu'aleʻa, mai weheʻole iā lākou mai kaʻai i kēlā me kēia hihia.
- I ka maʻiʻana o nā kānaka, pinepine ka poʻe i ka nele. Akā no kēia kumu hikiʻole iāʻoe ke pōloli. Ponoʻoe e hoʻololi i ke aupuni hoʻokuʻuʻia a komo pū i ka'ōpala o ka meaʻai a me ka iʻa, ka huaʻai aiʻole ka hua puree, ka wai liʻiliʻi i kāuʻai.
ʻAiʻia nā meaʻaiʻai me nā kāpili āpau
ʻO nā huahana i'ōleloʻia,ʻo ia nō ka mea e hoʻonāukiuki i ka hana o ka'ōpū o kaʻohe. ʻO nā mea mua kēia, ka waiu a me nā waiū waiū o nā mea momona momona (ʻaʻole momona), a me ka palaoa i ka waiū. Eia kekahi,ʻo nā poʻe maʻi me nā gastritis atrophic, hōʻike lākou i kaʻala keʻokeʻo, nā kuki, ka'ōpala me ka huaʻai a me ka pasta, ka borsch me ka kāpena, kaʻiʻo a me ka iʻa i kāluaʻia, nā huaʻona hou a me nā hua .